30Burpees30JumpingJacks10PlankJacks5-MinutesStretchingRoutine20GluteBridges100Squats20RussianTwists30-SecondSide Plankeach side10Lungesper Leg1-MinutePlank1-MinutePlankHold10 V-Ups30-secondWall Sit20AlternatingLeg Raise50Pushups15MountainClimbersArmBalance15ReserveLungesper leg15 BicycleCruncheseach side1-MinuteHighKnees20TricepsDips30Burpees30JumpingJacks10PlankJacks5-MinutesStretchingRoutine20GluteBridges100Squats20RussianTwists30-SecondSide Plankeach side10Lungesper Leg1-MinutePlank1-MinutePlankHold10 V-Ups30-secondWall Sit20AlternatingLeg Raise50Pushups15MountainClimbersArmBalance15ReserveLungesper leg15 BicycleCruncheseach side1-MinuteHighKnees20TricepsDips

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Burpees
  2. 30 Jumping Jacks
  3. 10 Plank Jacks
  4. 5-Minutes Stretching Routine
  5. 20 Glute Bridges
  6. 100 Squats
  7. 20 Russian Twists
  8. 30-Second Side Plank each side
  9. 10 Lunges per Leg
  10. 1-Minute Plank
  11. 1-Minute Plank Hold
  12. 10 V-Ups
  13. 30-second Wall Sit
  14. 20 Alternating Leg Raise
  15. 50 Pushups
  16. 15 Mountain Climbers
  17. Arm Balance
  18. 15 Reserve Lunges per leg
  19. 15 Bicycle Crunches each side
  20. 1-Minute High Knees
  21. 20 Triceps Dips