10Lungesper Leg10PlankJacks50Pushups30-SecondSide Plankeach side30Burpees15ReserveLungesper leg20GluteBridges5-MinutesStretchingRoutine20AlternatingLeg Raise30-secondWall Sit15 BicycleCruncheseach side1-MinutePlank30JumpingJacks20RussianTwists10 V-Ups100Squats20TricepsDipsArmBalance1-MinuteHighKnees15MountainClimbers1-MinutePlankHold10Lungesper Leg10PlankJacks50Pushups30-SecondSide Plankeach side30Burpees15ReserveLungesper leg20GluteBridges5-MinutesStretchingRoutine20AlternatingLeg Raise30-secondWall Sit15 BicycleCruncheseach side1-MinutePlank30JumpingJacks20RussianTwists10 V-Ups100Squats20TricepsDipsArmBalance1-MinuteHighKnees15MountainClimbers1-MinutePlankHold

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges per Leg
  2. 10 Plank Jacks
  3. 50 Pushups
  4. 30-Second Side Plank each side
  5. 30 Burpees
  6. 15 Reserve Lunges per leg
  7. 20 Glute Bridges
  8. 5-Minutes Stretching Routine
  9. 20 Alternating Leg Raise
  10. 30-second Wall Sit
  11. 15 Bicycle Crunches each side
  12. 1-Minute Plank
  13. 30 Jumping Jacks
  14. 20 Russian Twists
  15. 10 V-Ups
  16. 100 Squats
  17. 20 Triceps Dips
  18. Arm Balance
  19. 1-Minute High Knees
  20. 15 Mountain Climbers
  21. 1-Minute Plank Hold