10 Lunges per Leg 10 Plank Jacks 50 Pushups 30- Second Side Plank each side 30 Burpees 15 Reserve Lunges per leg 20 Glute Bridges 5-Minutes Stretching Routine 20 Alternating Leg Raise 30- second Wall Sit 15 Bicycle Crunches each side 1- Minute Plank 30 Jumping Jacks 20 Russian Twists 10 V- Ups 100 Squats 20 Triceps Dips Arm Balance 1-Minute High Knees 15 Mountain Climbers 1-Minute Plank Hold 10 Lunges per Leg 10 Plank Jacks 50 Pushups 30- Second Side Plank each side 30 Burpees 15 Reserve Lunges per leg 20 Glute Bridges 5-Minutes Stretching Routine 20 Alternating Leg Raise 30- second Wall Sit 15 Bicycle Crunches each side 1- Minute Plank 30 Jumping Jacks 20 Russian Twists 10 V- Ups 100 Squats 20 Triceps Dips Arm Balance 1-Minute High Knees 15 Mountain Climbers 1-Minute Plank Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Lunges per Leg
10 Plank Jacks
50 Pushups
30-Second Side Plank each side
30 Burpees
15 Reserve Lunges per leg
20 Glute Bridges
5-Minutes Stretching Routine
20 Alternating Leg Raise
30-second Wall Sit
15 Bicycle Crunches each side
1-Minute Plank
30 Jumping Jacks
20 Russian Twists
10 V-Ups
100 Squats
20 Triceps Dips
Arm Balance
1-Minute High Knees
15 Mountain Climbers
1-Minute Plank Hold