15MountainClimbers20TricepsDips20AlternatingLeg Raise20GluteBridges30-SecondSide Plankeach side20RussianTwists10PlankJacks30Burpees15ReserveLungesper leg5-MinutesStretchingRoutine10 V-Ups30-secondWall Sit1-MinuteHighKnees30JumpingJacks100Squats15 BicycleCruncheseach side1-MinutePlank50Pushups10Lungesper Leg1-MinutePlankHoldArmBalance15MountainClimbers20TricepsDips20AlternatingLeg Raise20GluteBridges30-SecondSide Plankeach side20RussianTwists10PlankJacks30Burpees15ReserveLungesper leg5-MinutesStretchingRoutine10 V-Ups30-secondWall Sit1-MinuteHighKnees30JumpingJacks100Squats15 BicycleCruncheseach side1-MinutePlank50Pushups10Lungesper Leg1-MinutePlankHoldArmBalance

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. 20 Triceps Dips
  3. 20 Alternating Leg Raise
  4. 20 Glute Bridges
  5. 30-Second Side Plank each side
  6. 20 Russian Twists
  7. 10 Plank Jacks
  8. 30 Burpees
  9. 15 Reserve Lunges per leg
  10. 5-Minutes Stretching Routine
  11. 10 V-Ups
  12. 30-second Wall Sit
  13. 1-Minute High Knees
  14. 30 Jumping Jacks
  15. 100 Squats
  16. 15 Bicycle Crunches each side
  17. 1-Minute Plank
  18. 50 Pushups
  19. 10 Lunges per Leg
  20. 1-Minute Plank Hold
  21. Arm Balance