20AlternatingLeg Raise30JumpingJacksArmBalance15ReserveLungesper leg30BurpeesFree!15MountainClimbers15 BicycleCruncheseach side10Lungesper Leg1-MinutePlankHold100Squats1-MinutePlank30-secondWall Sit1-MinuteHighKnees50Pushups30-SecondSide Plankeach side5-MinutesStretchingRoutine20GluteBridges10 V-Ups10PlankJacks20RussianTwists20TricepsDips20AlternatingLeg Raise30JumpingJacksArmBalance15ReserveLungesper leg30BurpeesFree!15MountainClimbers15 BicycleCruncheseach side10Lungesper Leg1-MinutePlankHold100Squats1-MinutePlank30-secondWall Sit1-MinuteHighKnees50Pushups30-SecondSide Plankeach side5-MinutesStretchingRoutine20GluteBridges10 V-Ups10PlankJacks20RussianTwists20TricepsDips

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. 20 Alternating Leg Raise
  2. 30 Jumping Jacks
  3. Arm Balance
  4. 15 Reserve Lunges per leg
  5. 30 Burpees
  6. Free!
  7. 15 Mountain Climbers
  8. 15 Bicycle Crunches each side
  9. 10 Lunges per Leg
  10. 1-Minute Plank Hold
  11. 100 Squats
  12. 1-Minute Plank
  13. 30-second Wall Sit
  14. 1-Minute High Knees
  15. 50 Pushups
  16. 30-Second Side Plank each side
  17. 5-Minutes Stretching Routine
  18. 20 Glute Bridges
  19. 10 V-Ups
  20. 10 Plank Jacks
  21. 20 Russian Twists
  22. 20 Triceps Dips