50Pushups10 V-Ups10PlankJacks30-secondWall Sit1-MinutePlankHold30-SecondSide Plankeach side20RussianTwists1-MinutePlankArmBalance20GluteBridgesFree!10Lungesper Leg30Burpees20AlternatingLeg Raise15MountainClimbers15ReserveLungesper leg30JumpingJacks5-MinutesStretchingRoutine20TricepsDips15 BicycleCruncheseach side1-MinuteHighKnees100Squats50Pushups10 V-Ups10PlankJacks30-secondWall Sit1-MinutePlankHold30-SecondSide Plankeach side20RussianTwists1-MinutePlankArmBalance20GluteBridgesFree!10Lungesper Leg30Burpees20AlternatingLeg Raise15MountainClimbers15ReserveLungesper leg30JumpingJacks5-MinutesStretchingRoutine20TricepsDips15 BicycleCruncheseach side1-MinuteHighKnees100Squats

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Pushups
  2. 10 V-Ups
  3. 10 Plank Jacks
  4. 30-second Wall Sit
  5. 1-Minute Plank Hold
  6. 30-Second Side Plank each side
  7. 20 Russian Twists
  8. 1-Minute Plank
  9. Arm Balance
  10. 20 Glute Bridges
  11. Free!
  12. 10 Lunges per Leg
  13. 30 Burpees
  14. 20 Alternating Leg Raise
  15. 15 Mountain Climbers
  16. 15 Reserve Lunges per leg
  17. 30 Jumping Jacks
  18. 5-Minutes Stretching Routine
  19. 20 Triceps Dips
  20. 15 Bicycle Crunches each side
  21. 1-Minute High Knees
  22. 100 Squats