20 Russian Twists Free! 15 Bicycle Crunches each side 15 Reserve Lunges per leg 1-Minute High Knees 20 Triceps Dips Arm Balance 20 Alternating Leg Raise 30 Jumping Jacks 50 Pushups 5-Minutes Stretching Routine 100 Squats 1-Minute Plank Hold 30- second Wall Sit 1- Minute Plank 30 Burpees 10 Plank Jacks 10 Lunges per Leg 20 Glute Bridges 15 Mountain Climbers 30- Second Side Plank each side 10 V- Ups 20 Russian Twists Free! 15 Bicycle Crunches each side 15 Reserve Lunges per leg 1-Minute High Knees 20 Triceps Dips Arm Balance 20 Alternating Leg Raise 30 Jumping Jacks 50 Pushups 5-Minutes Stretching Routine 100 Squats 1-Minute Plank Hold 30- second Wall Sit 1- Minute Plank 30 Burpees 10 Plank Jacks 10 Lunges per Leg 20 Glute Bridges 15 Mountain Climbers 30- Second Side Plank each side 10 V- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Russian Twists
Free!
15 Bicycle Crunches each side
15 Reserve Lunges per leg
1-Minute High Knees
20 Triceps Dips
Arm Balance
20 Alternating Leg Raise
30 Jumping Jacks
50 Pushups
5-Minutes Stretching Routine
100 Squats
1-Minute Plank Hold
30-second Wall Sit
1-Minute Plank
30 Burpees
10 Plank Jacks
10 Lunges per Leg
20 Glute Bridges
15 Mountain Climbers
30-Second Side Plank each side
10 V-Ups