15 BicycleCruncheseach sideArmBalance1-MinuteHighKnees50Pushups15MountainClimbersFree!10 V-Ups30-secondWall Sit5-MinutesStretchingRoutine100Squats1-MinutePlankHold1-MinutePlank30-SecondSide Plankeach side30Burpees20AlternatingLeg Raise10PlankJacks15ReserveLungesper leg20TricepsDips30JumpingJacks20GluteBridges20RussianTwists10Lungesper Leg15 BicycleCruncheseach sideArmBalance1-MinuteHighKnees50Pushups15MountainClimbersFree!10 V-Ups30-secondWall Sit5-MinutesStretchingRoutine100Squats1-MinutePlankHold1-MinutePlank30-SecondSide Plankeach side30Burpees20AlternatingLeg Raise10PlankJacks15ReserveLungesper leg20TricepsDips30JumpingJacks20GluteBridges20RussianTwists10Lungesper Leg

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Bicycle Crunches each side
  2. Arm Balance
  3. 1-Minute High Knees
  4. 50 Pushups
  5. 15 Mountain Climbers
  6. Free!
  7. 10 V-Ups
  8. 30-second Wall Sit
  9. 5-Minutes Stretching Routine
  10. 100 Squats
  11. 1-Minute Plank Hold
  12. 1-Minute Plank
  13. 30-Second Side Plank each side
  14. 30 Burpees
  15. 20 Alternating Leg Raise
  16. 10 Plank Jacks
  17. 15 Reserve Lunges per leg
  18. 20 Triceps Dips
  19. 30 Jumping Jacks
  20. 20 Glute Bridges
  21. 20 Russian Twists
  22. 10 Lunges per Leg