1-MinutePlankHold1-MinutePlank30JumpingJacks1-MinuteHighKnees5-MinutesStretchingRoutine15MountainClimbers100SquatsFree!30-SecondSide Plankeach sideArmBalance20AlternatingLeg Raise20TricepsDips15ReserveLungesper leg10Lungesper Leg15 BicycleCruncheseach side20RussianTwists30Burpees50Pushups20GluteBridges10PlankJacks10 V-Ups30-secondWall Sit1-MinutePlankHold1-MinutePlank30JumpingJacks1-MinuteHighKnees5-MinutesStretchingRoutine15MountainClimbers100SquatsFree!30-SecondSide Plankeach sideArmBalance20AlternatingLeg Raise20TricepsDips15ReserveLungesper leg10Lungesper Leg15 BicycleCruncheseach side20RussianTwists30Burpees50Pushups20GluteBridges10PlankJacks10 V-Ups30-secondWall Sit

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1-Minute Plank Hold
  2. 1-Minute Plank
  3. 30 Jumping Jacks
  4. 1-Minute High Knees
  5. 5-Minutes Stretching Routine
  6. 15 Mountain Climbers
  7. 100 Squats
  8. Free!
  9. 30-Second Side Plank each side
  10. Arm Balance
  11. 20 Alternating Leg Raise
  12. 20 Triceps Dips
  13. 15 Reserve Lunges per leg
  14. 10 Lunges per Leg
  15. 15 Bicycle Crunches each side
  16. 20 Russian Twists
  17. 30 Burpees
  18. 50 Pushups
  19. 20 Glute Bridges
  20. 10 Plank Jacks
  21. 10 V-Ups
  22. 30-second Wall Sit