20TricepsDipsFree!100Squats10 V-Ups1-MinuteHighKnees1-MinutePlank5-MinutesStretchingRoutine50Pushups20RussianTwists15MountainClimbers15ReserveLungesper legArmBalance30-secondWall Sit30Burpees10Lungesper Leg20AlternatingLeg Raise20GluteBridges30-SecondSide Plankeach side15 BicycleCruncheseach side10PlankJacks1-MinutePlankHold30JumpingJacks20TricepsDipsFree!100Squats10 V-Ups1-MinuteHighKnees1-MinutePlank5-MinutesStretchingRoutine50Pushups20RussianTwists15MountainClimbers15ReserveLungesper legArmBalance30-secondWall Sit30Burpees10Lungesper Leg20AlternatingLeg Raise20GluteBridges30-SecondSide Plankeach side15 BicycleCruncheseach side10PlankJacks1-MinutePlankHold30JumpingJacks

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Triceps Dips
  2. Free!
  3. 100 Squats
  4. 10 V-Ups
  5. 1-Minute High Knees
  6. 1-Minute Plank
  7. 5-Minutes Stretching Routine
  8. 50 Pushups
  9. 20 Russian Twists
  10. 15 Mountain Climbers
  11. 15 Reserve Lunges per leg
  12. Arm Balance
  13. 30-second Wall Sit
  14. 30 Burpees
  15. 10 Lunges per Leg
  16. 20 Alternating Leg Raise
  17. 20 Glute Bridges
  18. 30-Second Side Plank each side
  19. 15 Bicycle Crunches each side
  20. 10 Plank Jacks
  21. 1-Minute Plank Hold
  22. 30 Jumping Jacks