20RussianTwistsFree!15 BicycleCruncheseach side15ReserveLungesper leg1-MinuteHighKnees20TricepsDipsArmBalance20AlternatingLeg Raise30JumpingJacks50Pushups5-MinutesStretchingRoutine100Squats1-MinutePlankHold30-secondWall Sit1-MinutePlank30Burpees10PlankJacks10Lungesper Leg20GluteBridges15MountainClimbers30-SecondSide Plankeach side10 V-Ups20RussianTwistsFree!15 BicycleCruncheseach side15ReserveLungesper leg1-MinuteHighKnees20TricepsDipsArmBalance20AlternatingLeg Raise30JumpingJacks50Pushups5-MinutesStretchingRoutine100Squats1-MinutePlankHold30-secondWall Sit1-MinutePlank30Burpees10PlankJacks10Lungesper Leg20GluteBridges15MountainClimbers30-SecondSide Plankeach side10 V-Ups

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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