20AlternatingLeg Raise30JumpingJacks15ReserveLungesper leg10PlankJacks100Squats1-MinuteHighKneesFree!15 BicycleCruncheseach side10Lungesper Leg5-MinutesStretchingRoutine1-MinutePlankHold15MountainClimbers30Burpees1-MinutePlank20TricepsDips50PushupsArmBalance30-secondWall Sit10 V-Ups20GluteBridges30-SecondSide Plankeach side20RussianTwists20AlternatingLeg Raise30JumpingJacks15ReserveLungesper leg10PlankJacks100Squats1-MinuteHighKneesFree!15 BicycleCruncheseach side10Lungesper Leg5-MinutesStretchingRoutine1-MinutePlankHold15MountainClimbers30Burpees1-MinutePlank20TricepsDips50PushupsArmBalance30-secondWall Sit10 V-Ups20GluteBridges30-SecondSide Plankeach side20RussianTwists

BingoFit @Google - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Alternating Leg Raise
  2. 30 Jumping Jacks
  3. 15 Reserve Lunges per leg
  4. 10 Plank Jacks
  5. 100 Squats
  6. 1-Minute High Knees
  7. Free!
  8. 15 Bicycle Crunches each side
  9. 10 Lunges per Leg
  10. 5-Minutes Stretching Routine
  11. 1-Minute Plank Hold
  12. 15 Mountain Climbers
  13. 30 Burpees
  14. 1-Minute Plank
  15. 20 Triceps Dips
  16. 50 Pushups
  17. Arm Balance
  18. 30-second Wall Sit
  19. 10 V-Ups
  20. 20 Glute Bridges
  21. 30-Second Side Plank each side
  22. 20 Russian Twists