KneeRaisesTrunkrotationHipCirclesHeelCordStretchArmcirclesAnkleFlexArmcurlSinglearm crossoverAroundtheworldsTorsotwistRowtheBoatReachto theCeilingLegSlideMarchingin PlaceLegextensionsHugStretchHeelLiftsToeTapsEar toShoulderGiantBearHugMarchingin PlaceArmPressSide toside stepswith armswingsRight LegKickbacksWriststretchesCalfstretchwith chairWristcurlsRocktheboatSidestepsLeft LegKickbacksShoulderShrugsBoxStepCrossbodypunchesWristRotationStretchToeraisesHeadrotationsShoulderRollsHipExtensionFingerSpreadCrosslegstretchArmPunchesSidebendHeadTurnsFingertouchesArmRollsElbowtoKneesOverHeadPunchesFootCirclesKneeRaisesTrunkrotationHipCirclesHeelCordStretchArmcirclesAnkleFlexArmcurlSinglearm crossoverAroundtheworldsTorsotwistRowtheBoatReachto theCeilingLegSlideMarchingin PlaceLegextensionsHugStretchHeelLiftsToeTapsEar toShoulderGiantBearHugMarchingin PlaceArmPressSide toside stepswith armswingsRight LegKickbacksWriststretchesCalfstretchwith chairWristcurlsRocktheboatSidestepsLeft LegKickbacksShoulderShrugsBoxStepCrossbodypunchesWristRotationStretchToeraisesHeadrotationsShoulderRollsHipExtensionFingerSpreadCrosslegstretchArmPunchesSidebendHeadTurnsFingertouchesArmRollsElbowtoKneesOverHeadPunchesFootCircles

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Raises
  2. Trunk rotation
  3. Hip Circles
  4. Heel Cord Stretch
  5. Arm circles
  6. Ankle Flex
  7. Arm curl
  8. Single arm cross over
  9. Around the worlds
  10. Torso twist
  11. Row the Boat
  12. Reach to the Ceiling
  13. Leg Slide
  14. Marching in Place
  15. Leg extensions
  16. Hug Stretch
  17. Heel Lifts
  18. Toe Taps
  19. Ear to Shoulder
  20. Giant Bear Hug
  21. Marching in Place
  22. Arm Press
  23. Side to side steps with arm swings
  24. Right Leg Kickbacks
  25. Wrist stretches
  26. Calf stretch with chair
  27. Wrist curls
  28. Rock the boat
  29. Side steps
  30. Left Leg Kickbacks
  31. Shoulder Shrugs
  32. Box Step
  33. Cross body punches
  34. Wrist Rotation
  35. Stretch
  36. Toe raises
  37. Head rotations
  38. Shoulder Rolls
  39. Hip Extension
  40. Finger Spread
  41. Cross leg stretch
  42. Arm Punches
  43. Side bend
  44. Head Turns
  45. Finger touches
  46. Arm Rolls
  47. Elbow to Knees
  48. Over Head Punches
  49. Foot Circles