ShoulderRollsSinglearm crossoverHipExtensionHeadrotationsToeraisesRight LegKickbacksHipCirclesCrossbodypunchesFingerSpreadMarchingin PlaceHeelCordStretchEar toShoulderArmcurlElbowtoKneesToeTapsHeelLiftsArmRollsFootCirclesWristRotationWriststretchesWristcurlsMarchingin PlaceSide toside stepswith armswingsTorsotwistRowtheBoatCalfstretchwith chairSidebendHugStretchHeadTurnsCrosslegstretchLegSlideKneeRaisesLeft LegKickbacksBoxStepAnkleFlexGiantBearHugArmPunchesSidestepsReachto theCeilingShoulderShrugsArmcirclesStretchRocktheboatArmPressFingertouchesLegextensionsOverHeadPunchesAroundtheworldsTrunkrotationShoulderRollsSinglearm crossoverHipExtensionHeadrotationsToeraisesRight LegKickbacksHipCirclesCrossbodypunchesFingerSpreadMarchingin PlaceHeelCordStretchEar toShoulderArmcurlElbowtoKneesToeTapsHeelLiftsArmRollsFootCirclesWristRotationWriststretchesWristcurlsMarchingin PlaceSide toside stepswith armswingsTorsotwistRowtheBoatCalfstretchwith chairSidebendHugStretchHeadTurnsCrosslegstretchLegSlideKneeRaisesLeft LegKickbacksBoxStepAnkleFlexGiantBearHugArmPunchesSidestepsReachto theCeilingShoulderShrugsArmcirclesStretchRocktheboatArmPressFingertouchesLegextensionsOverHeadPunchesAroundtheworldsTrunkrotation

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Single arm cross over
  3. Hip Extension
  4. Head rotations
  5. Toe raises
  6. Right Leg Kickbacks
  7. Hip Circles
  8. Cross body punches
  9. Finger Spread
  10. Marching in Place
  11. Heel Cord Stretch
  12. Ear to Shoulder
  13. Arm curl
  14. Elbow to Knees
  15. Toe Taps
  16. Heel Lifts
  17. Arm Rolls
  18. Foot Circles
  19. Wrist Rotation
  20. Wrist stretches
  21. Wrist curls
  22. Marching in Place
  23. Side to side steps with arm swings
  24. Torso twist
  25. Row the Boat
  26. Calf stretch with chair
  27. Side bend
  28. Hug Stretch
  29. Head Turns
  30. Cross leg stretch
  31. Leg Slide
  32. Knee Raises
  33. Left Leg Kickbacks
  34. Box Step
  35. Ankle Flex
  36. Giant Bear Hug
  37. Arm Punches
  38. Side steps
  39. Reach to the Ceiling
  40. Shoulder Shrugs
  41. Arm circles
  42. Stretch
  43. Rock the boat
  44. Arm Press
  45. Finger touches
  46. Leg extensions
  47. Over Head Punches
  48. Around the worlds
  49. Trunk rotation