FingerSpreadOverHeadPunchesSide toside stepswith armswingsHeelLiftsMarchingin PlaceWriststretchesWristRotationHipExtensionShoulderRollsWristcurlsAroundtheworldsCrossbodypunchesFingertouchesTrunkrotationTorsotwistRocktheboatCrosslegstretchSinglearm crossoverLegSlideRowtheBoatToeraisesEar toShoulderShoulderShrugsMarchingin PlaceSidestepsElbowtoKneesToeTapsFootCirclesHipCirclesHugStretchAnkleFlexHeelCordStretchArmPunchesArmPressCalfstretchwith chairKneeRaisesHeadrotationsSidebendHeadTurnsArmRollsLeft LegKickbacksArmcurlStretchArmcirclesBoxStepRight LegKickbacksReachto theCeilingLegextensionsGiantBearHugFingerSpreadOverHeadPunchesSide toside stepswith armswingsHeelLiftsMarchingin PlaceWriststretchesWristRotationHipExtensionShoulderRollsWristcurlsAroundtheworldsCrossbodypunchesFingertouchesTrunkrotationTorsotwistRocktheboatCrosslegstretchSinglearm crossoverLegSlideRowtheBoatToeraisesEar toShoulderShoulderShrugsMarchingin PlaceSidestepsElbowtoKneesToeTapsFootCirclesHipCirclesHugStretchAnkleFlexHeelCordStretchArmPunchesArmPressCalfstretchwith chairKneeRaisesHeadrotationsSidebendHeadTurnsArmRollsLeft LegKickbacksArmcurlStretchArmcirclesBoxStepRight LegKickbacksReachto theCeilingLegextensionsGiantBearHug

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger Spread
  2. Over Head Punches
  3. Side to side steps with arm swings
  4. Heel Lifts
  5. Marching in Place
  6. Wrist stretches
  7. Wrist Rotation
  8. Hip Extension
  9. Shoulder Rolls
  10. Wrist curls
  11. Around the worlds
  12. Cross body punches
  13. Finger touches
  14. Trunk rotation
  15. Torso twist
  16. Rock the boat
  17. Cross leg stretch
  18. Single arm cross over
  19. Leg Slide
  20. Row the Boat
  21. Toe raises
  22. Ear to Shoulder
  23. Shoulder Shrugs
  24. Marching in Place
  25. Side steps
  26. Elbow to Knees
  27. Toe Taps
  28. Foot Circles
  29. Hip Circles
  30. Hug Stretch
  31. Ankle Flex
  32. Heel Cord Stretch
  33. Arm Punches
  34. Arm Press
  35. Calf stretch with chair
  36. Knee Raises
  37. Head rotations
  38. Side bend
  39. Head Turns
  40. Arm Rolls
  41. Left Leg Kickbacks
  42. Arm curl
  43. Stretch
  44. Arm circles
  45. Box Step
  46. Right Leg Kickbacks
  47. Reach to the Ceiling
  48. Leg extensions
  49. Giant Bear Hug