StretchFingerSpreadHeadrotationsFingertouchesArmcirclesArmPressReachto theCeilingHugStretchRowtheBoatHipExtensionBoxStepSidestepsHeelCordStretchToeraisesHipCirclesArmcurlOverHeadPunchesShoulderRollsFootCirclesRocktheboatMarchingin PlaceMarchingin PlaceArmPunchesHeadTurnsWristRotationHeelLiftsCrossbodypunchesLeft LegKickbacksRight LegKickbacksCalfstretchwith chairCrosslegstretchGiantBearHugAnkleFlexSidebendWriststretchesWristcurlsLegSlideSinglearm crossoverElbowtoKneesToeTapsKneeRaisesTorsotwistTrunkrotationEar toShoulderAroundtheworldsShoulderShrugsLegextensionsArmRollsSide toside stepswith armswingsStretchFingerSpreadHeadrotationsFingertouchesArmcirclesArmPressReachto theCeilingHugStretchRowtheBoatHipExtensionBoxStepSidestepsHeelCordStretchToeraisesHipCirclesArmcurlOverHeadPunchesShoulderRollsFootCirclesRocktheboatMarchingin PlaceMarchingin PlaceArmPunchesHeadTurnsWristRotationHeelLiftsCrossbodypunchesLeft LegKickbacksRight LegKickbacksCalfstretchwith chairCrosslegstretchGiantBearHugAnkleFlexSidebendWriststretchesWristcurlsLegSlideSinglearm crossoverElbowtoKneesToeTapsKneeRaisesTorsotwistTrunkrotationEar toShoulderAroundtheworldsShoulderShrugsLegextensionsArmRollsSide toside stepswith armswings

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Finger Spread
  3. Head rotations
  4. Finger touches
  5. Arm circles
  6. Arm Press
  7. Reach to the Ceiling
  8. Hug Stretch
  9. Row the Boat
  10. Hip Extension
  11. Box Step
  12. Side steps
  13. Heel Cord Stretch
  14. Toe raises
  15. Hip Circles
  16. Arm curl
  17. Over Head Punches
  18. Shoulder Rolls
  19. Foot Circles
  20. Rock the boat
  21. Marching in Place
  22. Marching in Place
  23. Arm Punches
  24. Head Turns
  25. Wrist Rotation
  26. Heel Lifts
  27. Cross body punches
  28. Left Leg Kickbacks
  29. Right Leg Kickbacks
  30. Calf stretch with chair
  31. Cross leg stretch
  32. Giant Bear Hug
  33. Ankle Flex
  34. Side bend
  35. Wrist stretches
  36. Wrist curls
  37. Leg Slide
  38. Single arm cross over
  39. Elbow to Knees
  40. Toe Taps
  41. Knee Raises
  42. Torso twist
  43. Trunk rotation
  44. Ear to Shoulder
  45. Around the worlds
  46. Shoulder Shrugs
  47. Leg extensions
  48. Arm Rolls
  49. Side to side steps with arm swings