ArmRollsHugStretchKneeRaisesAnkleFlexArmPunchesGiantBearHugMarchingin PlaceArmcirclesSinglearm crossoverCrosslegstretchArmPressStretchFootCirclesHeelLiftsCalfstretchwith chairArmcurlBoxStepHipExtensionFingerSpreadShoulderRollsLegSlideWristcurlsHeadTurnsEar toShoulderMarchingin PlaceHeadrotationsHipCirclesReachto theCeilingSide toside stepswith armswingsToeTapsFingertouchesOverHeadPunchesElbowtoKneesHeelCordStretchTorsotwistRight LegKickbacksToeraisesShoulderShrugsLegextensionsRocktheboatLeft LegKickbacksRowtheBoatSidestepsAroundtheworldsSidebendWristRotationWriststretchesCrossbodypunchesTrunkrotationArmRollsHugStretchKneeRaisesAnkleFlexArmPunchesGiantBearHugMarchingin PlaceArmcirclesSinglearm crossoverCrosslegstretchArmPressStretchFootCirclesHeelLiftsCalfstretchwith chairArmcurlBoxStepHipExtensionFingerSpreadShoulderRollsLegSlideWristcurlsHeadTurnsEar toShoulderMarchingin PlaceHeadrotationsHipCirclesReachto theCeilingSide toside stepswith armswingsToeTapsFingertouchesOverHeadPunchesElbowtoKneesHeelCordStretchTorsotwistRight LegKickbacksToeraisesShoulderShrugsLegextensionsRocktheboatLeft LegKickbacksRowtheBoatSidestepsAroundtheworldsSidebendWristRotationWriststretchesCrossbodypunchesTrunkrotation

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Rolls
  2. Hug Stretch
  3. Knee Raises
  4. Ankle Flex
  5. Arm Punches
  6. Giant Bear Hug
  7. Marching in Place
  8. Arm circles
  9. Single arm cross over
  10. Cross leg stretch
  11. Arm Press
  12. Stretch
  13. Foot Circles
  14. Heel Lifts
  15. Calf stretch with chair
  16. Arm curl
  17. Box Step
  18. Hip Extension
  19. Finger Spread
  20. Shoulder Rolls
  21. Leg Slide
  22. Wrist curls
  23. Head Turns
  24. Ear to Shoulder
  25. Marching in Place
  26. Head rotations
  27. Hip Circles
  28. Reach to the Ceiling
  29. Side to side steps with arm swings
  30. Toe Taps
  31. Finger touches
  32. Over Head Punches
  33. Elbow to Knees
  34. Heel Cord Stretch
  35. Torso twist
  36. Right Leg Kickbacks
  37. Toe raises
  38. Shoulder Shrugs
  39. Leg extensions
  40. Rock the boat
  41. Left Leg Kickbacks
  42. Row the Boat
  43. Side steps
  44. Around the worlds
  45. Side bend
  46. Wrist Rotation
  47. Wrist stretches
  48. Cross body punches
  49. Trunk rotation