Help afriend withsomethingSet apersonalgoal forthe weekTake turnsleading agroupactivityWrite 3thingsyou'regrateful forShare apositivethought withyour classApologizetosomeoneif neededSolve aproblem byworkingtogether witha peerSaysomethingkind toyourselfAsk aclassmatehow they'refeeling todayIdentifysomeone’sstrength andtell themabout itTake 3 deepbreathswhen feelingupsetDraw apicture ofhow you'refeeling todayStand up forsomeonewho needshelpName afeelingand talkabout itGive acomplimenttosomeonePracticeactivelisteningwith a friendPlay agame thatencouragesteamworkWrite athank younote tosomeoneCreate adrawing ofyour favoritememoryGive ahigh-five orfist bumpto a friendShare astory aboutwhen youshowedcourageClose youreyes andrelax for 1minuteDo arandomact ofkindnessTrysomethingnew orchallengingHelp afriend withsomethingSet apersonalgoal forthe weekTake turnsleading agroupactivityWrite 3thingsyou'regrateful forShare apositivethought withyour classApologizetosomeoneif neededSolve aproblem byworkingtogether witha peerSaysomethingkind toyourselfAsk aclassmatehow they'refeeling todayIdentifysomeone’sstrength andtell themabout itTake 3 deepbreathswhen feelingupsetDraw apicture ofhow you'refeeling todayStand up forsomeonewho needshelpName afeelingand talkabout itGive acomplimenttosomeonePracticeactivelisteningwith a friendPlay agame thatencouragesteamworkWrite athank younote tosomeoneCreate adrawing ofyour favoritememoryGive ahigh-five orfist bumpto a friendShare astory aboutwhen youshowedcourageClose youreyes andrelax for 1minuteDo arandomact ofkindnessTrysomethingnew orchallenging

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a friend with something
  2. Set a personal goal for the week
  3. Take turns leading a group activity
  4. Write 3 things you're grateful for
  5. Share a positive thought with your class
  6. Apologize to someone if needed
  7. Solve a problem by working together with a peer
  8. Say something kind to yourself
  9. Ask a classmate how they're feeling today
  10. Identify someone’s strength and tell them about it
  11. Take 3 deep breaths when feeling upset
  12. Draw a picture of how you're feeling today
  13. Stand up for someone who needs help
  14. Name a feeling and talk about it
  15. Give a compliment to someone
  16. Practice active listening with a friend
  17. Play a game that encourages teamwork
  18. Write a thank you note to someone
  19. Create a drawing of your favorite memory
  20. Give a high-five or fist bump to a friend
  21. Share a story about when you showed courage
  22. Close your eyes and relax for 1 minute
  23. Do a random act of kindness
  24. Try something new or challenging