Do arandomact ofkindnessWrite 3thingsyou'regrateful forPracticeactivelisteningwith a friendHelp afriend withsomethingGive ahigh-five orfist bumpto a friendAsk aclassmatehow they'refeeling todayApologizetosomeoneif neededStand up forsomeonewho needshelpIdentifysomeone’sstrength andtell themabout itCreate adrawing ofyour favoritememoryGive acomplimenttosomeoneSet apersonalgoal forthe weekSolve aproblem byworkingtogether witha peerWrite athank younote tosomeoneName afeelingand talkabout itClose youreyes andrelax for 1minutePlay agame thatencouragesteamworkTake 3 deepbreathswhen feelingupsetShare apositivethought withyour classTrysomethingnew orchallengingTake turnsleading agroupactivityDraw apicture ofhow you'refeeling todaySaysomethingkind toyourselfShare astory aboutwhen youshowedcourageDo arandomact ofkindnessWrite 3thingsyou'regrateful forPracticeactivelisteningwith a friendHelp afriend withsomethingGive ahigh-five orfist bumpto a friendAsk aclassmatehow they'refeeling todayApologizetosomeoneif neededStand up forsomeonewho needshelpIdentifysomeone’sstrength andtell themabout itCreate adrawing ofyour favoritememoryGive acomplimenttosomeoneSet apersonalgoal forthe weekSolve aproblem byworkingtogether witha peerWrite athank younote tosomeoneName afeelingand talkabout itClose youreyes andrelax for 1minutePlay agame thatencouragesteamworkTake 3 deepbreathswhen feelingupsetShare apositivethought withyour classTrysomethingnew orchallengingTake turnsleading agroupactivityDraw apicture ofhow you'refeeling todaySaysomethingkind toyourselfShare astory aboutwhen youshowedcourage

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Write 3 things you're grateful for
  3. Practice active listening with a friend
  4. Help a friend with something
  5. Give a high-five or fist bump to a friend
  6. Ask a classmate how they're feeling today
  7. Apologize to someone if needed
  8. Stand up for someone who needs help
  9. Identify someone’s strength and tell them about it
  10. Create a drawing of your favorite memory
  11. Give a compliment to someone
  12. Set a personal goal for the week
  13. Solve a problem by working together with a peer
  14. Write a thank you note to someone
  15. Name a feeling and talk about it
  16. Close your eyes and relax for 1 minute
  17. Play a game that encourages teamwork
  18. Take 3 deep breaths when feeling upset
  19. Share a positive thought with your class
  20. Try something new or challenging
  21. Take turns leading a group activity
  22. Draw a picture of how you're feeling today
  23. Say something kind to yourself
  24. Share a story about when you showed courage