Draw apicture ofhow you'refeeling todayPracticeactivelisteningwith a friendShare astory aboutwhen youshowedcourageTake 3 deepbreathswhen feelingupsetWrite 3thingsyou'regrateful forPlay agame thatencouragesteamworkSolve aproblem byworkingtogether witha peerShare apositivethought withyour classClose youreyes andrelax for 1minuteName afeelingand talkabout itTrysomethingnew orchallengingCreate adrawing ofyour favoritememoryGive ahigh-five orfist bumpto a friendWrite athank younote tosomeoneGive acomplimenttosomeoneApologizetosomeoneif neededHelp afriend withsomethingTake turnsleading agroupactivityIdentifysomeone’sstrength andtell themabout itAsk aclassmatehow they'refeeling todaySaysomethingkind toyourselfSet apersonalgoal forthe weekStand up forsomeonewho needshelpDo arandomact ofkindnessDraw apicture ofhow you'refeeling todayPracticeactivelisteningwith a friendShare astory aboutwhen youshowedcourageTake 3 deepbreathswhen feelingupsetWrite 3thingsyou'regrateful forPlay agame thatencouragesteamworkSolve aproblem byworkingtogether witha peerShare apositivethought withyour classClose youreyes andrelax for 1minuteName afeelingand talkabout itTrysomethingnew orchallengingCreate adrawing ofyour favoritememoryGive ahigh-five orfist bumpto a friendWrite athank younote tosomeoneGive acomplimenttosomeoneApologizetosomeoneif neededHelp afriend withsomethingTake turnsleading agroupactivityIdentifysomeone’sstrength andtell themabout itAsk aclassmatehow they'refeeling todaySaysomethingkind toyourselfSet apersonalgoal forthe weekStand up forsomeonewho needshelpDo arandomact ofkindness

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture of how you're feeling today
  2. Practice active listening with a friend
  3. Share a story about when you showed courage
  4. Take 3 deep breaths when feeling upset
  5. Write 3 things you're grateful for
  6. Play a game that encourages teamwork
  7. Solve a problem by working together with a peer
  8. Share a positive thought with your class
  9. Close your eyes and relax for 1 minute
  10. Name a feeling and talk about it
  11. Try something new or challenging
  12. Create a drawing of your favorite memory
  13. Give a high-five or fist bump to a friend
  14. Write a thank you note to someone
  15. Give a compliment to someone
  16. Apologize to someone if needed
  17. Help a friend with something
  18. Take turns leading a group activity
  19. Identify someone’s strength and tell them about it
  20. Ask a classmate how they're feeling today
  21. Say something kind to yourself
  22. Set a personal goal for the week
  23. Stand up for someone who needs help
  24. Do a random act of kindness