Identifysomeone’sstrength andtell themabout itAsk aclassmatehow they'refeeling todayClose youreyes andrelax for 1minuteWrite athank younote tosomeoneTake 3 deepbreathswhen feelingupsetSolve aproblem byworkingtogether witha peerTrysomethingnew orchallengingDo arandomact ofkindnessStand up forsomeonewho needshelpName afeelingand talkabout itShare apositivethought withyour classCreate adrawing ofyour favoritememoryGive acomplimenttosomeoneSaysomethingkind toyourselfShare astory aboutwhen youshowedcouragePracticeactivelisteningwith a friendPlay agame thatencouragesteamworkHelp afriend withsomethingGive ahigh-five orfist bumpto a friendSet apersonalgoal forthe weekDraw apicture ofhow you'refeeling todayTake turnsleading agroupactivityApologizetosomeoneif neededWrite 3thingsyou'regrateful forIdentifysomeone’sstrength andtell themabout itAsk aclassmatehow they'refeeling todayClose youreyes andrelax for 1minuteWrite athank younote tosomeoneTake 3 deepbreathswhen feelingupsetSolve aproblem byworkingtogether witha peerTrysomethingnew orchallengingDo arandomact ofkindnessStand up forsomeonewho needshelpName afeelingand talkabout itShare apositivethought withyour classCreate adrawing ofyour favoritememoryGive acomplimenttosomeoneSaysomethingkind toyourselfShare astory aboutwhen youshowedcouragePracticeactivelisteningwith a friendPlay agame thatencouragesteamworkHelp afriend withsomethingGive ahigh-five orfist bumpto a friendSet apersonalgoal forthe weekDraw apicture ofhow you'refeeling todayTake turnsleading agroupactivityApologizetosomeoneif neededWrite 3thingsyou'regrateful for

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify someone’s strength and tell them about it
  2. Ask a classmate how they're feeling today
  3. Close your eyes and relax for 1 minute
  4. Write a thank you note to someone
  5. Take 3 deep breaths when feeling upset
  6. Solve a problem by working together with a peer
  7. Try something new or challenging
  8. Do a random act of kindness
  9. Stand up for someone who needs help
  10. Name a feeling and talk about it
  11. Share a positive thought with your class
  12. Create a drawing of your favorite memory
  13. Give a compliment to someone
  14. Say something kind to yourself
  15. Share a story about when you showed courage
  16. Practice active listening with a friend
  17. Play a game that encourages teamwork
  18. Help a friend with something
  19. Give a high-five or fist bump to a friend
  20. Set a personal goal for the week
  21. Draw a picture of how you're feeling today
  22. Take turns leading a group activity
  23. Apologize to someone if needed
  24. Write 3 things you're grateful for