Do arandomact ofkindnessIdentifysomeone’sstrength andtell themabout itTake 3 deepbreathswhen feelingupsetShare apositivethought withyour classClose youreyes andrelax for 1minutePracticeactivelisteningwith a friendPlay agame thatencouragesteamworkAsk aclassmatehow they'refeeling todaySet apersonalgoal forthe weekDraw apicture ofhow you'refeeling todayWrite 3thingsyou'regrateful forName afeelingand talkabout itSolve aproblem byworkingtogether witha peerWrite athank younote tosomeoneStand up forsomeonewho needshelpShare astory aboutwhen youshowedcourageGive ahigh-five orfist bumpto a friendCreate adrawing ofyour favoritememoryHelp afriend withsomethingApologizetosomeoneif neededTrysomethingnew orchallengingTake turnsleading agroupactivitySaysomethingkind toyourselfGive acomplimenttosomeoneDo arandomact ofkindnessIdentifysomeone’sstrength andtell themabout itTake 3 deepbreathswhen feelingupsetShare apositivethought withyour classClose youreyes andrelax for 1minutePracticeactivelisteningwith a friendPlay agame thatencouragesteamworkAsk aclassmatehow they'refeeling todaySet apersonalgoal forthe weekDraw apicture ofhow you'refeeling todayWrite 3thingsyou'regrateful forName afeelingand talkabout itSolve aproblem byworkingtogether witha peerWrite athank younote tosomeoneStand up forsomeonewho needshelpShare astory aboutwhen youshowedcourageGive ahigh-five orfist bumpto a friendCreate adrawing ofyour favoritememoryHelp afriend withsomethingApologizetosomeoneif neededTrysomethingnew orchallengingTake turnsleading agroupactivitySaysomethingkind toyourselfGive acomplimenttosomeone

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Identify someone’s strength and tell them about it
  3. Take 3 deep breaths when feeling upset
  4. Share a positive thought with your class
  5. Close your eyes and relax for 1 minute
  6. Practice active listening with a friend
  7. Play a game that encourages teamwork
  8. Ask a classmate how they're feeling today
  9. Set a personal goal for the week
  10. Draw a picture of how you're feeling today
  11. Write 3 things you're grateful for
  12. Name a feeling and talk about it
  13. Solve a problem by working together with a peer
  14. Write a thank you note to someone
  15. Stand up for someone who needs help
  16. Share a story about when you showed courage
  17. Give a high-five or fist bump to a friend
  18. Create a drawing of your favorite memory
  19. Help a friend with something
  20. Apologize to someone if needed
  21. Try something new or challenging
  22. Take turns leading a group activity
  23. Say something kind to yourself
  24. Give a compliment to someone