Ask aclassmatehow they'refeeling todaySolve aproblem byworkingtogether witha peerGive acomplimenttosomeoneWrite 3thingsyou'regrateful forIdentifysomeone’sstrength andtell themabout itTake 3 deepbreathswhen feelingupsetDo arandomact ofkindnessApologizetosomeoneif neededName afeelingand talkabout itClose youreyes andrelax for 1minuteShare apositivethought withyour classPlay agame thatencouragesteamworkSaysomethingkind toyourselfDraw apicture ofhow you'refeeling todayTrysomethingnew orchallengingStand up forsomeonewho needshelpTake turnsleading agroupactivityGive ahigh-five orfist bumpto a friendHelp afriend withsomethingPracticeactivelisteningwith a friendSet apersonalgoal forthe weekWrite athank younote tosomeoneShare astory aboutwhen youshowedcourageCreate adrawing ofyour favoritememoryAsk aclassmatehow they'refeeling todaySolve aproblem byworkingtogether witha peerGive acomplimenttosomeoneWrite 3thingsyou'regrateful forIdentifysomeone’sstrength andtell themabout itTake 3 deepbreathswhen feelingupsetDo arandomact ofkindnessApologizetosomeoneif neededName afeelingand talkabout itClose youreyes andrelax for 1minuteShare apositivethought withyour classPlay agame thatencouragesteamworkSaysomethingkind toyourselfDraw apicture ofhow you'refeeling todayTrysomethingnew orchallengingStand up forsomeonewho needshelpTake turnsleading agroupactivityGive ahigh-five orfist bumpto a friendHelp afriend withsomethingPracticeactivelisteningwith a friendSet apersonalgoal forthe weekWrite athank younote tosomeoneShare astory aboutwhen youshowedcourageCreate adrawing ofyour favoritememory

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a classmate how they're feeling today
  2. Solve a problem by working together with a peer
  3. Give a compliment to someone
  4. Write 3 things you're grateful for
  5. Identify someone’s strength and tell them about it
  6. Take 3 deep breaths when feeling upset
  7. Do a random act of kindness
  8. Apologize to someone if needed
  9. Name a feeling and talk about it
  10. Close your eyes and relax for 1 minute
  11. Share a positive thought with your class
  12. Play a game that encourages teamwork
  13. Say something kind to yourself
  14. Draw a picture of how you're feeling today
  15. Try something new or challenging
  16. Stand up for someone who needs help
  17. Take turns leading a group activity
  18. Give a high-five or fist bump to a friend
  19. Help a friend with something
  20. Practice active listening with a friend
  21. Set a personal goal for the week
  22. Write a thank you note to someone
  23. Share a story about when you showed courage
  24. Create a drawing of your favorite memory