Give ahigh-five orfist bumpto a friendDo arandomact ofkindnessIdentifysomeone’sstrength andtell themabout itPlay agame thatencouragesteamworkSolve aproblem byworkingtogether witha peerSaysomethingkind toyourselfTake 3 deepbreathswhen feelingupsetSet apersonalgoal forthe weekDraw apicture ofhow you'refeeling todayClose youreyes andrelax for 1minutePracticeactivelisteningwith a friendHelp afriend withsomethingStand up forsomeonewho needshelpShare apositivethought withyour className afeelingand talkabout itAsk aclassmatehow they'refeeling todayApologizetosomeoneif neededGive acomplimenttosomeoneWrite athank younote tosomeoneShare astory aboutwhen youshowedcourageTake turnsleading agroupactivityWrite 3thingsyou'regrateful forCreate adrawing ofyour favoritememoryTrysomethingnew orchallengingGive ahigh-five orfist bumpto a friendDo arandomact ofkindnessIdentifysomeone’sstrength andtell themabout itPlay agame thatencouragesteamworkSolve aproblem byworkingtogether witha peerSaysomethingkind toyourselfTake 3 deepbreathswhen feelingupsetSet apersonalgoal forthe weekDraw apicture ofhow you'refeeling todayClose youreyes andrelax for 1minutePracticeactivelisteningwith a friendHelp afriend withsomethingStand up forsomeonewho needshelpShare apositivethought withyour className afeelingand talkabout itAsk aclassmatehow they'refeeling todayApologizetosomeoneif neededGive acomplimenttosomeoneWrite athank younote tosomeoneShare astory aboutwhen youshowedcourageTake turnsleading agroupactivityWrite 3thingsyou'regrateful forCreate adrawing ofyour favoritememoryTrysomethingnew orchallenging

Champs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a high-five or fist bump to a friend
  2. Do a random act of kindness
  3. Identify someone’s strength and tell them about it
  4. Play a game that encourages teamwork
  5. Solve a problem by working together with a peer
  6. Say something kind to yourself
  7. Take 3 deep breaths when feeling upset
  8. Set a personal goal for the week
  9. Draw a picture of how you're feeling today
  10. Close your eyes and relax for 1 minute
  11. Practice active listening with a friend
  12. Help a friend with something
  13. Stand up for someone who needs help
  14. Share a positive thought with your class
  15. Name a feeling and talk about it
  16. Ask a classmate how they're feeling today
  17. Apologize to someone if needed
  18. Give a compliment to someone
  19. Write a thank you note to someone
  20. Share a story about when you showed courage
  21. Take turns leading a group activity
  22. Write 3 things you're grateful for
  23. Create a drawing of your favorite memory
  24. Try something new or challenging