30AirPunchesCrosses20PlankLeg Lift25Squats10LungeLift10StarJumps30sRockingPlank103 pointpush up20StepUps5CommandoRolls10FullSit Up20Skaters10BURPEES25StarJumps20Plankside tap20RussianTwistsRun10MarinePush Ups20BridgeLeg Lift10PushUps20HighKnees20SquatLeg Lifts20ReverseLunge30sSuperman20TricepDips26SquatCrunches30AirPunchesCrosses20PlankLeg Lift25Squats10LungeLift10StarJumps30sRockingPlank103 pointpush up20StepUps5CommandoRolls10FullSit Up20Skaters10BURPEES25StarJumps20Plankside tap20RussianTwistsRun10MarinePush Ups20BridgeLeg Lift10PushUps20HighKnees20SquatLeg Lifts20ReverseLunge30sSuperman20TricepDips26SquatCrunches

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Air Punches Crosses
  2. 20 Plank Leg Lift
  3. 25 Squats
  4. 10 Lunge Lift
  5. 10 Star Jumps
  6. 30s Rocking Plank
  7. 10 3 point push up
  8. 20 Step Ups
  9. 5 Commando Rolls
  10. 10 Full Sit Up
  11. 20 Skaters
  12. 10 BURPEES
  13. 25 Star Jumps
  14. 20 Plank side tap
  15. 20 Russian Twists
  16. Run
  17. 10 Marine Push Ups
  18. 20 Bridge Leg Lift
  19. 10 Push Ups
  20. 20 High Knees
  21. 20 Squat Leg Lifts
  22. 20 Reverse Lunge
  23. 30s Superman
  24. 20 Tricep Dips
  25. 26 Squat Crunches