10MarinePush Ups10BURPEES10StarJumps10LungeLift103 pointpush up25Squats20RussianTwists10FullSit Up20TricepDips30sRockingPlank5CommandoRolls25StarJumpsRun30sSuperman20SquatLeg Lifts26SquatCrunches20HighKnees20StepUps30AirPunchesCrosses10PushUps20Plankside tap20BridgeLeg Lift20Skaters20PlankLeg Lift20ReverseLunge10MarinePush Ups10BURPEES10StarJumps10LungeLift103 pointpush up25Squats20RussianTwists10FullSit Up20TricepDips30sRockingPlank5CommandoRolls25StarJumpsRun30sSuperman20SquatLeg Lifts26SquatCrunches20HighKnees20StepUps30AirPunchesCrosses10PushUps20Plankside tap20BridgeLeg Lift20Skaters20PlankLeg Lift20ReverseLunge

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Marine Push Ups
  2. 10 BURPEES
  3. 10 Star Jumps
  4. 10 Lunge Lift
  5. 10 3 point push up
  6. 25 Squats
  7. 20 Russian Twists
  8. 10 Full Sit Up
  9. 20 Tricep Dips
  10. 30s Rocking Plank
  11. 5 Commando Rolls
  12. 25 Star Jumps
  13. Run
  14. 30s Superman
  15. 20 Squat Leg Lifts
  16. 26 Squat Crunches
  17. 20 High Knees
  18. 20 Step Ups
  19. 30 Air Punches Crosses
  20. 10 Push Ups
  21. 20 Plank side tap
  22. 20 Bridge Leg Lift
  23. 20 Skaters
  24. 20 Plank Leg Lift
  25. 20 Reverse Lunge