20HighKnees20Plankside tap25StarJumpsRun5CommandoRolls20PlankLeg Lift30sRockingPlank20ReverseLunge20Skaters30AirPunchesCrosses20StepUps10FullSit Up10MarinePush Ups10LungeLift20TricepDips103 pointpush up10PushUps26SquatCrunches20BridgeLeg Lift25Squats20SquatLeg Lifts30sSuperman10BURPEES10StarJumps20RussianTwists20HighKnees20Plankside tap25StarJumpsRun5CommandoRolls20PlankLeg Lift30sRockingPlank20ReverseLunge20Skaters30AirPunchesCrosses20StepUps10FullSit Up10MarinePush Ups10LungeLift20TricepDips103 pointpush up10PushUps26SquatCrunches20BridgeLeg Lift25Squats20SquatLeg Lifts30sSuperman10BURPEES10StarJumps20RussianTwists

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 High Knees
  2. 20 Plank side tap
  3. 25 Star Jumps
  4. Run
  5. 5 Commando Rolls
  6. 20 Plank Leg Lift
  7. 30s Rocking Plank
  8. 20 Reverse Lunge
  9. 20 Skaters
  10. 30 Air Punches Crosses
  11. 20 Step Ups
  12. 10 Full Sit Up
  13. 10 Marine Push Ups
  14. 10 Lunge Lift
  15. 20 Tricep Dips
  16. 10 3 point push up
  17. 10 Push Ups
  18. 26 Squat Crunches
  19. 20 Bridge Leg Lift
  20. 25 Squats
  21. 20 Squat Leg Lifts
  22. 30s Superman
  23. 10 BURPEES
  24. 10 Star Jumps
  25. 20 Russian Twists