25Squats5CommandoRollsRun20SquatLeg Lifts20Skaters30AirPunchesCrosses103 pointpush up20HighKnees20Plankside tap20ReverseLunge10BURPEES10StarJumps26SquatCrunches20StepUps10MarinePush Ups20PlankLeg Lift30sRockingPlank10LungeLift25StarJumps20RussianTwists30sSuperman10PushUps20BridgeLeg Lift10FullSit Up20TricepDips25Squats5CommandoRollsRun20SquatLeg Lifts20Skaters30AirPunchesCrosses103 pointpush up20HighKnees20Plankside tap20ReverseLunge10BURPEES10StarJumps26SquatCrunches20StepUps10MarinePush Ups20PlankLeg Lift30sRockingPlank10LungeLift25StarJumps20RussianTwists30sSuperman10PushUps20BridgeLeg Lift10FullSit Up20TricepDips

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Squats
  2. 5 Commando Rolls
  3. Run
  4. 20 Squat Leg Lifts
  5. 20 Skaters
  6. 30 Air Punches Crosses
  7. 10 3 point push up
  8. 20 High Knees
  9. 20 Plank side tap
  10. 20 Reverse Lunge
  11. 10 BURPEES
  12. 10 Star Jumps
  13. 26 Squat Crunches
  14. 20 Step Ups
  15. 10 Marine Push Ups
  16. 20 Plank Leg Lift
  17. 30s Rocking Plank
  18. 10 Lunge Lift
  19. 25 Star Jumps
  20. 20 Russian Twists
  21. 30s Superman
  22. 10 Push Ups
  23. 20 Bridge Leg Lift
  24. 10 Full Sit Up
  25. 20 Tricep Dips