10MarinePush Ups30sSuperman20StepUps20Plankside tap20SquatLeg Lifts103 pointpush up25StarJumps20TricepDips30AirPunchesCrosses30sRockingPlank10FullSit Up5CommandoRolls10StarJumps10BURPEES20RussianTwists20ReverseLungeRun10LungeLift20PlankLeg Lift25Squats10PushUps20Skaters20BridgeLeg Lift20HighKnees26SquatCrunches10MarinePush Ups30sSuperman20StepUps20Plankside tap20SquatLeg Lifts103 pointpush up25StarJumps20TricepDips30AirPunchesCrosses30sRockingPlank10FullSit Up5CommandoRolls10StarJumps10BURPEES20RussianTwists20ReverseLungeRun10LungeLift20PlankLeg Lift25Squats10PushUps20Skaters20BridgeLeg Lift20HighKnees26SquatCrunches

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Marine Push Ups
  2. 30s Superman
  3. 20 Step Ups
  4. 20 Plank side tap
  5. 20 Squat Leg Lifts
  6. 10 3 point push up
  7. 25 Star Jumps
  8. 20 Tricep Dips
  9. 30 Air Punches Crosses
  10. 30s Rocking Plank
  11. 10 Full Sit Up
  12. 5 Commando Rolls
  13. 10 Star Jumps
  14. 10 BURPEES
  15. 20 Russian Twists
  16. 20 Reverse Lunge
  17. Run
  18. 10 Lunge Lift
  19. 20 Plank Leg Lift
  20. 25 Squats
  21. 10 Push Ups
  22. 20 Skaters
  23. 20 Bridge Leg Lift
  24. 20 High Knees
  25. 26 Squat Crunches