10 Full Sit Up 20 Russian Twists 30s Superman 20 Bridge Leg Lift 30 Air Punches Crosses 25 Star Jumps 10 BURPEES 20 Plank Leg Lift 20 Tricep Dips 10 Lunge Lift 10 Star Jumps 26 Squat Crunches 30s Rocking Plank 10 Marine Push Ups 10 Push Ups 5 Commando Rolls Run 20 High Knees 20 Squat Leg Lifts 20 Plank side tap 10 3 point push up 20 Step Ups 25 Squats 20 Skaters 20 Reverse Lunge 10 Full Sit Up 20 Russian Twists 30s Superman 20 Bridge Leg Lift 30 Air Punches Crosses 25 Star Jumps 10 BURPEES 20 Plank Leg Lift 20 Tricep Dips 10 Lunge Lift 10 Star Jumps 26 Squat Crunches 30s Rocking Plank 10 Marine Push Ups 10 Push Ups 5 Commando Rolls Run 20 High Knees 20 Squat Leg Lifts 20 Plank side tap 10 3 point push up 20 Step Ups 25 Squats 20 Skaters 20 Reverse Lunge
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Full
Sit Up
20
Russian
Twists
30s
Superman
20
Bridge Leg Lift
30
Air Punches
Crosses
25
Star Jumps
10
BURPEES
20
Plank
Leg Lift
20
Tricep Dips
10
Lunge
Lift
10
Star
Jumps
26
Squat Crunches
30s
Rocking Plank
10
Marine Push Ups
10
Push Ups
5
Commando
Rolls
Run
20
High
Knees
20
Squat Leg Lifts
20
Plank
side tap
10
3 point push up
20
Step Ups
25
Squats
20
Skaters
20
Reverse
Lunge