30AirPunchesCrosses20RussianTwistsRun25StarJumps25Squats20TricepDips5CommandoRolls20BridgeLeg Lift30sRockingPlank20HighKnees10BURPEES10StarJumps20ReverseLunge20PlankLeg Lift10PushUps30sSuperman26SquatCrunches10FullSit Up20Skaters20StepUps20Plankside tap20SquatLeg Lifts10MarinePush Ups10LungeLift103 pointpush up30AirPunchesCrosses20RussianTwistsRun25StarJumps25Squats20TricepDips5CommandoRolls20BridgeLeg Lift30sRockingPlank20HighKnees10BURPEES10StarJumps20ReverseLunge20PlankLeg Lift10PushUps30sSuperman26SquatCrunches10FullSit Up20Skaters20StepUps20Plankside tap20SquatLeg Lifts10MarinePush Ups10LungeLift103 pointpush up

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Air Punches Crosses
  2. 20 Russian Twists
  3. Run
  4. 25 Star Jumps
  5. 25 Squats
  6. 20 Tricep Dips
  7. 5 Commando Rolls
  8. 20 Bridge Leg Lift
  9. 30s Rocking Plank
  10. 20 High Knees
  11. 10 BURPEES
  12. 10 Star Jumps
  13. 20 Reverse Lunge
  14. 20 Plank Leg Lift
  15. 10 Push Ups
  16. 30s Superman
  17. 26 Squat Crunches
  18. 10 Full Sit Up
  19. 20 Skaters
  20. 20 Step Ups
  21. 20 Plank side tap
  22. 20 Squat Leg Lifts
  23. 10 Marine Push Ups
  24. 10 Lunge Lift
  25. 10 3 point push up