10BURPEES20TricepDips25StarJumps26SquatCrunches20ReverseLunge10StarJumps20SquatLeg Lifts103 pointpush up10PushUps20RussianTwistsRun5CommandoRolls30sSuperman20HighKnees30sRockingPlank20StepUps25Squats20Skaters10MarinePush Ups30AirPunchesCrosses10FullSit Up20PlankLeg Lift10LungeLift20Plankside tap20BridgeLeg Lift10BURPEES20TricepDips25StarJumps26SquatCrunches20ReverseLunge10StarJumps20SquatLeg Lifts103 pointpush up10PushUps20RussianTwistsRun5CommandoRolls30sSuperman20HighKnees30sRockingPlank20StepUps25Squats20Skaters10MarinePush Ups30AirPunchesCrosses10FullSit Up20PlankLeg Lift10LungeLift20Plankside tap20BridgeLeg Lift

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 BURPEES
  2. 20 Tricep Dips
  3. 25 Star Jumps
  4. 26 Squat Crunches
  5. 20 Reverse Lunge
  6. 10 Star Jumps
  7. 20 Squat Leg Lifts
  8. 10 3 point push up
  9. 10 Push Ups
  10. 20 Russian Twists
  11. Run
  12. 5 Commando Rolls
  13. 30s Superman
  14. 20 High Knees
  15. 30s Rocking Plank
  16. 20 Step Ups
  17. 25 Squats
  18. 20 Skaters
  19. 10 Marine Push Ups
  20. 30 Air Punches Crosses
  21. 10 Full Sit Up
  22. 20 Plank Leg Lift
  23. 10 Lunge Lift
  24. 20 Plank side tap
  25. 20 Bridge Leg Lift