10 BURPEES 10 Push Ups 20 Bridge Leg Lift 10 3 point push up 30s Rocking Plank 20 Russian Twists 20 Plank side tap 30s Superman 10 Star Jumps 10 Marine Push Ups 20 Step Ups 20 Skaters 10 Lunge Lift Run 20 Tricep Dips 20 Plank Leg Lift 20 Reverse Lunge 25 Star Jumps 26 Squat Crunches 25 Squats 10 Full Sit Up 5 Commando Rolls 20 High Knees 30 Air Punches Crosses 20 Squat Leg Lifts 10 BURPEES 10 Push Ups 20 Bridge Leg Lift 10 3 point push up 30s Rocking Plank 20 Russian Twists 20 Plank side tap 30s Superman 10 Star Jumps 10 Marine Push Ups 20 Step Ups 20 Skaters 10 Lunge Lift Run 20 Tricep Dips 20 Plank Leg Lift 20 Reverse Lunge 25 Star Jumps 26 Squat Crunches 25 Squats 10 Full Sit Up 5 Commando Rolls 20 High Knees 30 Air Punches Crosses 20 Squat Leg Lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
BURPEES
10
Push Ups
20
Bridge Leg Lift
10
3 point push up
30s
Rocking Plank
20
Russian
Twists
20
Plank
side tap
30s
Superman
10
Star
Jumps
10
Marine Push Ups
20
Step Ups
20
Skaters
10
Lunge
Lift
Run
20
Tricep Dips
20
Plank
Leg Lift
20
Reverse
Lunge
25
Star Jumps
26
Squat Crunches
25
Squats
10
Full
Sit Up
5
Commando
Rolls
20
High
Knees
30
Air Punches
Crosses
20
Squat Leg Lifts