30 Air Punches Crosses 20 Plank Leg Lift 25 Squats 10 Lunge Lift 10 Star Jumps 30s Rocking Plank 10 3 point push up 20 Step Ups 5 Commando Rolls 10 Full Sit Up 20 Skaters 10 BURPEES 25 Star Jumps 20 Plank side tap 20 Russian Twists Run 10 Marine Push Ups 20 Bridge Leg Lift 10 Push Ups 20 High Knees 20 Squat Leg Lifts 20 Reverse Lunge 30s Superman 20 Tricep Dips 26 Squat Crunches 30 Air Punches Crosses 20 Plank Leg Lift 25 Squats 10 Lunge Lift 10 Star Jumps 30s Rocking Plank 10 3 point push up 20 Step Ups 5 Commando Rolls 10 Full Sit Up 20 Skaters 10 BURPEES 25 Star Jumps 20 Plank side tap 20 Russian Twists Run 10 Marine Push Ups 20 Bridge Leg Lift 10 Push Ups 20 High Knees 20 Squat Leg Lifts 20 Reverse Lunge 30s Superman 20 Tricep Dips 26 Squat Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Air Punches
Crosses
20
Plank
Leg Lift
25
Squats
10
Lunge
Lift
10
Star
Jumps
30s
Rocking Plank
10
3 point push up
20
Step Ups
5
Commando
Rolls
10
Full
Sit Up
20
Skaters
10
BURPEES
25
Star Jumps
20
Plank
side tap
20
Russian
Twists
Run
10
Marine Push Ups
20
Bridge Leg Lift
10
Push Ups
20
High
Knees
20
Squat Leg Lifts
20
Reverse
Lunge
30s
Superman
20
Tricep Dips
26
Squat Crunches