20TricepDips10StarJumps26SquatCrunches10PushUps20StepUps25StarJumps10MarinePush Ups20Skaters20RussianTwists30sRockingPlank20SquatLeg Lifts30sSuperman20BridgeLeg Lift10LungeLift20PlankLeg Lift103 pointpush up5CommandoRolls10FullSit UpRun20Plankside tap25Squats20ReverseLunge30AirPunchesCrosses10BURPEES20HighKnees20TricepDips10StarJumps26SquatCrunches10PushUps20StepUps25StarJumps10MarinePush Ups20Skaters20RussianTwists30sRockingPlank20SquatLeg Lifts30sSuperman20BridgeLeg Lift10LungeLift20PlankLeg Lift103 pointpush up5CommandoRolls10FullSit UpRun20Plankside tap25Squats20ReverseLunge30AirPunchesCrosses10BURPEES20HighKnees

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Tricep Dips
  2. 10 Star Jumps
  3. 26 Squat Crunches
  4. 10 Push Ups
  5. 20 Step Ups
  6. 25 Star Jumps
  7. 10 Marine Push Ups
  8. 20 Skaters
  9. 20 Russian Twists
  10. 30s Rocking Plank
  11. 20 Squat Leg Lifts
  12. 30s Superman
  13. 20 Bridge Leg Lift
  14. 10 Lunge Lift
  15. 20 Plank Leg Lift
  16. 10 3 point push up
  17. 5 Commando Rolls
  18. 10 Full Sit Up
  19. Run
  20. 20 Plank side tap
  21. 25 Squats
  22. 20 Reverse Lunge
  23. 30 Air Punches Crosses
  24. 10 BURPEES
  25. 20 High Knees