20 Reverse Lunge 20 Russian Twists 20 Tricep Dips 10 Push Ups 10 3 point push up 30s Rocking Plank 20 Squat Leg Lifts 30s Superman 20 Step Ups 30 Air Punches Crosses 20 Plank Leg Lift 10 Lunge Lift 20 Bridge Leg Lift 10 BURPEES Run 20 Plank side tap 20 High Knees 25 Star Jumps 25 Squats 10 Marine Push Ups 10 Star Jumps 20 Skaters 26 Squat Crunches 5 Commando Rolls 10 Full Sit Up 20 Reverse Lunge 20 Russian Twists 20 Tricep Dips 10 Push Ups 10 3 point push up 30s Rocking Plank 20 Squat Leg Lifts 30s Superman 20 Step Ups 30 Air Punches Crosses 20 Plank Leg Lift 10 Lunge Lift 20 Bridge Leg Lift 10 BURPEES Run 20 Plank side tap 20 High Knees 25 Star Jumps 25 Squats 10 Marine Push Ups 10 Star Jumps 20 Skaters 26 Squat Crunches 5 Commando Rolls 10 Full Sit Up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Reverse
Lunge
20
Russian
Twists
20
Tricep Dips
10
Push Ups
10
3 point push up
30s
Rocking Plank
20
Squat Leg Lifts
30s
Superman
20
Step Ups
30
Air Punches
Crosses
20
Plank
Leg Lift
10
Lunge
Lift
20
Bridge Leg Lift
10
BURPEES
Run
20
Plank
side tap
20
High
Knees
25
Star Jumps
25
Squats
10
Marine Push Ups
10
Star
Jumps
20
Skaters
26
Squat Crunches
5
Commando
Rolls
10
Full
Sit Up