gotchoked bya parentwas one ofthe first inthe countryto get covidparentsdivorcenastybreakupsgot hexed/ cursed /etcchangedschools5+ timesthrewup inpublichad to watchyour siblingsget the lifeyou neverhadgot yelledat as achildlived in acountryduring awargave yourparent aseizuregotburned bya parentphysicallyfoughtwith aparenthad aparentattemptsuicidedidn'tcommunicatewith a parentfor 3+monthsgothumiliatedin class bya teacheralmostdied dueto saidcovided (pastorpresent)restarteda schoolyearreligioustraumasubstanceabusefailedalmost allyourclassesdated a15yo at12yoeldestchildgotchoked bya parentwas one ofthe first inthe countryto get covidparentsdivorcenastybreakupsgot hexed/ cursed /etcchangedschools5+ timesthrewup inpublichad to watchyour siblingsget the lifeyou neverhadgot yelledat as achildlived in acountryduring awargave yourparent aseizuregotburned bya parentphysicallyfoughtwith aparenthad aparentattemptsuicidedidn'tcommunicatewith a parentfor 3+monthsgothumiliatedin class bya teacheralmostdied dueto saidcovided (pastorpresent)restarteda schoolyearreligioustraumasubstanceabusefailedalmost allyourclassesdated a15yo at12yoeldestchild

TRAUMA DUMP BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. got choked by a parent
  2. was one of the first in the country to get covid
  3. parents divorce
  4. nasty breakups
  5. got hexed / cursed / etc
  6. changed schools 5+ times
  7. threw up in public
  8. had to watch your siblings get the life you never had
  9. got yelled at as a child
  10. lived in a country during a war
  11. gave your parent a seizure
  12. got burned by a parent
  13. physically fought with a parent
  14. had a parent attempt suicide
  15. didn't communicate with a parent for 3+ months
  16. got humiliated in class by a teacher
  17. almost died due to said covid
  18. ed (past or present)
  19. restarted a school year
  20. religious trauma
  21. substance abuse
  22. failed almost all your classes
  23. dated a 15yo at 12yo
  24. eldest child