got hexed/ cursed /etcsubstanceabusethrewup inpubliclived in acountryduring awarwas one ofthe first inthe countryto get covidnastybreakupshad to watchyour siblingsget the lifeyou neverhadrestarteda schoolyearparentsdivorcegothumiliatedin class bya teacherphysicallyfoughtwith aparentdated a15yo at12yofailedalmost allyourclasseschangedschools5+ timesgotchoked bya parented (pastorpresent)eldestchildgave yourparent aseizurehad aparentattemptsuicidegot yelledat as achildgotburned bya parentreligioustraumaalmostdied dueto saidcoviddidn'tcommunicatewith a parentfor 3+monthsgot hexed/ cursed /etcsubstanceabusethrewup inpubliclived in acountryduring awarwas one ofthe first inthe countryto get covidnastybreakupshad to watchyour siblingsget the lifeyou neverhadrestarteda schoolyearparentsdivorcegothumiliatedin class bya teacherphysicallyfoughtwith aparentdated a15yo at12yofailedalmost allyourclasseschangedschools5+ timesgotchoked bya parented (pastorpresent)eldestchildgave yourparent aseizurehad aparentattemptsuicidegot yelledat as achildgotburned bya parentreligioustraumaalmostdied dueto saidcoviddidn'tcommunicatewith a parentfor 3+months

TRAUMA DUMP BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. got hexed / cursed / etc
  2. substance abuse
  3. threw up in public
  4. lived in a country during a war
  5. was one of the first in the country to get covid
  6. nasty breakups
  7. had to watch your siblings get the life you never had
  8. restarted a school year
  9. parents divorce
  10. got humiliated in class by a teacher
  11. physically fought with a parent
  12. dated a 15yo at 12yo
  13. failed almost all your classes
  14. changed schools 5+ times
  15. got choked by a parent
  16. ed (past or present)
  17. eldest child
  18. gave your parent a seizure
  19. had a parent attempt suicide
  20. got yelled at as a child
  21. got burned by a parent
  22. religious trauma
  23. almost died due to said covid
  24. didn't communicate with a parent for 3+ months