20GluteBridges10Lungesper Leg5-MinutesStretchingRoutine10PlankJacks100Squats30Burpees20TricepsDipsArmBalance30-secondWall SitRestRest30-SecondSide Plankeach side30JumpingJacks10 V-Ups15ReserveLungesper leg50PushupsFree1-MinutePlankHold15 BicycleCruncheseach sideFreePass1-MinuteHighKnees15MountainClimbers20AlternatingLeg Raise1-MinutePlank20RussianTwists20GluteBridges10Lungesper Leg5-MinutesStretchingRoutine10PlankJacks100Squats30Burpees20TricepsDipsArmBalance30-secondWall SitRestRest30-SecondSide Plankeach side30JumpingJacks10 V-Ups15ReserveLungesper leg50PushupsFree1-MinutePlankHold15 BicycleCruncheseach sideFreePass1-MinuteHighKnees15MountainClimbers20AlternatingLeg Raise1-MinutePlank20RussianTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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