PreparingholidaydecorationsLaundrymanagementBuyinggifts foroccasionsArranging forhomemaintenanceserviceSchedulingappointmentsRememberingyour ownappointmentsOrganizingfamilyoutingsRestockinghouseholdsuppliesRememberingyourpartner's/children'sappointmentsRememberingyour family'sbirthdaysPackinglunchesKeepingtrack ofexpirationdates onfood itemsRefillingprescriptionsRememberingto take out thetrashHelpingwithhomeworkCarmaintenanceBookingtravelplansRememberingyour partner'sfamily'sbirthdaysWateringplantsTrackingworkdeadlinesMealplanningGrocery listpreparationPayingbills ontimePreparingkids forschooleach dayPreparingholidaydecorationsLaundrymanagementBuyinggifts foroccasionsArranging forhomemaintenanceserviceSchedulingappointmentsRememberingyour ownappointmentsOrganizingfamilyoutingsRestockinghouseholdsuppliesRememberingyourpartner's/children'sappointmentsRememberingyour family'sbirthdaysPackinglunchesKeepingtrack ofexpirationdates onfood itemsRefillingprescriptionsRememberingto take out thetrashHelpingwithhomeworkCarmaintenanceBookingtravelplansRememberingyour partner'sfamily'sbirthdaysWateringplantsTrackingworkdeadlinesMealplanningGrocery listpreparationPayingbills ontimePreparingkids forschooleach day

Mental Load Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Preparing holiday decorations
  2. Laundry management
  3. Buying gifts for occasions
  4. Arranging for home maintenance service
  5. Scheduling appointments
  6. Remembering your own appointments
  7. Organizing family outings
  8. Restocking household supplies
  9. Remembering your partner's/children's appointments
  10. Remembering your family's birthdays
  11. Packing lunches
  12. Keeping track of expiration dates on food items
  13. Refilling prescriptions
  14. Remembering to take out the trash
  15. Helping with homework
  16. Car maintenance
  17. Booking travel plans
  18. Remembering your partner's family's birthdays
  19. Watering plants
  20. Tracking work deadlines
  21. Meal planning
  22. Grocery list preparation
  23. Paying bills on time
  24. Preparing kids for school each day