abandonmentissuesemptinesshas throwna punchand alsotaken oneintrusivethoughtsall the medscause brainfog and sodoes BPDsubstanceabuse, forthefeelingsmanipulativesuicidalselfdestructionfeelsemptyand alsoeverythingno selfesteemOR onego tripdifficultykeepingfriendshipsdisorderedeatingseeksadrenaline/risksMOODDROP!!music willinfluenceyour moods(heavily)madthirstyfrom thelithiumtemperaturechange tohelp selfsoothedeep pitondespair inthe gutEnds up51/50'd butby thenyou're fine:/black andwhitethinkingclingyDBTDBTDBThas afavoritepersonconfusesabusewith loveselfharmswitchesonpeopledissociatingso bad youcan't focusyour eyeseasilyboredMarshaLinehan ismyhomegirlwhiteliessuddenlydrained andoverstimulatedeveryonehates meextremeirritabilityor angeroverstimulated-shut downhypersexualpeoplepleaseroversharinga burden tofamily andfriends,probablyabandonmentissuesemptinesshas throwna punchand alsotaken oneintrusivethoughtsall the medscause brainfog and sodoes BPDsubstanceabuse, forthefeelingsmanipulativesuicidalselfdestructionfeelsemptyand alsoeverythingno selfesteemOR onego tripdifficultykeepingfriendshipsdisorderedeatingseeksadrenaline/risksMOODDROP!!music willinfluenceyour moods(heavily)madthirstyfrom thelithiumtemperaturechange tohelp selfsoothedeep pitondespair inthe gutEnds up51/50'd butby thenyou're fine:/black andwhitethinkingclingyDBTDBTDBThas afavoritepersonconfusesabusewith loveselfharmswitchesonpeopledissociatingso bad youcan't focusyour eyeseasilyboredMarshaLinehan ismyhomegirlwhiteliessuddenlydrained andoverstimulatedeveryonehates meextremeirritabilityor angeroverstimulated-shut downhypersexualpeoplepleaseroversharinga burden tofamily andfriends,probably

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. abandonment issues
  2. emptiness
  3. has thrown a punch and also taken one
  4. intrusive thoughts
  5. all the meds cause brain fog and so does BPD
  6. substance abuse, for the feelings
  7. manipulative
  8. suicidal
  9. self destruction
  10. feels empty and also everything
  11. no self esteem OR on ego trip
  12. difficulty keeping friendships
  13. disordered eating
  14. seeks adrenaline/ risks
  15. MOOD DROP !!
  16. music will influence your moods (heavily)
  17. mad thirsty from the lithium
  18. temperature change to help self soothe
  19. deep pit on despair in the gut
  20. Ends up 51/50'd but by then you're fine:/
  21. black and white thinking
  22. clingy
  23. DBT DBT DBT
  24. has a favorite person
  25. confuses abuse with love
  26. self harm
  27. switches on people
  28. dissociating so bad you can't focus your eyes
  29. easily bored
  30. Marsha Linehan is my homegirl
  31. white lies
  32. suddenly drained and overstimulated
  33. everyone hates me
  34. extreme irritability or anger
  35. overstimulated- shut down
  36. hypersexual
  37. people pleaser
  38. oversharing
  39. a burden to family and friends, probably