Create something (art, craft) Organize a small area (like your desk) Help with chores Do a puzzle or brain teaser Read a chapter from a book Have a screen-free conversation Learn a new skill or hobby Have a tech-free game night Play outside Cook or bake something Have a device- free meal Go for a bike ride Practice mindfulness or meditation Listen to music without multitasking Spend time with a pet or nature Read for 30 minutes Exercise for 20 minutes Draw or doodle for fun No screens for 1 hour Call a friend or family member Take a walk Write in a journal Try a new recipe Write a letter or card to someone Create something (art, craft) Organize a small area (like your desk) Help with chores Do a puzzle or brain teaser Read a chapter from a book Have a screen-free conversation Learn a new skill or hobby Have a tech-free game night Play outside Cook or bake something Have a device- free meal Go for a bike ride Practice mindfulness or meditation Listen to music without multitasking Spend time with a pet or nature Read for 30 minutes Exercise for 20 minutes Draw or doodle for fun No screens for 1 hour Call a friend or family member Take a walk Write in a journal Try a new recipe Write a letter or card to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Create something (art, craft)
Organize a small area (like your desk)
Help with chores
Do a puzzle or brain teaser
Read a chapter from a book
Have a screen-free conversation
Learn a new skill or hobby
Have a tech-free game night
Play outside
Cook or bake something
Have a device-free meal
Go for a bike ride
Practice mindfulness or meditation
Listen to music without multitasking
Spend time with a pet or nature
Read for 30 minutes
Exercise for 20 minutes
Draw or doodle for fun
No screens for 1 hour
Call a friend or family member
Take a walk
Write in a journal
Try a new recipe
Write a letter or card to someone