My parenthas anOSISADI like totalk aboutmyfeelingsI look aftermy mentaland physicalhealthUPSETI deal withMentalHealthevery dayMy familyaresuperheroesThe "I" inOSIstands forinjuryThe "O" inOSI standsforOperationalFrustratedAn MVPcheerspeers onAn MVPis a goodlistenerListeningto MusicOur brain isthe controlsystem ofour bodyInvisibleInjuries arethings wecan not seeMyparent'sOSI is notmy faultAn MVPfollowsthe rulesI am myownsuper-heroGoingOutsidewithFriendsHAPPYPlayingwith mypetThe "S" inOSIstands forstressI am not thereason thatmy parentgets angryANGRYMy parenthas anOSISADI like totalk aboutmyfeelingsI look aftermy mentaland physicalhealthUPSETI deal withMentalHealthevery dayMy familyaresuperheroesThe "I" inOSIstands forinjuryThe "O" inOSI standsforOperationalFrustratedAn MVPcheerspeers onAn MVPis a goodlistenerListeningto MusicOur brain isthe controlsystem ofour bodyInvisibleInjuries arethings wecan not seeMyparent'sOSI is notmy faultAn MVPfollowsthe rulesI am myownsuper-heroGoingOutsidewithFriendsHAPPYPlayingwith mypetThe "S" inOSIstands forstressI am not thereason thatmy parentgets angryANGRY

I AM MY OWN SUPERHERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My parent has an OSI
  2. SAD
  3. I like to talk about my feelings
  4. I look after my mental and physical health
  5. UPSET
  6. I deal with Mental Health every day
  7. My family are superheroes
  8. The "I" in OSI stands for injury
  9. The "O" in OSI stands for Operational
  10. Frustrated
  11. An MVP cheers peers on
  12. An MVP is a good listener
  13. Listening to Music
  14. Our brain is the control system of our body
  15. Invisible Injuries are things we can not see
  16. My parent's OSI is not my fault
  17. An MVP follows the rules
  18. I am my own super-hero
  19. Going Outside with Friends
  20. HAPPY
  21. Playing with my pet
  22. The "S" in OSI stands for stress
  23. I am not the reason that my parent gets angry
  24. ANGRY