My parenthas anOSIUPSETThe "S" inOSIstands forstressThe "I" inOSIstands forinjuryAn MVPfollowsthe rulesI am not thereason thatmy parentgets angryGoingOutsidewithFriendsAn MVPis a goodlistenerFrustratedListeningto MusicThe "O" inOSI standsforOperationalSADAn MVPcheerspeers onMy familyaresuperheroesI deal withMentalHealthevery dayI like totalk aboutmyfeelingsOur brain isthe controlsystem ofour bodyHAPPYANGRYInvisibleInjuries arethings wecan not seePlayingwith mypetI am myownsuper-heroI look aftermy mentaland physicalhealthMyparent'sOSI is notmy faultMy parenthas anOSIUPSETThe "S" inOSIstands forstressThe "I" inOSIstands forinjuryAn MVPfollowsthe rulesI am not thereason thatmy parentgets angryGoingOutsidewithFriendsAn MVPis a goodlistenerFrustratedListeningto MusicThe "O" inOSI standsforOperationalSADAn MVPcheerspeers onMy familyaresuperheroesI deal withMentalHealthevery dayI like totalk aboutmyfeelingsOur brain isthe controlsystem ofour bodyHAPPYANGRYInvisibleInjuries arethings wecan not seePlayingwith mypetI am myownsuper-heroI look aftermy mentaland physicalhealthMyparent'sOSI is notmy fault

I AM MY OWN SUPERHERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My parent has an OSI
  2. UPSET
  3. The "S" in OSI stands for stress
  4. The "I" in OSI stands for injury
  5. An MVP follows the rules
  6. I am not the reason that my parent gets angry
  7. Going Outside with Friends
  8. An MVP is a good listener
  9. Frustrated
  10. Listening to Music
  11. The "O" in OSI stands for Operational
  12. SAD
  13. An MVP cheers peers on
  14. My family are superheroes
  15. I deal with Mental Health every day
  16. I like to talk about my feelings
  17. Our brain is the control system of our body
  18. HAPPY
  19. ANGRY
  20. Invisible Injuries are things we can not see
  21. Playing with my pet
  22. I am my own super-hero
  23. I look after my mental and physical health
  24. My parent's OSI is not my fault