10StarJumps26SquatCrunches10Burpees25Squats20ReverseLunge20StepUps10PushUps5CommandoRoll10Sit UpsRun20Plankside tap20TricepsDips20RussianTwists20HighKnees20Skaters30sSuperman25LeapFrogs20BridgeLegLift103 PointPush Up30Airpunchescrosses20SquatLeg Lift10LungeLift30sRockingPlank20PlankLeg Lift10MarinePush Ups10StarJumps26SquatCrunches10Burpees25Squats20ReverseLunge20StepUps10PushUps5CommandoRoll10Sit UpsRun20Plankside tap20TricepsDips20RussianTwists20HighKnees20Skaters30sSuperman25LeapFrogs20BridgeLegLift103 PointPush Up30Airpunchescrosses20SquatLeg Lift10LungeLift30sRockingPlank20PlankLeg Lift10MarinePush Ups

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 26 Squat Crunches
  3. 10 Burpees
  4. 25 Squats
  5. 20 Reverse Lunge
  6. 20 Step Ups
  7. 10 Push Ups
  8. 5 Commando Roll
  9. 10 Sit Ups
  10. Run
  11. 20 Plank side tap
  12. 20 Triceps Dips
  13. 20 Russian Twists
  14. 20 High Knees
  15. 20 Skaters
  16. 30s Superman
  17. 25 Leap Frogs
  18. 20 Bridge Leg Lift
  19. 10 3 Point Push Up
  20. 30 Air punches crosses
  21. 20 Squat Leg Lift
  22. 10 Lunge Lift
  23. 30s Rocking Plank
  24. 20 Plank Leg Lift
  25. 10 Marine Push Ups