20StepUps10Burpees103 PointPush Up20RussianTwists20ReverseLunge20Skaters20BridgeLegLift25LeapFrogs20PlankLeg Lift20TricepsDips30sRockingPlank20Plankside tap20HighKneesRun26SquatCrunches10Sit Ups30sSuperman5CommandoRoll10PushUps10LungeLift10StarJumps20SquatLeg Lift25Squats30Airpunchescrosses10MarinePush Ups20StepUps10Burpees103 PointPush Up20RussianTwists20ReverseLunge20Skaters20BridgeLegLift25LeapFrogs20PlankLeg Lift20TricepsDips30sRockingPlank20Plankside tap20HighKneesRun26SquatCrunches10Sit Ups30sSuperman5CommandoRoll10PushUps10LungeLift10StarJumps20SquatLeg Lift25Squats30Airpunchescrosses10MarinePush Ups

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Step Ups
  2. 10 Burpees
  3. 10 3 Point Push Up
  4. 20 Russian Twists
  5. 20 Reverse Lunge
  6. 20 Skaters
  7. 20 Bridge Leg Lift
  8. 25 Leap Frogs
  9. 20 Plank Leg Lift
  10. 20 Triceps Dips
  11. 30s Rocking Plank
  12. 20 Plank side tap
  13. 20 High Knees
  14. Run
  15. 26 Squat Crunches
  16. 10 Sit Ups
  17. 30s Superman
  18. 5 Commando Roll
  19. 10 Push Ups
  20. 10 Lunge Lift
  21. 10 Star Jumps
  22. 20 Squat Leg Lift
  23. 25 Squats
  24. 30 Air punches crosses
  25. 10 Marine Push Ups