10StarJumps20Skaters10MarinePush Ups25LeapFrogs20SquatLeg Lift10PushUps30Airpunchescrosses20ReverseLunge20BridgeLegLift10Sit Ups5CommandoRoll26SquatCrunches20RussianTwists10BurpeesRun20Plankside tap103 PointPush Up25Squats10LungeLift20HighKnees20PlankLeg Lift20TricepsDips20StepUps30sRockingPlank30sSuperman10StarJumps20Skaters10MarinePush Ups25LeapFrogs20SquatLeg Lift10PushUps30Airpunchescrosses20ReverseLunge20BridgeLegLift10Sit Ups5CommandoRoll26SquatCrunches20RussianTwists10BurpeesRun20Plankside tap103 PointPush Up25Squats10LungeLift20HighKnees20PlankLeg Lift20TricepsDips20StepUps30sRockingPlank30sSuperman

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 20 Skaters
  3. 10 Marine Push Ups
  4. 25 Leap Frogs
  5. 20 Squat Leg Lift
  6. 10 Push Ups
  7. 30 Air punches crosses
  8. 20 Reverse Lunge
  9. 20 Bridge Leg Lift
  10. 10 Sit Ups
  11. 5 Commando Roll
  12. 26 Squat Crunches
  13. 20 Russian Twists
  14. 10 Burpees
  15. Run
  16. 20 Plank side tap
  17. 10 3 Point Push Up
  18. 25 Squats
  19. 10 Lunge Lift
  20. 20 High Knees
  21. 20 Plank Leg Lift
  22. 20 Triceps Dips
  23. 20 Step Ups
  24. 30s Rocking Plank
  25. 30s Superman