10StarJumps20PlankLeg LiftRun10PushUps25Squats20TricepsDips20Plankside tap103 PointPush Up20Skaters5CommandoRoll20HighKnees30sRockingPlank20BridgeLegLift30Airpunchescrosses30sSuperman26SquatCrunches10MarinePush Ups10Sit Ups20SquatLeg Lift10LungeLift20StepUps25LeapFrogs20ReverseLunge20RussianTwists10Burpees10StarJumps20PlankLeg LiftRun10PushUps25Squats20TricepsDips20Plankside tap103 PointPush Up20Skaters5CommandoRoll20HighKnees30sRockingPlank20BridgeLegLift30Airpunchescrosses30sSuperman26SquatCrunches10MarinePush Ups10Sit Ups20SquatLeg Lift10LungeLift20StepUps25LeapFrogs20ReverseLunge20RussianTwists10Burpees

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 20 Plank Leg Lift
  3. Run
  4. 10 Push Ups
  5. 25 Squats
  6. 20 Triceps Dips
  7. 20 Plank side tap
  8. 10 3 Point Push Up
  9. 20 Skaters
  10. 5 Commando Roll
  11. 20 High Knees
  12. 30s Rocking Plank
  13. 20 Bridge Leg Lift
  14. 30 Air punches crosses
  15. 30s Superman
  16. 26 Squat Crunches
  17. 10 Marine Push Ups
  18. 10 Sit Ups
  19. 20 Squat Leg Lift
  20. 10 Lunge Lift
  21. 20 Step Ups
  22. 25 Leap Frogs
  23. 20 Reverse Lunge
  24. 20 Russian Twists
  25. 10 Burpees