Run20HighKnees20PlankLeg Lift20BridgeLegLift10PushUps30sRockingPlank5CommandoRoll10Burpees103 PointPush Up20RussianTwists26SquatCrunches20ReverseLunge20TricepsDips10StarJumps10Sit Ups20StepUps10MarinePush Ups20Skaters25LeapFrogs20Plankside tap10LungeLift25Squats20SquatLeg Lift30Airpunchescrosses30sSupermanRun20HighKnees20PlankLeg Lift20BridgeLegLift10PushUps30sRockingPlank5CommandoRoll10Burpees103 PointPush Up20RussianTwists26SquatCrunches20ReverseLunge20TricepsDips10StarJumps10Sit Ups20StepUps10MarinePush Ups20Skaters25LeapFrogs20Plankside tap10LungeLift25Squats20SquatLeg Lift30Airpunchescrosses30sSuperman

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run
  2. 20 High Knees
  3. 20 Plank Leg Lift
  4. 20 Bridge Leg Lift
  5. 10 Push Ups
  6. 30s Rocking Plank
  7. 5 Commando Roll
  8. 10 Burpees
  9. 10 3 Point Push Up
  10. 20 Russian Twists
  11. 26 Squat Crunches
  12. 20 Reverse Lunge
  13. 20 Triceps Dips
  14. 10 Star Jumps
  15. 10 Sit Ups
  16. 20 Step Ups
  17. 10 Marine Push Ups
  18. 20 Skaters
  19. 25 Leap Frogs
  20. 20 Plank side tap
  21. 10 Lunge Lift
  22. 25 Squats
  23. 20 Squat Leg Lift
  24. 30 Air punches crosses
  25. 30s Superman