30sRockingPlank20RussianTwists25LeapFrogs20TricepsDips30sSuperman30Airpunchescrosses10PushUps5CommandoRoll103 PointPush Up10Burpees20Plankside tap20StepUps10StarJumps10LungeLift20ReverseLunge26SquatCrunchesRun20Skaters20BridgeLegLift20HighKnees20PlankLeg Lift10MarinePush Ups20SquatLeg Lift25Squats10Sit Ups30sRockingPlank20RussianTwists25LeapFrogs20TricepsDips30sSuperman30Airpunchescrosses10PushUps5CommandoRoll103 PointPush Up10Burpees20Plankside tap20StepUps10StarJumps10LungeLift20ReverseLunge26SquatCrunchesRun20Skaters20BridgeLegLift20HighKnees20PlankLeg Lift10MarinePush Ups20SquatLeg Lift25Squats10Sit Ups

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30s Rocking Plank
  2. 20 Russian Twists
  3. 25 Leap Frogs
  4. 20 Triceps Dips
  5. 30s Superman
  6. 30 Air punches crosses
  7. 10 Push Ups
  8. 5 Commando Roll
  9. 10 3 Point Push Up
  10. 10 Burpees
  11. 20 Plank side tap
  12. 20 Step Ups
  13. 10 Star Jumps
  14. 10 Lunge Lift
  15. 20 Reverse Lunge
  16. 26 Squat Crunches
  17. Run
  18. 20 Skaters
  19. 20 Bridge Leg Lift
  20. 20 High Knees
  21. 20 Plank Leg Lift
  22. 10 Marine Push Ups
  23. 20 Squat Leg Lift
  24. 25 Squats
  25. 10 Sit Ups