Run 20 Russian Twists 10 Push Ups 20 Triceps Dips 10 Marine Push Ups 10 Burpees 25 Leap Frogs 5 Commando Roll 10 Star Jumps 30s Superman 10 Lunge Lift 20 Skaters 30s Rocking Plank 20 Plank Leg Lift 20 High Knees 20 Bridge Leg Lift 25 Squats 10 3 Point Push Up 20 Reverse Lunge 30 Air punches crosses 20 Step Ups 20 Plank side tap 26 Squat Crunches 10 Sit Ups 20 Squat Leg Lift Run 20 Russian Twists 10 Push Ups 20 Triceps Dips 10 Marine Push Ups 10 Burpees 25 Leap Frogs 5 Commando Roll 10 Star Jumps 30s Superman 10 Lunge Lift 20 Skaters 30s Rocking Plank 20 Plank Leg Lift 20 High Knees 20 Bridge Leg Lift 25 Squats 10 3 Point Push Up 20 Reverse Lunge 30 Air punches crosses 20 Step Ups 20 Plank side tap 26 Squat Crunches 10 Sit Ups 20 Squat Leg Lift
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run
20
Russian
Twists
10
Push Ups
20
Triceps Dips
10
Marine
Push Ups
10
Burpees
25
Leap Frogs
5
Commando
Roll
10
Star
Jumps
30s
Superman
10
Lunge Lift
20
Skaters
30s
Rocking Plank
20
Plank
Leg Lift
20
High
Knees
20
Bridge Leg
Lift
25
Squats
10
3 Point
Push Up
20
Reverse
Lunge
30
Air punches
crosses
20
Step Ups
20
Plank
side tap
26
Squat
Crunches
10
Sit Ups
20
Squat Leg Lift