10 Burpees 30s Superman 25 Squats Run 30 Air punches crosses 10 Lunge Lift 30s Rocking Plank 20 Skaters 10 Star Jumps 20 Plank side tap 20 Bridge Leg Lift 20 Triceps Dips 10 Marine Push Ups 20 Reverse Lunge 20 Russian Twists 25 Leap Frogs 20 Squat Leg Lift 20 Plank Leg Lift 10 3 Point Push Up 20 High Knees 5 Commando Roll 10 Push Ups 20 Step Ups 10 Sit Ups 26 Squat Crunches 10 Burpees 30s Superman 25 Squats Run 30 Air punches crosses 10 Lunge Lift 30s Rocking Plank 20 Skaters 10 Star Jumps 20 Plank side tap 20 Bridge Leg Lift 20 Triceps Dips 10 Marine Push Ups 20 Reverse Lunge 20 Russian Twists 25 Leap Frogs 20 Squat Leg Lift 20 Plank Leg Lift 10 3 Point Push Up 20 High Knees 5 Commando Roll 10 Push Ups 20 Step Ups 10 Sit Ups 26 Squat Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Burpees
30s
Superman
25
Squats
Run
30
Air punches
crosses
10
Lunge Lift
30s
Rocking Plank
20
Skaters
10
Star
Jumps
20
Plank
side tap
20
Bridge Leg
Lift
20
Triceps Dips
10
Marine
Push Ups
20
Reverse
Lunge
20
Russian
Twists
25
Leap Frogs
20
Squat Leg Lift
20
Plank
Leg Lift
10
3 Point
Push Up
20
High
Knees
5
Commando
Roll
10
Push Ups
20
Step Ups
10
Sit Ups
26
Squat
Crunches