10PushUps10StarJumpsRun20StepUps26SquatCrunches10MarinePush Ups10Burpees30Airpunchescrosses20TricepsDips20Plankside tap10Sit Ups20HighKnees5CommandoRoll25Squats20ReverseLunge103 PointPush Up30sRockingPlank30sSuperman20Skaters10LungeLift25LeapFrogs20SquatLeg Lift20BridgeLegLift20PlankLeg Lift20RussianTwists10PushUps10StarJumpsRun20StepUps26SquatCrunches10MarinePush Ups10Burpees30Airpunchescrosses20TricepsDips20Plankside tap10Sit Ups20HighKnees5CommandoRoll25Squats20ReverseLunge103 PointPush Up30sRockingPlank30sSuperman20Skaters10LungeLift25LeapFrogs20SquatLeg Lift20BridgeLegLift20PlankLeg Lift20RussianTwists

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Star Jumps
  3. Run
  4. 20 Step Ups
  5. 26 Squat Crunches
  6. 10 Marine Push Ups
  7. 10 Burpees
  8. 30 Air punches crosses
  9. 20 Triceps Dips
  10. 20 Plank side tap
  11. 10 Sit Ups
  12. 20 High Knees
  13. 5 Commando Roll
  14. 25 Squats
  15. 20 Reverse Lunge
  16. 10 3 Point Push Up
  17. 30s Rocking Plank
  18. 30s Superman
  19. 20 Skaters
  20. 10 Lunge Lift
  21. 25 Leap Frogs
  22. 20 Squat Leg Lift
  23. 20 Bridge Leg Lift
  24. 20 Plank Leg Lift
  25. 20 Russian Twists