Run 20 High Knees 20 Plank Leg Lift 20 Bridge Leg Lift 10 Push Ups 30s Rocking Plank 5 Commando Roll 10 Burpees 10 3 Point Push Up 20 Russian Twists 26 Squat Crunches 20 Reverse Lunge 20 Triceps Dips 10 Star Jumps 10 Sit Ups 20 Step Ups 10 Marine Push Ups 20 Skaters 25 Leap Frogs 20 Plank side tap 10 Lunge Lift 25 Squats 20 Squat Leg Lift 30 Air punches crosses 30s Superman Run 20 High Knees 20 Plank Leg Lift 20 Bridge Leg Lift 10 Push Ups 30s Rocking Plank 5 Commando Roll 10 Burpees 10 3 Point Push Up 20 Russian Twists 26 Squat Crunches 20 Reverse Lunge 20 Triceps Dips 10 Star Jumps 10 Sit Ups 20 Step Ups 10 Marine Push Ups 20 Skaters 25 Leap Frogs 20 Plank side tap 10 Lunge Lift 25 Squats 20 Squat Leg Lift 30 Air punches crosses 30s Superman
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run
20
High
Knees
20
Plank
Leg Lift
20
Bridge Leg
Lift
10
Push Ups
30s
Rocking Plank
5
Commando
Roll
10
Burpees
10
3 Point
Push Up
20
Russian
Twists
26
Squat
Crunches
20
Reverse
Lunge
20
Triceps Dips
10
Star
Jumps
10
Sit Ups
20
Step Ups
10
Marine
Push Ups
20
Skaters
25
Leap Frogs
20
Plank
side tap
10
Lunge Lift
25
Squats
20
Squat Leg Lift
30
Air punches
crosses
30s
Superman