10BurpeesCommandoCrawl20PyrometricLunges20PlankLeg Lift15Crunches20LeapFrogs10NESWSquat30sPlank30StarJumps30AirPunchesJab20Star JumpCrossOver26BicycleCrunch30Knee toElbow15InchWormPush Up10PushUps10TricepsDips20CalfRaisesRun10Star JumpBurpee20SideLunge20ScissorLifts20SumoSquats30StepUps20Skaters10Cross LegSit Up10BurpeesCommandoCrawl20PyrometricLunges20PlankLeg Lift15Crunches20LeapFrogs10NESWSquat30sPlank30StarJumps30AirPunchesJab20Star JumpCrossOver26BicycleCrunch30Knee toElbow15InchWormPush Up10PushUps10TricepsDips20CalfRaisesRun10Star JumpBurpee20SideLunge20ScissorLifts20SumoSquats30StepUps20Skaters10Cross LegSit Up

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. Commando Crawl
  3. 20 Pyrometric Lunges
  4. 20 Plank Leg Lift
  5. 15 Crunches
  6. 20 Leap Frogs
  7. 10 NESW Squat
  8. 30s Plank
  9. 30 Star Jumps
  10. 30 Air Punches Jab
  11. 20 Star Jump Cross Over
  12. 26 Bicycle Crunch
  13. 30 Knee to Elbow
  14. 15 Inch Worm Push Up
  15. 10 Push Ups
  16. 10 Triceps Dips
  17. 20 Calf Raises
  18. Run
  19. 10 Star Jump Burpee
  20. 20 Side Lunge
  21. 20 Scissor Lifts
  22. 20 Sumo Squats
  23. 30 Step Ups
  24. 20 Skaters
  25. 10 Cross Leg Sit Up