30s Plank 10 Triceps Dips 20 Star Jump Cross Over 30 Knee to Elbow 30 Air Punches Jab 26 Bicycle Crunch 30 Star Jumps Commando Crawl 20 Pyrometric Lunges 10 NESW Squat 10 Push Ups 20 Scissor Lifts 10 Star Jump Burpee 20 Skaters 15 Inch Worm Push Up 20 Plank Leg Lift 10 Cross Leg Sit Up 20 Sumo Squats 30 Step Ups 20 Leap Frogs 15 Crunches Run 10 Burpees 20 Side Lunge 20 Calf Raises 30s Plank 10 Triceps Dips 20 Star Jump Cross Over 30 Knee to Elbow 30 Air Punches Jab 26 Bicycle Crunch 30 Star Jumps Commando Crawl 20 Pyrometric Lunges 10 NESW Squat 10 Push Ups 20 Scissor Lifts 10 Star Jump Burpee 20 Skaters 15 Inch Worm Push Up 20 Plank Leg Lift 10 Cross Leg Sit Up 20 Sumo Squats 30 Step Ups 20 Leap Frogs 15 Crunches Run 10 Burpees 20 Side Lunge 20 Calf Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30s
Plank
10
Triceps Dips
20
Star Jump
Cross Over
30
Knee to
Elbow
30
Air Punches
Jab
26
Bicycle Crunch
30
Star Jumps
Commando
Crawl
20
Pyrometric
Lunges
10
NESW
Squat
10
Push Ups
20
Scissor
Lifts
10
Star Jump
Burpee
20
Skaters
15
Inch Worm
Push Up
20
Plank
Leg Lift
10
Cross Leg
Sit Up
20
Sumo Squats
30
Step Ups
20
Leap Frogs
15
Crunches
Run
10
Burpees
20
Side Lunge
20
Calf Raises