20LeapFrogs30StepUps20Skaters10Burpees30StarJumps10NESWSquat10PushUps30Knee toElbow20SumoSquatsCommandoCrawl10Star JumpBurpee26BicycleCrunch30AirPunchesJabRun15InchWormPush Up20Star JumpCrossOver20PyrometricLunges10TricepsDips20CalfRaises20ScissorLifts30sPlank20PlankLeg Lift10Cross LegSit Up20SideLunge15Crunches20LeapFrogs30StepUps20Skaters10Burpees30StarJumps10NESWSquat10PushUps30Knee toElbow20SumoSquatsCommandoCrawl10Star JumpBurpee26BicycleCrunch30AirPunchesJabRun15InchWormPush Up20Star JumpCrossOver20PyrometricLunges10TricepsDips20CalfRaises20ScissorLifts30sPlank20PlankLeg Lift10Cross LegSit Up20SideLunge15Crunches

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leap Frogs
  2. 30 Step Ups
  3. 20 Skaters
  4. 10 Burpees
  5. 30 Star Jumps
  6. 10 NESW Squat
  7. 10 Push Ups
  8. 30 Knee to Elbow
  9. 20 Sumo Squats
  10. Commando Crawl
  11. 10 Star Jump Burpee
  12. 26 Bicycle Crunch
  13. 30 Air Punches Jab
  14. Run
  15. 15 Inch Worm Push Up
  16. 20 Star Jump Cross Over
  17. 20 Pyrometric Lunges
  18. 10 Triceps Dips
  19. 20 Calf Raises
  20. 20 Scissor Lifts
  21. 30s Plank
  22. 20 Plank Leg Lift
  23. 10 Cross Leg Sit Up
  24. 20 Side Lunge
  25. 15 Crunches