20PyrometricLunges26BicycleCrunch20Star JumpCrossOver10NESWSquat10Cross LegSit Up15Crunches10Star JumpBurpee30StarJumps30StepUps30Knee toElbow20SideLungeRun30sPlank10PushUps20ScissorLifts20PlankLeg Lift20Skaters20LeapFrogs20CalfRaises10TricepsDips15InchWormPush UpCommandoCrawl30AirPunchesJab10Burpees20SumoSquats20PyrometricLunges26BicycleCrunch20Star JumpCrossOver10NESWSquat10Cross LegSit Up15Crunches10Star JumpBurpee30StarJumps30StepUps30Knee toElbow20SideLungeRun30sPlank10PushUps20ScissorLifts20PlankLeg Lift20Skaters20LeapFrogs20CalfRaises10TricepsDips15InchWormPush UpCommandoCrawl30AirPunchesJab10Burpees20SumoSquats

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Pyrometric Lunges
  2. 26 Bicycle Crunch
  3. 20 Star Jump Cross Over
  4. 10 NESW Squat
  5. 10 Cross Leg Sit Up
  6. 15 Crunches
  7. 10 Star Jump Burpee
  8. 30 Star Jumps
  9. 30 Step Ups
  10. 30 Knee to Elbow
  11. 20 Side Lunge
  12. Run
  13. 30s Plank
  14. 10 Push Ups
  15. 20 Scissor Lifts
  16. 20 Plank Leg Lift
  17. 20 Skaters
  18. 20 Leap Frogs
  19. 20 Calf Raises
  20. 10 Triceps Dips
  21. 15 Inch Worm Push Up
  22. Commando Crawl
  23. 30 Air Punches Jab
  24. 10 Burpees
  25. 20 Sumo Squats