10Cross LegSit Up15Crunches30AirPunchesJab10NESWSquat30Knee toElbowCommandoCrawl20SumoSquats20CalfRaises20SideLungeRun10Star JumpBurpee15InchWormPush Up30StepUps20ScissorLifts20LeapFrogs20PlankLeg Lift10TricepsDips10Burpees20PyrometricLunges26BicycleCrunch20Star JumpCrossOver20Skaters30StarJumps10PushUps30sPlank10Cross LegSit Up15Crunches30AirPunchesJab10NESWSquat30Knee toElbowCommandoCrawl20SumoSquats20CalfRaises20SideLungeRun10Star JumpBurpee15InchWormPush Up30StepUps20ScissorLifts20LeapFrogs20PlankLeg Lift10TricepsDips10Burpees20PyrometricLunges26BicycleCrunch20Star JumpCrossOver20Skaters30StarJumps10PushUps30sPlank

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Cross Leg Sit Up
  2. 15 Crunches
  3. 30 Air Punches Jab
  4. 10 NESW Squat
  5. 30 Knee to Elbow
  6. Commando Crawl
  7. 20 Sumo Squats
  8. 20 Calf Raises
  9. 20 Side Lunge
  10. Run
  11. 10 Star Jump Burpee
  12. 15 Inch Worm Push Up
  13. 30 Step Ups
  14. 20 Scissor Lifts
  15. 20 Leap Frogs
  16. 20 Plank Leg Lift
  17. 10 Triceps Dips
  18. 10 Burpees
  19. 20 Pyrometric Lunges
  20. 26 Bicycle Crunch
  21. 20 Star Jump Cross Over
  22. 20 Skaters
  23. 30 Star Jumps
  24. 10 Push Ups
  25. 30s Plank