20CalfRaises20Star JumpCrossOver30StepUps20LeapFrogs20Skaters10Burpees20SumoSquats30AirPunchesJab20ScissorLifts26BicycleCrunch10NESWSquat20SideLunge15Crunches10Star JumpBurpee20PyrometricLunges30Knee toElbow30sPlank10Cross LegSit Up10PushUpsCommandoCrawl30StarJumps10TricepsDips20PlankLeg LiftRun15InchWormPush Up20CalfRaises20Star JumpCrossOver30StepUps20LeapFrogs20Skaters10Burpees20SumoSquats30AirPunchesJab20ScissorLifts26BicycleCrunch10NESWSquat20SideLunge15Crunches10Star JumpBurpee20PyrometricLunges30Knee toElbow30sPlank10Cross LegSit Up10PushUpsCommandoCrawl30StarJumps10TricepsDips20PlankLeg LiftRun15InchWormPush Up

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Calf Raises
  2. 20 Star Jump Cross Over
  3. 30 Step Ups
  4. 20 Leap Frogs
  5. 20 Skaters
  6. 10 Burpees
  7. 20 Sumo Squats
  8. 30 Air Punches Jab
  9. 20 Scissor Lifts
  10. 26 Bicycle Crunch
  11. 10 NESW Squat
  12. 20 Side Lunge
  13. 15 Crunches
  14. 10 Star Jump Burpee
  15. 20 Pyrometric Lunges
  16. 30 Knee to Elbow
  17. 30s Plank
  18. 10 Cross Leg Sit Up
  19. 10 Push Ups
  20. Commando Crawl
  21. 30 Star Jumps
  22. 10 Triceps Dips
  23. 20 Plank Leg Lift
  24. Run
  25. 15 Inch Worm Push Up