20LeapFrogs20PyrometricLunges10Burpees20CalfRaises20ScissorLifts10Star JumpBurpee20PlankLeg Lift10TricepsDips15InchWormPush Up20SideLunge30sPlankRun10NESWSquatCommandoCrawl15Crunches20Skaters26BicycleCrunch30Knee toElbow20Star JumpCrossOver30AirPunchesJab20SumoSquats10Cross LegSit Up30StepUps10PushUps30StarJumps20LeapFrogs20PyrometricLunges10Burpees20CalfRaises20ScissorLifts10Star JumpBurpee20PlankLeg Lift10TricepsDips15InchWormPush Up20SideLunge30sPlankRun10NESWSquatCommandoCrawl15Crunches20Skaters26BicycleCrunch30Knee toElbow20Star JumpCrossOver30AirPunchesJab20SumoSquats10Cross LegSit Up30StepUps10PushUps30StarJumps

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leap Frogs
  2. 20 Pyrometric Lunges
  3. 10 Burpees
  4. 20 Calf Raises
  5. 20 Scissor Lifts
  6. 10 Star Jump Burpee
  7. 20 Plank Leg Lift
  8. 10 Triceps Dips
  9. 15 Inch Worm Push Up
  10. 20 Side Lunge
  11. 30s Plank
  12. Run
  13. 10 NESW Squat
  14. Commando Crawl
  15. 15 Crunches
  16. 20 Skaters
  17. 26 Bicycle Crunch
  18. 30 Knee to Elbow
  19. 20 Star Jump Cross Over
  20. 30 Air Punches Jab
  21. 20 Sumo Squats
  22. 10 Cross Leg Sit Up
  23. 30 Step Ups
  24. 10 Push Ups
  25. 30 Star Jumps