20LegRaises20TricepsDipsDuckWalk20Up, DownPlank10Star JumpBurpee26LowSquatWalk20MountainClimbers30LeapFrogs10ButterflySit Up26LungesRun103 PointPush Up20AirPunchesUp Highs30PushUps20Inch wormPush Up5Sit Up,Stand Up10BurpeeSideJump20CalfRaises20SingleLeg Lift10JumpSquat10Crunches20SideLunges30PlankLeg Lift20SquatLift10Burpees20LegRaises20TricepsDipsDuckWalk20Up, DownPlank10Star JumpBurpee26LowSquatWalk20MountainClimbers30LeapFrogs10ButterflySit Up26LungesRun103 PointPush Up20AirPunchesUp Highs30PushUps20Inch wormPush Up5Sit Up,Stand Up10BurpeeSideJump20CalfRaises20SingleLeg Lift10JumpSquat10Crunches20SideLunges30PlankLeg Lift20SquatLift10Burpees

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leg Raises
  2. 20 Triceps Dips
  3. Duck Walk
  4. 20 Up, Down Plank
  5. 10 Star Jump Burpee
  6. 26 Low Squat Walk
  7. 20 Mountain Climbers
  8. 30 Leap Frogs
  9. 10 Butterfly Sit Up
  10. 26 Lunges
  11. Run
  12. 10 3 Point Push Up
  13. 20 Air Punches Up Highs
  14. 30 Push Ups
  15. 20 Inch worm Push Up
  16. 5 Sit Up, Stand Up
  17. 10 Burpee Side Jump
  18. 20 Calf Raises
  19. 20 Single Leg Lift
  20. 10 Jump Squat
  21. 10 Crunches
  22. 20 Side Lunges
  23. 30 Plank Leg Lift
  24. 20 Squat Lift
  25. 10 Burpees