10Crunches20TricepsDips20SideLunges20SquatLift5Sit Up,Stand UpDuckWalk10BurpeeSideJump20MountainClimbers20Up, DownPlank20AirPunchesUp Highs10Burpees30PlankLeg Lift30PushUps20SingleLeg Lift20LegRaises10Star JumpBurpee30LeapFrogs10ButterflySit Up20CalfRaises20Inch wormPush UpRun26LowSquatWalk103 PointPush Up26Lunges10JumpSquat10Crunches20TricepsDips20SideLunges20SquatLift5Sit Up,Stand UpDuckWalk10BurpeeSideJump20MountainClimbers20Up, DownPlank20AirPunchesUp Highs10Burpees30PlankLeg Lift30PushUps20SingleLeg Lift20LegRaises10Star JumpBurpee30LeapFrogs10ButterflySit Up20CalfRaises20Inch wormPush UpRun26LowSquatWalk103 PointPush Up26Lunges10JumpSquat

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 20 Triceps Dips
  3. 20 Side Lunges
  4. 20 Squat Lift
  5. 5 Sit Up, Stand Up
  6. Duck Walk
  7. 10 Burpee Side Jump
  8. 20 Mountain Climbers
  9. 20 Up, Down Plank
  10. 20 Air Punches Up Highs
  11. 10 Burpees
  12. 30 Plank Leg Lift
  13. 30 Push Ups
  14. 20 Single Leg Lift
  15. 20 Leg Raises
  16. 10 Star Jump Burpee
  17. 30 Leap Frogs
  18. 10 Butterfly Sit Up
  19. 20 Calf Raises
  20. 20 Inch worm Push Up
  21. Run
  22. 26 Low Squat Walk
  23. 10 3 Point Push Up
  24. 26 Lunges
  25. 10 Jump Squat