20CalfRaises10Burpees10Crunches30PushUpsRun10JumpSquat20SideLunges20LegRaises30LeapFrogs10ButterflySit Up20MountainClimbers20SingleLeg Lift103 PointPush Up5Sit Up,Stand UpDuckWalk10Star JumpBurpee10BurpeeSideJump26LowSquatWalk20TricepsDips20Up, DownPlank20SquatLift20Inch wormPush Up20AirPunchesUp Highs26Lunges30PlankLeg Lift20CalfRaises10Burpees10Crunches30PushUpsRun10JumpSquat20SideLunges20LegRaises30LeapFrogs10ButterflySit Up20MountainClimbers20SingleLeg Lift103 PointPush Up5Sit Up,Stand UpDuckWalk10Star JumpBurpee10BurpeeSideJump26LowSquatWalk20TricepsDips20Up, DownPlank20SquatLift20Inch wormPush Up20AirPunchesUp Highs26Lunges30PlankLeg Lift

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Calf Raises
  2. 10 Burpees
  3. 10 Crunches
  4. 30 Push Ups
  5. Run
  6. 10 Jump Squat
  7. 20 Side Lunges
  8. 20 Leg Raises
  9. 30 Leap Frogs
  10. 10 Butterfly Sit Up
  11. 20 Mountain Climbers
  12. 20 Single Leg Lift
  13. 10 3 Point Push Up
  14. 5 Sit Up, Stand Up
  15. Duck Walk
  16. 10 Star Jump Burpee
  17. 10 Burpee Side Jump
  18. 26 Low Squat Walk
  19. 20 Triceps Dips
  20. 20 Up, Down Plank
  21. 20 Squat Lift
  22. 20 Inch worm Push Up
  23. 20 Air Punches Up Highs
  24. 26 Lunges
  25. 30 Plank Leg Lift