10JumpSquat30PushUps10Crunches20TricepsDips20SingleLeg Lift20CalfRaises26LowSquatWalk26Lunges20Inch wormPush Up20Up, DownPlank30PlankLeg Lift10BurpeeSideJumpDuckWalk20SideLunges10ButterflySit Up20LegRaises20SquatLift20MountainClimbers10Star JumpBurpeeRun10Burpees30LeapFrogs20AirPunchesUp Highs103 PointPush Up5Sit Up,Stand Up10JumpSquat30PushUps10Crunches20TricepsDips20SingleLeg Lift20CalfRaises26LowSquatWalk26Lunges20Inch wormPush Up20Up, DownPlank30PlankLeg Lift10BurpeeSideJumpDuckWalk20SideLunges10ButterflySit Up20LegRaises20SquatLift20MountainClimbers10Star JumpBurpeeRun10Burpees30LeapFrogs20AirPunchesUp Highs103 PointPush Up5Sit Up,Stand Up

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jump Squat
  2. 30 Push Ups
  3. 10 Crunches
  4. 20 Triceps Dips
  5. 20 Single Leg Lift
  6. 20 Calf Raises
  7. 26 Low Squat Walk
  8. 26 Lunges
  9. 20 Inch worm Push Up
  10. 20 Up, Down Plank
  11. 30 Plank Leg Lift
  12. 10 Burpee Side Jump
  13. Duck Walk
  14. 20 Side Lunges
  15. 10 Butterfly Sit Up
  16. 20 Leg Raises
  17. 20 Squat Lift
  18. 20 Mountain Climbers
  19. 10 Star Jump Burpee
  20. Run
  21. 10 Burpees
  22. 30 Leap Frogs
  23. 20 Air Punches Up Highs
  24. 10 3 Point Push Up
  25. 5 Sit Up, Stand Up