20TricepsDips20SideLunges10Star JumpBurpee30PushUps20CalfRaises103 PointPush Up10JumpSquat20Up, DownPlank10Crunches5Sit Up,Stand UpRun26LowSquatWalk20SquatLift30LeapFrogs10ButterflySit Up30PlankLeg LiftDuckWalk20LegRaises26Lunges20MountainClimbers10Burpees20Inch wormPush Up10BurpeeSideJump20AirPunchesUp Highs20SingleLeg Lift20TricepsDips20SideLunges10Star JumpBurpee30PushUps20CalfRaises103 PointPush Up10JumpSquat20Up, DownPlank10Crunches5Sit Up,Stand UpRun26LowSquatWalk20SquatLift30LeapFrogs10ButterflySit Up30PlankLeg LiftDuckWalk20LegRaises26Lunges20MountainClimbers10Burpees20Inch wormPush Up10BurpeeSideJump20AirPunchesUp Highs20SingleLeg Lift

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Triceps Dips
  2. 20 Side Lunges
  3. 10 Star Jump Burpee
  4. 30 Push Ups
  5. 20 Calf Raises
  6. 10 3 Point Push Up
  7. 10 Jump Squat
  8. 20 Up, Down Plank
  9. 10 Crunches
  10. 5 Sit Up, Stand Up
  11. Run
  12. 26 Low Squat Walk
  13. 20 Squat Lift
  14. 30 Leap Frogs
  15. 10 Butterfly Sit Up
  16. 30 Plank Leg Lift
  17. Duck Walk
  18. 20 Leg Raises
  19. 26 Lunges
  20. 20 Mountain Climbers
  21. 10 Burpees
  22. 20 Inch worm Push Up
  23. 10 Burpee Side Jump
  24. 20 Air Punches Up Highs
  25. 20 Single Leg Lift