20CalfRaises5Sit Up,Stand Up10ButterflySit Up20SideLunges20LegRaises10BurpeeSideJump20SingleLeg Lift10Crunches30PushUps20SquatLift26LowSquatWalk20Inch wormPush Up30PlankLeg Lift20AirPunchesUp Highs10Burpees26Lunges20TricepsDipsRunDuckWalk20MountainClimbers30LeapFrogs103 PointPush Up20Up, DownPlank10JumpSquat10Star JumpBurpee20CalfRaises5Sit Up,Stand Up10ButterflySit Up20SideLunges20LegRaises10BurpeeSideJump20SingleLeg Lift10Crunches30PushUps20SquatLift26LowSquatWalk20Inch wormPush Up30PlankLeg Lift20AirPunchesUp Highs10Burpees26Lunges20TricepsDipsRunDuckWalk20MountainClimbers30LeapFrogs103 PointPush Up20Up, DownPlank10JumpSquat10Star JumpBurpee

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Calf Raises
  2. 5 Sit Up, Stand Up
  3. 10 Butterfly Sit Up
  4. 20 Side Lunges
  5. 20 Leg Raises
  6. 10 Burpee Side Jump
  7. 20 Single Leg Lift
  8. 10 Crunches
  9. 30 Push Ups
  10. 20 Squat Lift
  11. 26 Low Squat Walk
  12. 20 Inch worm Push Up
  13. 30 Plank Leg Lift
  14. 20 Air Punches Up Highs
  15. 10 Burpees
  16. 26 Lunges
  17. 20 Triceps Dips
  18. Run
  19. Duck Walk
  20. 20 Mountain Climbers
  21. 30 Leap Frogs
  22. 10 3 Point Push Up
  23. 20 Up, Down Plank
  24. 10 Jump Squat
  25. 10 Star Jump Burpee