20SideLunges30PushUps26Lunges20SquatLift20SingleLeg Lift10Burpees10BurpeeSideJump30PlankLeg Lift5Sit Up,Stand Up26LowSquatWalk10Star JumpBurpee10ButterflySit UpRun10Crunches10JumpSquat20MountainClimbers20Up, DownPlank20Inch wormPush Up30LeapFrogs20CalfRaises20TricepsDipsDuckWalk20LegRaises103 PointPush Up20AirPunchesUp Highs20SideLunges30PushUps26Lunges20SquatLift20SingleLeg Lift10Burpees10BurpeeSideJump30PlankLeg Lift5Sit Up,Stand Up26LowSquatWalk10Star JumpBurpee10ButterflySit UpRun10Crunches10JumpSquat20MountainClimbers20Up, DownPlank20Inch wormPush Up30LeapFrogs20CalfRaises20TricepsDipsDuckWalk20LegRaises103 PointPush Up20AirPunchesUp Highs

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Side Lunges
  2. 30 Push Ups
  3. 26 Lunges
  4. 20 Squat Lift
  5. 20 Single Leg Lift
  6. 10 Burpees
  7. 10 Burpee Side Jump
  8. 30 Plank Leg Lift
  9. 5 Sit Up, Stand Up
  10. 26 Low Squat Walk
  11. 10 Star Jump Burpee
  12. 10 Butterfly Sit Up
  13. Run
  14. 10 Crunches
  15. 10 Jump Squat
  16. 20 Mountain Climbers
  17. 20 Up, Down Plank
  18. 20 Inch worm Push Up
  19. 30 Leap Frogs
  20. 20 Calf Raises
  21. 20 Triceps Dips
  22. Duck Walk
  23. 20 Leg Raises
  24. 10 3 Point Push Up
  25. 20 Air Punches Up Highs