10Crunches20AirPunchesUp Highs20LegRaises20SquatLift10Star JumpBurpee20Inch wormPush UpRun20MountainClimbers30PlankLeg Lift20SingleLeg Lift20SideLunges20Up, DownPlank20TricepsDips10JumpSquat26LowSquatWalkDuckWalk20CalfRaises10Burpees30LeapFrogs30PushUps26Lunges103 PointPush Up5Sit Up,Stand Up10ButterflySit Up10BurpeeSideJump10Crunches20AirPunchesUp Highs20LegRaises20SquatLift10Star JumpBurpee20Inch wormPush UpRun20MountainClimbers30PlankLeg Lift20SingleLeg Lift20SideLunges20Up, DownPlank20TricepsDips10JumpSquat26LowSquatWalkDuckWalk20CalfRaises10Burpees30LeapFrogs30PushUps26Lunges103 PointPush Up5Sit Up,Stand Up10ButterflySit Up10BurpeeSideJump

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 20 Air Punches Up Highs
  3. 20 Leg Raises
  4. 20 Squat Lift
  5. 10 Star Jump Burpee
  6. 20 Inch worm Push Up
  7. Run
  8. 20 Mountain Climbers
  9. 30 Plank Leg Lift
  10. 20 Single Leg Lift
  11. 20 Side Lunges
  12. 20 Up, Down Plank
  13. 20 Triceps Dips
  14. 10 Jump Squat
  15. 26 Low Squat Walk
  16. Duck Walk
  17. 20 Calf Raises
  18. 10 Burpees
  19. 30 Leap Frogs
  20. 30 Push Ups
  21. 26 Lunges
  22. 10 3 Point Push Up
  23. 5 Sit Up, Stand Up
  24. 10 Butterfly Sit Up
  25. 10 Burpee Side Jump