20SingleLeg Lift10ButterflySit UpDuckWalk5Sit Up,Stand Up20CalfRaises30PlankLeg Lift10BurpeeSideJump10BurpeesRun10Star JumpBurpee20Up, DownPlank103 PointPush Up20LegRaises10JumpSquat20SideLunges20TricepsDips20SquatLift30LeapFrogs26Lunges10Crunches20MountainClimbers20Inch wormPush Up30PushUps26LowSquatWalk20AirPunchesUp Highs20SingleLeg Lift10ButterflySit UpDuckWalk5Sit Up,Stand Up20CalfRaises30PlankLeg Lift10BurpeeSideJump10BurpeesRun10Star JumpBurpee20Up, DownPlank103 PointPush Up20LegRaises10JumpSquat20SideLunges20TricepsDips20SquatLift30LeapFrogs26Lunges10Crunches20MountainClimbers20Inch wormPush Up30PushUps26LowSquatWalk20AirPunchesUp Highs

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Single Leg Lift
  2. 10 Butterfly Sit Up
  3. Duck Walk
  4. 5 Sit Up, Stand Up
  5. 20 Calf Raises
  6. 30 Plank Leg Lift
  7. 10 Burpee Side Jump
  8. 10 Burpees
  9. Run
  10. 10 Star Jump Burpee
  11. 20 Up, Down Plank
  12. 10 3 Point Push Up
  13. 20 Leg Raises
  14. 10 Jump Squat
  15. 20 Side Lunges
  16. 20 Triceps Dips
  17. 20 Squat Lift
  18. 30 Leap Frogs
  19. 26 Lunges
  20. 10 Crunches
  21. 20 Mountain Climbers
  22. 20 Inch worm Push Up
  23. 30 Push Ups
  24. 26 Low Squat Walk
  25. 20 Air Punches Up Highs