20PlankLeg Lift20SquatPulses10Star JumpBurpees20HighKnees30Skaters20SumoSquatSide BendRun20PushUps10Burpees20Lungeswith twist25Crunches10FullExtensionSit Up20MountainClimbers20StepUps20PlankReach103 PointPush Up30AirPunchesUppercuts20LeapFrogs5CommandoRolls30Sit Ups25SquatJumps20ToeTouches10Cross LegSit Ups30StarJumpsCommandoCrawl20PlankLeg Lift20SquatPulses10Star JumpBurpees20HighKnees30Skaters20SumoSquatSide BendRun20PushUps10Burpees20Lungeswith twist25Crunches10FullExtensionSit Up20MountainClimbers20StepUps20PlankReach103 PointPush Up30AirPunchesUppercuts20LeapFrogs5CommandoRolls30Sit Ups25SquatJumps20ToeTouches10Cross LegSit Ups30StarJumpsCommandoCrawl

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Plank Leg Lift
  2. 20 Squat Pulses
  3. 10 Star Jump Burpees
  4. 20 High Knees
  5. 30 Skaters
  6. 20 Sumo Squat Side Bend
  7. Run
  8. 20 Push Ups
  9. 10 Burpees
  10. 20 Lunges with twist
  11. 25 Crunches
  12. 10 Full Extension Sit Up
  13. 20 Mountain Climbers
  14. 20 Step Ups
  15. 20 Plank Reach
  16. 10 3 Point Push Up
  17. 30 Air Punches Uppercuts
  18. 20 Leap Frogs
  19. 5 Commando Rolls
  20. 30 Sit Ups
  21. 25 Squat Jumps
  22. 20 Toe Touches
  23. 10 Cross Leg Sit Ups
  24. 30 Star Jumps
  25. Commando Crawl