10FullExtensionSit Up20PushUps20LeapFrogs30SkatersCommandoCrawl20ToeTouches25Crunches20PlankLeg Lift10Cross LegSit UpsRun20SumoSquatSide Bend5CommandoRolls30AirPunchesUppercuts10Star JumpBurpees20PlankReach20HighKnees20StepUps20Lungeswith twist103 PointPush Up20SquatPulses25SquatJumps20MountainClimbers30Sit Ups10Burpees30StarJumps10FullExtensionSit Up20PushUps20LeapFrogs30SkatersCommandoCrawl20ToeTouches25Crunches20PlankLeg Lift10Cross LegSit UpsRun20SumoSquatSide Bend5CommandoRolls30AirPunchesUppercuts10Star JumpBurpees20PlankReach20HighKnees20StepUps20Lungeswith twist103 PointPush Up20SquatPulses25SquatJumps20MountainClimbers30Sit Ups10Burpees30StarJumps

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Full Extension Sit Up
  2. 20 Push Ups
  3. 20 Leap Frogs
  4. 30 Skaters
  5. Commando Crawl
  6. 20 Toe Touches
  7. 25 Crunches
  8. 20 Plank Leg Lift
  9. 10 Cross Leg Sit Ups
  10. Run
  11. 20 Sumo Squat Side Bend
  12. 5 Commando Rolls
  13. 30 Air Punches Uppercuts
  14. 10 Star Jump Burpees
  15. 20 Plank Reach
  16. 20 High Knees
  17. 20 Step Ups
  18. 20 Lunges with twist
  19. 10 3 Point Push Up
  20. 20 Squat Pulses
  21. 25 Squat Jumps
  22. 20 Mountain Climbers
  23. 30 Sit Ups
  24. 10 Burpees
  25. 30 Star Jumps