25 Squat Jumps 20 Squat Pulses 10 Star Jump Burpees 20 Lunges with twist 30 Air Punches Uppercuts 30 Sit Ups 20 Mountain Climbers 30 Skaters 10 Cross Leg Sit Ups 20 Plank Leg Lift 25 Crunches 20 Step Ups Commando Crawl 10 3 Point Push Up 20 Push Ups 20 High Knees 10 Full Extension Sit Up 20 Plank Reach 20 Toe Touches 20 Sumo Squat Side Bend 30 Star Jumps 5 Commando Rolls Run 20 Leap Frogs 10 Burpees 25 Squat Jumps 20 Squat Pulses 10 Star Jump Burpees 20 Lunges with twist 30 Air Punches Uppercuts 30 Sit Ups 20 Mountain Climbers 30 Skaters 10 Cross Leg Sit Ups 20 Plank Leg Lift 25 Crunches 20 Step Ups Commando Crawl 10 3 Point Push Up 20 Push Ups 20 High Knees 10 Full Extension Sit Up 20 Plank Reach 20 Toe Touches 20 Sumo Squat Side Bend 30 Star Jumps 5 Commando Rolls Run 20 Leap Frogs 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25
Squat Jumps
20
Squat
Pulses
10
Star Jump
Burpees
20
Lunges with twist
30
Air Punches Uppercuts
30
Sit Ups
20
Mountain Climbers
30
Skaters
10
Cross Leg Sit Ups
20
Plank Leg Lift
25
Crunches
20
Step Ups
Commando
Crawl
10
3 Point
Push Up
20
Push Ups
20
High Knees
10
Full Extension
Sit Up
20
Plank Reach
20
Toe Touches
20
Sumo Squat
Side Bend
30
Star Jumps
5
Commando
Rolls
Run
20
Leap Frogs
10
Burpees