25SquatJumps25Crunches20MountainClimbers5CommandoRolls20ToeTouches20SumoSquatSide Bend20SquatPulses20LeapFrogs20HighKnees10Cross LegSit Ups30StarJumps10FullExtensionSit Up20StepUps30AirPunchesUppercuts10Star JumpBurpees103 PointPush UpCommandoCrawl20PlankLeg Lift20Lungeswith twistRun30Sit Ups30Skaters10Burpees20PushUps20PlankReach25SquatJumps25Crunches20MountainClimbers5CommandoRolls20ToeTouches20SumoSquatSide Bend20SquatPulses20LeapFrogs20HighKnees10Cross LegSit Ups30StarJumps10FullExtensionSit Up20StepUps30AirPunchesUppercuts10Star JumpBurpees103 PointPush UpCommandoCrawl20PlankLeg Lift20Lungeswith twistRun30Sit Ups30Skaters10Burpees20PushUps20PlankReach

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Squat Jumps
  2. 25 Crunches
  3. 20 Mountain Climbers
  4. 5 Commando Rolls
  5. 20 Toe Touches
  6. 20 Sumo Squat Side Bend
  7. 20 Squat Pulses
  8. 20 Leap Frogs
  9. 20 High Knees
  10. 10 Cross Leg Sit Ups
  11. 30 Star Jumps
  12. 10 Full Extension Sit Up
  13. 20 Step Ups
  14. 30 Air Punches Uppercuts
  15. 10 Star Jump Burpees
  16. 10 3 Point Push Up
  17. Commando Crawl
  18. 20 Plank Leg Lift
  19. 20 Lunges with twist
  20. Run
  21. 30 Sit Ups
  22. 30 Skaters
  23. 10 Burpees
  24. 20 Push Ups
  25. 20 Plank Reach