20MountainClimbers20PushUps30Skaters5CommandoRolls20HighKnees25SquatJumps20Lungeswith twist20SumoSquatSide Bend103 PointPush Up10Burpees20ToeTouchesCommandoCrawl20PlankLeg LiftRun25Crunches20LeapFrogs20PlankReach10Star JumpBurpees30StarJumps20StepUps10Cross LegSit Ups30AirPunchesUppercuts10FullExtensionSit Up30Sit Ups20SquatPulses20MountainClimbers20PushUps30Skaters5CommandoRolls20HighKnees25SquatJumps20Lungeswith twist20SumoSquatSide Bend103 PointPush Up10Burpees20ToeTouchesCommandoCrawl20PlankLeg LiftRun25Crunches20LeapFrogs20PlankReach10Star JumpBurpees30StarJumps20StepUps10Cross LegSit Ups30AirPunchesUppercuts10FullExtensionSit Up30Sit Ups20SquatPulses

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain Climbers
  2. 20 Push Ups
  3. 30 Skaters
  4. 5 Commando Rolls
  5. 20 High Knees
  6. 25 Squat Jumps
  7. 20 Lunges with twist
  8. 20 Sumo Squat Side Bend
  9. 10 3 Point Push Up
  10. 10 Burpees
  11. 20 Toe Touches
  12. Commando Crawl
  13. 20 Plank Leg Lift
  14. Run
  15. 25 Crunches
  16. 20 Leap Frogs
  17. 20 Plank Reach
  18. 10 Star Jump Burpees
  19. 30 Star Jumps
  20. 20 Step Ups
  21. 10 Cross Leg Sit Ups
  22. 30 Air Punches Uppercuts
  23. 10 Full Extension Sit Up
  24. 30 Sit Ups
  25. 20 Squat Pulses