25Crunches10Burpees20PushUps30StarJumps20MountainClimbers20Lungeswith twist10Cross LegSit Ups25SquatJumps10FullExtensionSit UpCommandoCrawlRun30Skaters30AirPunchesUppercuts20HighKnees20StepUps103 PointPush Up20SumoSquatSide Bend5CommandoRolls20PlankReach20LeapFrogs10Star JumpBurpees30Sit Ups20SquatPulses20PlankLeg Lift20ToeTouches25Crunches10Burpees20PushUps30StarJumps20MountainClimbers20Lungeswith twist10Cross LegSit Ups25SquatJumps10FullExtensionSit UpCommandoCrawlRun30Skaters30AirPunchesUppercuts20HighKnees20StepUps103 PointPush Up20SumoSquatSide Bend5CommandoRolls20PlankReach20LeapFrogs10Star JumpBurpees30Sit Ups20SquatPulses20PlankLeg Lift20ToeTouches

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Crunches
  2. 10 Burpees
  3. 20 Push Ups
  4. 30 Star Jumps
  5. 20 Mountain Climbers
  6. 20 Lunges with twist
  7. 10 Cross Leg Sit Ups
  8. 25 Squat Jumps
  9. 10 Full Extension Sit Up
  10. Commando Crawl
  11. Run
  12. 30 Skaters
  13. 30 Air Punches Uppercuts
  14. 20 High Knees
  15. 20 Step Ups
  16. 10 3 Point Push Up
  17. 20 Sumo Squat Side Bend
  18. 5 Commando Rolls
  19. 20 Plank Reach
  20. 20 Leap Frogs
  21. 10 Star Jump Burpees
  22. 30 Sit Ups
  23. 20 Squat Pulses
  24. 20 Plank Leg Lift
  25. 20 Toe Touches