20SumoSquatSide Bend5CommandoRolls20HighKneesCommandoCrawl20ToeTouches20MountainClimbers10Star JumpBurpees20SquatPulses20LeapFrogs30Sit Ups20PlankLeg Lift25CrunchesRun20StepUps10Burpees30StarJumps30AirPunchesUppercuts10Cross LegSit Ups30Skaters20PushUps20PlankReach20Lungeswith twist10FullExtensionSit Up103 PointPush Up25SquatJumps20SumoSquatSide Bend5CommandoRolls20HighKneesCommandoCrawl20ToeTouches20MountainClimbers10Star JumpBurpees20SquatPulses20LeapFrogs30Sit Ups20PlankLeg Lift25CrunchesRun20StepUps10Burpees30StarJumps30AirPunchesUppercuts10Cross LegSit Ups30Skaters20PushUps20PlankReach20Lungeswith twist10FullExtensionSit Up103 PointPush Up25SquatJumps

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Sumo Squat Side Bend
  2. 5 Commando Rolls
  3. 20 High Knees
  4. Commando Crawl
  5. 20 Toe Touches
  6. 20 Mountain Climbers
  7. 10 Star Jump Burpees
  8. 20 Squat Pulses
  9. 20 Leap Frogs
  10. 30 Sit Ups
  11. 20 Plank Leg Lift
  12. 25 Crunches
  13. Run
  14. 20 Step Ups
  15. 10 Burpees
  16. 30 Star Jumps
  17. 30 Air Punches Uppercuts
  18. 10 Cross Leg Sit Ups
  19. 30 Skaters
  20. 20 Push Ups
  21. 20 Plank Reach
  22. 20 Lunges with twist
  23. 10 Full Extension Sit Up
  24. 10 3 Point Push Up
  25. 25 Squat Jumps