20LeapFrogs20PlankLeg Lift25Crunches103 PointPush Up25SquatJumps30AirPunchesUppercuts30Sit UpsCommandoCrawl20SquatPulses5CommandoRolls30StarJumps10Burpees20StepUps20PlankReach20ToeTouches20PushUps10Star JumpBurpees20MountainClimbers30Skaters20SumoSquatSide Bend10FullExtensionSit UpRun10Cross LegSit Ups20HighKnees20Lungeswith twist20LeapFrogs20PlankLeg Lift25Crunches103 PointPush Up25SquatJumps30AirPunchesUppercuts30Sit UpsCommandoCrawl20SquatPulses5CommandoRolls30StarJumps10Burpees20StepUps20PlankReach20ToeTouches20PushUps10Star JumpBurpees20MountainClimbers30Skaters20SumoSquatSide Bend10FullExtensionSit UpRun10Cross LegSit Ups20HighKnees20Lungeswith twist

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leap Frogs
  2. 20 Plank Leg Lift
  3. 25 Crunches
  4. 10 3 Point Push Up
  5. 25 Squat Jumps
  6. 30 Air Punches Uppercuts
  7. 30 Sit Ups
  8. Commando Crawl
  9. 20 Squat Pulses
  10. 5 Commando Rolls
  11. 30 Star Jumps
  12. 10 Burpees
  13. 20 Step Ups
  14. 20 Plank Reach
  15. 20 Toe Touches
  16. 20 Push Ups
  17. 10 Star Jump Burpees
  18. 20 Mountain Climbers
  19. 30 Skaters
  20. 20 Sumo Squat Side Bend
  21. 10 Full Extension Sit Up
  22. Run
  23. 10 Cross Leg Sit Ups
  24. 20 High Knees
  25. 20 Lunges with twist