20LeapFrogs20SumoSquatSide Bend20PushUps10Star JumpBurpees20PlankReach20SquatPulses20HighKnees10FullExtensionSit Up10BurpeesCommandoCrawl20PlankLeg LiftRun20StepUps20Lungeswith twist20MountainClimbers5CommandoRolls103 PointPush Up30Sit Ups25Crunches30Skaters30AirPunchesUppercuts30StarJumps20ToeTouches10Cross LegSit Ups25SquatJumps20LeapFrogs20SumoSquatSide Bend20PushUps10Star JumpBurpees20PlankReach20SquatPulses20HighKnees10FullExtensionSit Up10BurpeesCommandoCrawl20PlankLeg LiftRun20StepUps20Lungeswith twist20MountainClimbers5CommandoRolls103 PointPush Up30Sit Ups25Crunches30Skaters30AirPunchesUppercuts30StarJumps20ToeTouches10Cross LegSit Ups25SquatJumps

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leap Frogs
  2. 20 Sumo Squat Side Bend
  3. 20 Push Ups
  4. 10 Star Jump Burpees
  5. 20 Plank Reach
  6. 20 Squat Pulses
  7. 20 High Knees
  8. 10 Full Extension Sit Up
  9. 10 Burpees
  10. Commando Crawl
  11. 20 Plank Leg Lift
  12. Run
  13. 20 Step Ups
  14. 20 Lunges with twist
  15. 20 Mountain Climbers
  16. 5 Commando Rolls
  17. 10 3 Point Push Up
  18. 30 Sit Ups
  19. 25 Crunches
  20. 30 Skaters
  21. 30 Air Punches Uppercuts
  22. 30 Star Jumps
  23. 20 Toe Touches
  24. 10 Cross Leg Sit Ups
  25. 25 Squat Jumps