20 Plank Leg Lift 20 Squat Pulses 10 Star Jump Burpees 20 High Knees 30 Skaters 20 Sumo Squat Side Bend Run 20 Push Ups 10 Burpees 20 Lunges with twist 25 Crunches 10 Full Extension Sit Up 20 Mountain Climbers 20 Step Ups 20 Plank Reach 10 3 Point Push Up 30 Air Punches Uppercuts 20 Leap Frogs 5 Commando Rolls 30 Sit Ups 25 Squat Jumps 20 Toe Touches 10 Cross Leg Sit Ups 30 Star Jumps Commando Crawl 20 Plank Leg Lift 20 Squat Pulses 10 Star Jump Burpees 20 High Knees 30 Skaters 20 Sumo Squat Side Bend Run 20 Push Ups 10 Burpees 20 Lunges with twist 25 Crunches 10 Full Extension Sit Up 20 Mountain Climbers 20 Step Ups 20 Plank Reach 10 3 Point Push Up 30 Air Punches Uppercuts 20 Leap Frogs 5 Commando Rolls 30 Sit Ups 25 Squat Jumps 20 Toe Touches 10 Cross Leg Sit Ups 30 Star Jumps Commando Crawl
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Plank Leg Lift
20
Squat
Pulses
10
Star Jump
Burpees
20
High Knees
30
Skaters
20
Sumo Squat
Side Bend
Run
20
Push Ups
10
Burpees
20
Lunges with twist
25
Crunches
10
Full Extension
Sit Up
20
Mountain Climbers
20
Step Ups
20
Plank Reach
10
3 Point
Push Up
30
Air Punches Uppercuts
20
Leap Frogs
5
Commando
Rolls
30
Sit Ups
25
Squat Jumps
20
Toe Touches
10
Cross Leg Sit Ups
30
Star Jumps
Commando
Crawl