20PushUps5CommandoRolls20SumoSquatSide Bend20PlankReach20LeapFrogs10Cross LegSit Ups20MountainClimbers103 PointPush Up20Lungeswith twist10FullExtensionSit Up20ToeTouches20StepUpsRun20HighKnees25Crunches25SquatJumps10Star JumpBurpees30SkatersCommandoCrawl30StarJumps20PlankLeg Lift30Sit Ups20SquatPulses10Burpees30AirPunchesUppercuts20PushUps5CommandoRolls20SumoSquatSide Bend20PlankReach20LeapFrogs10Cross LegSit Ups20MountainClimbers103 PointPush Up20Lungeswith twist10FullExtensionSit Up20ToeTouches20StepUpsRun20HighKnees25Crunches25SquatJumps10Star JumpBurpees30SkatersCommandoCrawl30StarJumps20PlankLeg Lift30Sit Ups20SquatPulses10Burpees30AirPunchesUppercuts

Kim'z Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push Ups
  2. 5 Commando Rolls
  3. 20 Sumo Squat Side Bend
  4. 20 Plank Reach
  5. 20 Leap Frogs
  6. 10 Cross Leg Sit Ups
  7. 20 Mountain Climbers
  8. 10 3 Point Push Up
  9. 20 Lunges with twist
  10. 10 Full Extension Sit Up
  11. 20 Toe Touches
  12. 20 Step Ups
  13. Run
  14. 20 High Knees
  15. 25 Crunches
  16. 25 Squat Jumps
  17. 10 Star Jump Burpees
  18. 30 Skaters
  19. Commando Crawl
  20. 30 Star Jumps
  21. 20 Plank Leg Lift
  22. 30 Sit Ups
  23. 20 Squat Pulses
  24. 10 Burpees
  25. 30 Air Punches Uppercuts