Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care is ANYTHING that soothes you
2. Self-care doesn't work
3. Self-care solves everything
4. Self-care only benefits MY well-being
5. Self care only means physical care
6. Self-care is optional
7. Self-care means zero discomfort for me
8. I only have to do self-care in the short time
9. Self-care is always fun and exciting
10. Self-care completely eliminates stress
11. I don't deserve self-care
12. Self-care is just meeting basic needs
13. Self-care means doing creative activities
14. Self-care is only for a certain type of person
15. Self-care is all or nothing
16. Our values aren't related to self-care
17. Self-care is a luxury
18. I have never done self-care before
19. The effects of self-care are temporary
20. Self-care should be easy
21. Self-care is bullshit
22. Self-care is choosing yourself over others
23. I only need self-care when I'm stressed
24. Self-care is just a trend