Self-care isa luxuryI only needself-carewhen I'mstressedThe effectsof self-carearetemporarySelf-carecompletelyeliminatesstressSelf-care isjust meetingbasic needsOur valuesaren'trelated toself-careSelf-careis all ornothingSelf-care isoptionalSelf-care isANYTHINGthatsoothes youSelf-careonlybenefits MYwell-beingSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-careis just atrendSelf-caredoesn'tworkSelf-careshouldbe easySelf-care ischoosingyourselfover othersSelf-caremeans doingcreativeactivitiesI don'tdeserveself-careI havenever doneself-carebeforeI only haveto do self-care in theshort timeSelf careonly meansphysicalcareSelf-careis alwaysfun andexcitingSelf-care isonly for acertain typeof personSelf-care isbullshitSelf-care isa luxuryI only needself-carewhen I'mstressedThe effectsof self-carearetemporarySelf-carecompletelyeliminatesstressSelf-care isjust meetingbasic needsOur valuesaren'trelated toself-careSelf-careis all ornothingSelf-care isoptionalSelf-care isANYTHINGthatsoothes youSelf-careonlybenefits MYwell-beingSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-careis just atrendSelf-caredoesn'tworkSelf-careshouldbe easySelf-care ischoosingyourselfover othersSelf-caremeans doingcreativeactivitiesI don'tdeserveself-careI havenever doneself-carebeforeI only haveto do self-care in theshort timeSelf careonly meansphysicalcareSelf-careis alwaysfun andexcitingSelf-care isonly for acertain typeof personSelf-care isbullshit

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Self-care is a luxury
  2. I only need self-care when I'm stressed
  3. The effects of self-care are temporary
  4. Self-care completely eliminates stress
  5. Self-care is just meeting basic needs
  6. Our values aren't related to self-care
  7. Self-care is all or nothing
  8. Self-care is optional
  9. Self-care is ANYTHING that soothes you
  10. Self-care only benefits MY well-being
  11. Self-care means zero discomfort for me
  12. Self-care solves everything
  13. Self-care is just a trend
  14. Self-care doesn't work
  15. Self-care should be easy
  16. Self-care is choosing yourself over others
  17. Self-care means doing creative activities
  18. I don't deserve self-care
  19. I have never done self-care before
  20. I only have to do self-care in the short time
  21. Self care only means physical care
  22. Self-care is always fun and exciting
  23. Self-care is only for a certain type of person
  24. Self-care is bullshit