Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I only need self-care when I'm stressed
2. Self-care is ANYTHING that soothes you
3. Self-care only benefits MY well-being
4. Self-care is a luxury
5. I only have to do self-care in the short time
6. Our values aren't related to self-care
7. Self-care solves everything
8. Self care only means physical care
9. Self-care means zero discomfort for me
10. Self-care is always fun and exciting
11. Self-care is bullshit
12. Self-care means doing creative activities
13. Self-care is just meeting basic needs
14. Self-care is all or nothing
15. I don't deserve self-care
16. The effects of self-care are temporary
17. Self-care is choosing yourself over others
18. Self-care completely eliminates stress
19. Self-care doesn't work
20. Self-care is optional
21. Self-care should be easy
22. Self-care is only for a certain type of person
23. Self-care is just a trend
24. I have never done self-care before