Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care should be easy
2. Self-care doesn't work
3. I have never done self-care before
4. I only need self-care when I'm stressed
5. Self-care is ANYTHING that soothes you
6. Self-care only benefits MY well-being
7. Self-care is just a trend
8. Self-care is optional
9. I only have to do self-care in the short time
10. Self-care is only for a certain type of person
11. Self-care is choosing yourself over others
12. I don't deserve self-care
13. Self-care is always fun and exciting
14. The effects of self-care are temporary
15. Self-care means zero discomfort for me
16. Self-care solves everything
17. Self care only means physical care
18. Self-care is all or nothing
19. Our values aren't related to self-care
20. Self-care is a luxury
21. Self-care means doing creative activities
22. Self-care is bullshit
23. Self-care completely eliminates stress
24. Self-care is just meeting basic needs