Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I don't deserve self-care
2. Self-care is optional
3. Self-care means zero discomfort for me
4. Self-care is ANYTHING that soothes you
5. Self-care is just meeting basic needs
6. I only have to do self-care in the short time
7. Self-care is choosing yourself over others
8. Self-care solves everything
9. Self-care means doing creative activities
10. Self-care is only for a certain type of person
11. Self-care is all or nothing
12. Self-care is a luxury
13. The effects of self-care are temporary
14. Self-care doesn't work
15. Our values aren't related to self-care
16. I only need self-care when I'm stressed
17. Self-care only benefits MY well-being
18. Self-care is bullshit
19. Self care only means physical care
20. Self-care is just a trend
21. Self-care should be easy
22. Self-care completely eliminates stress
23. Self-care is always fun and exciting
24. I have never done self-care before