Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care means zero discomfort for me
2. Self-care is all or nothing
3. Self-care is always fun and exciting
4. Self-care means doing creative activities
5. Self-care only benefits MY well-being
6. Self-care is ANYTHING that soothes you
7. Self-care solves everything
8. I have never done self-care before
9. Self-care doesn't work
10. Self-care is bullshit
11. Self-care is choosing yourself over others
12. Self-care completely eliminates stress
13. Self care only means physical care
14. I don't deserve self-care
15. Our values aren't related to self-care
16. Self-care is a luxury
17. I only have to do self-care in the short time
18. Self-care is only for a certain type of person
19. Self-care is just meeting basic needs
20. Self-care is optional
21. The effects of self-care are temporary
22. Self-care should be easy
23. Self-care is just a trend
24. I only need self-care when I'm stressed