(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
O-Show someone you appreciate them
N-Go meatless for a day
B-Go for a hike or brisk walk
O-Eat 4 different colored fruits or vegetables today
B-Halloween Craft
I-Take an hour just for you.
O-Attend a local event or Farmer's Market
G-Get at least 7 hours of sleep 4/7 day of the week
O-Watch a funny movie or look up something funny
G-Attend a local event
G-Stretch for 10 minutes
N-Take a digital detox day
B-Go to a Farmer's Market
I-Read a book for fun
G-Drink 64 oz of water 5/7 days of the week
O-Eat 4 different colored fruits or vegetables today
B-Pick a 30 minute exercise of your choice
B-Make a Halloween craft
G-Take a digital detox day
B-Be vulnerable! Try something new.
G-Try a new recipe or food
N-Do a random act of kindness
I-Listen to a new podcast and recommend to a friend
I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month
B-Try a new fitness activity
I-Thankful Thursday - think of 3 things you are grateful for each Thursday