Choose awellnessactivity thatfits yourneedsStretchfor 10minutesMake aHalloweencraftBevulnerable!Trysomethingnew.Pick a 30minuteexercise ofyour choiceTake anhour justfor you.Eat 4differentcolored fruitsor vegetablestodayRead abookfor funmeditatefor 5minutesShare yourfavoriteholidaytraditionDo arandomact ofkindnessGomeatlessfor a dayShowsomeoneyouappreciatethemGo for ahike orbrisk walkListen to anew podcastandrecommendto a friendDrink 64oz of water5/7 days ofthe weekStargazeWatch afunny movieor look upsomethingfunnyTake adigitaldetox dayTry a newfitnessactivityGet at least7 hours ofsleep 4/7day of theweekAttend alocal eventor Farmer'sMarketTry a newrecipe orfoodThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthChoose awellnessactivity thatfits yourneedsStretchfor 10minutesMake aHalloweencraftBevulnerable!Trysomethingnew.Pick a 30minuteexercise ofyour choiceTake anhour justfor you.Eat 4differentcolored fruitsor vegetablestodayRead abookfor funmeditatefor 5minutesShare yourfavoriteholidaytraditionDo arandomact ofkindnessGomeatlessfor a dayShowsomeoneyouappreciatethemGo for ahike orbrisk walkListen to anew podcastandrecommendto a friendDrink 64oz of water5/7 days ofthe weekStargazeWatch afunny movieor look upsomethingfunnyTake adigitaldetox dayTry a newfitnessactivityGet at least7 hours ofsleep 4/7day of theweekAttend alocal eventor Farmer'sMarketTry a newrecipe orfoodThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis month

RCO Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
B
5
B
6
I
7
O
8
I
9
N
10
I
11
N
12
N
13
O
14
B
15
I
16
G
17
N
18
O
19
G
20
B
21
G
22
O
23
G
24
I
  1. O-Choose a wellness activity that fits your needs
  2. G-Stretch for 10 minutes
  3. B-Make a Halloween craft
  4. B-Be vulnerable! Try something new.
  5. B-Pick a 30 minute exercise of your choice
  6. I-Take an hour just for you.
  7. O-Eat 4 different colored fruits or vegetables today
  8. I-Read a book for fun
  9. N-meditate for 5 minutes
  10. I-Share your favorite holiday tradition
  11. N-Do a random act of kindness
  12. N-Go meatless for a day
  13. O-Show someone you appreciate them
  14. B-Go for a hike or brisk walk
  15. I-Listen to a new podcast and recommend to a friend
  16. G-Drink 64 oz of water 5/7 days of the week
  17. N-Stargaze
  18. O-Watch a funny movie or look up something funny
  19. G-Take a digital detox day
  20. B-Try a new fitness activity
  21. G-Get at least 7 hours of sleep 4/7 day of the week
  22. O-Attend a local event or Farmer's Market
  23. G-Try a new recipe or food
  24. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month