Get at least7 hours ofsleep 4/7day of theweekGomeatlessfor a dayPick a 30minuteexercise ofyour choiceEat 4differentcolored fruitsor vegetablestodayShowsomeoneyouappreciatethemChoose awellnessactivity thatfits yourneedsGo for ahike orbrisk walkListen to anew podcastandrecommendto a friendTake adigitaldetox daymeditatefor 5minutesStargazeTry a newfitnessactivityRead abookfor funDrink 64oz of water5/7 days ofthe weekBevulnerable!Trysomethingnew.Stretchfor 10minutesTake anhour justfor you.Make aHalloweencraftTry a newrecipe orfoodWatch afunny movieor look upsomethingfunnyAttend alocal eventor Farmer'sMarketThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthDo arandomact ofkindnessShare yourfavoriteholidaytraditionGet at least7 hours ofsleep 4/7day of theweekGomeatlessfor a dayPick a 30minuteexercise ofyour choiceEat 4differentcolored fruitsor vegetablestodayShowsomeoneyouappreciatethemChoose awellnessactivity thatfits yourneedsGo for ahike orbrisk walkListen to anew podcastandrecommendto a friendTake adigitaldetox daymeditatefor 5minutesStargazeTry a newfitnessactivityRead abookfor funDrink 64oz of water5/7 days ofthe weekBevulnerable!Trysomethingnew.Stretchfor 10minutesTake anhour justfor you.Make aHalloweencraftTry a newrecipe orfoodWatch afunny movieor look upsomethingfunnyAttend alocal eventor Farmer'sMarketThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthDo arandomact ofkindnessShare yourfavoriteholidaytradition

RCO Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
O
5
O
6
O
7
B
8
I
9
G
10
N
11
N
12
B
13
I
14
G
15
B
16
G
17
I
18
B
19
G
20
O
21
O
22
I
23
N
24
I
  1. G-Get at least 7 hours of sleep 4/7 day of the week
  2. N-Go meatless for a day
  3. B-Pick a 30 minute exercise of your choice
  4. O-Eat 4 different colored fruits or vegetables today
  5. O-Show someone you appreciate them
  6. O-Choose a wellness activity that fits your needs
  7. B-Go for a hike or brisk walk
  8. I-Listen to a new podcast and recommend to a friend
  9. G-Take a digital detox day
  10. N-meditate for 5 minutes
  11. N-Stargaze
  12. B-Try a new fitness activity
  13. I-Read a book for fun
  14. G-Drink 64 oz of water 5/7 days of the week
  15. B-Be vulnerable! Try something new.
  16. G-Stretch for 10 minutes
  17. I-Take an hour just for you.
  18. B-Make a Halloween craft
  19. G-Try a new recipe or food
  20. O-Watch a funny movie or look up something funny
  21. O-Attend a local event or Farmer's Market
  22. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month
  23. N-Do a random act of kindness
  24. I-Share your favorite holiday tradition