Pick a 30minuteexercise ofyour choiceShare yourfavoriteholidaytraditionTake adigitaldetox dayDrink 64oz of water5/7 days ofthe weekDo arandomact ofkindnessGet at least7 hours ofsleep 4/7day of theweekListen to anew podcastandrecommendto a friendAttend alocal eventor Farmer'sMarketStargazeChoose awellnessactivity thatfits yourneedsRead abookfor funMake aHalloweencraftGo for ahike orbrisk walkEat 4differentcolored fruitsor vegetablestodayTry a newrecipe orfoodGomeatlessfor a dayTry a newfitnessactivityWatch afunny movieor look upsomethingfunnyShowsomeoneyouappreciatethemStretchfor 10minutesmeditatefor 5minutesBevulnerable!Trysomethingnew.Take anhour justfor you.ThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthPick a 30minuteexercise ofyour choiceShare yourfavoriteholidaytraditionTake adigitaldetox dayDrink 64oz of water5/7 days ofthe weekDo arandomact ofkindnessGet at least7 hours ofsleep 4/7day of theweekListen to anew podcastandrecommendto a friendAttend alocal eventor Farmer'sMarketStargazeChoose awellnessactivity thatfits yourneedsRead abookfor funMake aHalloweencraftGo for ahike orbrisk walkEat 4differentcolored fruitsor vegetablestodayTry a newrecipe orfoodGomeatlessfor a dayTry a newfitnessactivityWatch afunny movieor look upsomethingfunnyShowsomeoneyouappreciatethemStretchfor 10minutesmeditatefor 5minutesBevulnerable!Trysomethingnew.Take anhour justfor you.ThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis month

RCO Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
G
5
N
6
G
7
I
8
O
9
N
10
O
11
I
12
B
13
B
14
O
15
G
16
N
17
B
18
O
19
O
20
G
21
N
22
B
23
I
24
I
  1. B-Pick a 30 minute exercise of your choice
  2. I-Share your favorite holiday tradition
  3. G-Take a digital detox day
  4. G-Drink 64 oz of water 5/7 days of the week
  5. N-Do a random act of kindness
  6. G-Get at least 7 hours of sleep 4/7 day of the week
  7. I-Listen to a new podcast and recommend to a friend
  8. O-Attend a local event or Farmer's Market
  9. N-Stargaze
  10. O-Choose a wellness activity that fits your needs
  11. I-Read a book for fun
  12. B-Make a Halloween craft
  13. B-Go for a hike or brisk walk
  14. O-Eat 4 different colored fruits or vegetables today
  15. G-Try a new recipe or food
  16. N-Go meatless for a day
  17. B-Try a new fitness activity
  18. O-Watch a funny movie or look up something funny
  19. O-Show someone you appreciate them
  20. G-Stretch for 10 minutes
  21. N-meditate for 5 minutes
  22. B-Be vulnerable! Try something new.
  23. I-Take an hour just for you.
  24. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month