Stretchfor 10minutesmeditatefor 5minutesGomeatlessfor a dayThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthMake aHalloweencraftGet at least7 hours ofsleep 4/7day of theweekTry a newfitnessactivityEat 4differentcolored fruitsor vegetablestodayShowsomeoneyouappreciatethemListen to anew podcastandrecommendto a friendTake anhour justfor you.StargazeAttend alocal eventor Farmer'sMarketDrink 64oz of water5/7 days ofthe weekDo arandomact ofkindnessShare yourfavoriteholidaytraditionPick a 30minuteexercise ofyour choiceGo for ahike orbrisk walkTake adigitaldetox dayBevulnerable!Trysomethingnew.Choose awellnessactivity thatfits yourneedsTry a newrecipe orfoodRead abookfor funWatch afunny movieor look upsomethingfunnyStretchfor 10minutesmeditatefor 5minutesGomeatlessfor a dayThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthMake aHalloweencraftGet at least7 hours ofsleep 4/7day of theweekTry a newfitnessactivityEat 4differentcolored fruitsor vegetablestodayShowsomeoneyouappreciatethemListen to anew podcastandrecommendto a friendTake anhour justfor you.StargazeAttend alocal eventor Farmer'sMarketDrink 64oz of water5/7 days ofthe weekDo arandomact ofkindnessShare yourfavoriteholidaytraditionPick a 30minuteexercise ofyour choiceGo for ahike orbrisk walkTake adigitaldetox dayBevulnerable!Trysomethingnew.Choose awellnessactivity thatfits yourneedsTry a newrecipe orfoodRead abookfor funWatch afunny movieor look upsomethingfunny

RCO Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
B
6
G
7
B
8
O
9
O
10
I
11
I
12
N
13
O
14
G
15
N
16
I
17
B
18
B
19
G
20
B
21
O
22
G
23
I
24
O
  1. G-Stretch for 10 minutes
  2. N-meditate for 5 minutes
  3. N-Go meatless for a day
  4. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month
  5. B-Make a Halloween craft
  6. G-Get at least 7 hours of sleep 4/7 day of the week
  7. B-Try a new fitness activity
  8. O-Eat 4 different colored fruits or vegetables today
  9. O-Show someone you appreciate them
  10. I-Listen to a new podcast and recommend to a friend
  11. I-Take an hour just for you.
  12. N-Stargaze
  13. O-Attend a local event or Farmer's Market
  14. G-Drink 64 oz of water 5/7 days of the week
  15. N-Do a random act of kindness
  16. I-Share your favorite holiday tradition
  17. B-Pick a 30 minute exercise of your choice
  18. B-Go for a hike or brisk walk
  19. G-Take a digital detox day
  20. B-Be vulnerable! Try something new.
  21. O-Choose a wellness activity that fits your needs
  22. G-Try a new recipe or food
  23. I-Read a book for fun
  24. O-Watch a funny movie or look up something funny