meditatefor 5minutesTake anhour justfor you.Try a newfitnessactivityDrink 64oz of water5/7 days ofthe weekMake aHalloweencraftListen to anew podcastandrecommendto a friendRead abookfor funPick a 30minuteexercise ofyour choiceGo for ahike orbrisk walkTake adigitaldetox dayAttend alocal eventor Farmer'sMarketShowsomeoneyouappreciatethemStargazeShare yourfavoriteholidaytraditionGomeatlessfor a dayEat 4differentcolored fruitsor vegetablestodayThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthChoose awellnessactivity thatfits yourneedsDo arandomact ofkindnessGet at least7 hours ofsleep 4/7day of theweekStretchfor 10minutesTry a newrecipe orfoodWatch afunny movieor look upsomethingfunnyBevulnerable!Trysomethingnew.meditatefor 5minutesTake anhour justfor you.Try a newfitnessactivityDrink 64oz of water5/7 days ofthe weekMake aHalloweencraftListen to anew podcastandrecommendto a friendRead abookfor funPick a 30minuteexercise ofyour choiceGo for ahike orbrisk walkTake adigitaldetox dayAttend alocal eventor Farmer'sMarketShowsomeoneyouappreciatethemStargazeShare yourfavoriteholidaytraditionGomeatlessfor a dayEat 4differentcolored fruitsor vegetablestodayThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthChoose awellnessactivity thatfits yourneedsDo arandomact ofkindnessGet at least7 hours ofsleep 4/7day of theweekStretchfor 10minutesTry a newrecipe orfoodWatch afunny movieor look upsomethingfunnyBevulnerable!Trysomethingnew.

RCO Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
B
6
I
7
I
8
B
9
B
10
G
11
O
12
O
13
N
14
I
15
N
16
O
17
I
18
O
19
N
20
G
21
G
22
G
23
O
24
B
  1. N-meditate for 5 minutes
  2. I-Take an hour just for you.
  3. B-Try a new fitness activity
  4. G-Drink 64 oz of water 5/7 days of the week
  5. B-Make a Halloween craft
  6. I-Listen to a new podcast and recommend to a friend
  7. I-Read a book for fun
  8. B-Pick a 30 minute exercise of your choice
  9. B-Go for a hike or brisk walk
  10. G-Take a digital detox day
  11. O-Attend a local event or Farmer's Market
  12. O-Show someone you appreciate them
  13. N-Stargaze
  14. I-Share your favorite holiday tradition
  15. N-Go meatless for a day
  16. O-Eat 4 different colored fruits or vegetables today
  17. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month
  18. O-Choose a wellness activity that fits your needs
  19. N-Do a random act of kindness
  20. G-Get at least 7 hours of sleep 4/7 day of the week
  21. G-Stretch for 10 minutes
  22. G-Try a new recipe or food
  23. O-Watch a funny movie or look up something funny
  24. B-Be vulnerable! Try something new.