(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Shared in group or meeting
Write a kind note to another participant
Make art about recovery
All court appearances in September
Attended 2 counselor sessions
Submitted UA when required
Attended probation appointment
Used a positive coping strategy
Attended group all week
100 % Board
List 5 things you are grateful for
Journaled about my day
30 minute exercise, yoga, or meditation
Read a book
Take a self-care selfie
Write about a positive change you made this month
Added one person to my healthy support network
Write about what recovery means to you
Met with the Case Manager
Negative UA
List 5 healthy coping strategies
Fill out the "About me" questionnaire
Attended a new support group
Write a thank you note to someone
Remained in or moved to a supportive, sober housing situation
Set a new goal for myself
List 5 recovery-positive people you could reach out to
Called the UA hotline daily for 1 week
Documented sobriety time
Phase 1: 7 days
Phase 2: 14 days
Phase 3: 30 days