(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Added one person to my healthy support network
Write a thank you note to someone
Documented sobriety time
Phase 1: 7 days
Phase 2: 14 days
Phase 3: 30 days
List 5 healthy coping strategies
Write about what recovery means to you
Read a book
Called the UA hotline daily for 1 week
Used a positive coping strategy
Write a kind note to another participant
Remained in or moved to a supportive, sober housing situation
Journaled about my day
30 minute exercise, yoga, or meditation
100 % Board
List 5 things you are grateful for
Shared in group or meeting
Make art about recovery
Take a self-care selfie
List 5 recovery-positive people you could reach out to
