StopEatingAfterDinnerCompareNutritionalFacts whenShoppingGiveUp FastFoodCountCalories forEverythingYou EatGiveUpSodaFollowThroughWith aMorningRoutineShowerDailyFollowThrough witha BedtimeRoutineDrinkHealthySmoothiesInstead ofBreakfastTake aPhoto ofEverythingYou EatDrink 2Glasses ofWater WhenYou WakeUpEat at LeastOne HomeCookedMeal a DayWrite OneGood ThingAbout YourDayKeep aFoodDiaryStart a DailyJournaling ofYourEmotionswhen you EatGiveUp TVGive UpOne Bad ofUnhealthyHabitCreate aWeightLoss VisionBoardEat aSaladEach DayFor at Leasta weekBecome aVegetarianWake Upan HourEarlyTry aMealPlanMakeYour BedEveryMorningFollowa MealPlanStopEatingAfterDinnerCompareNutritionalFacts whenShoppingGiveUp FastFoodCountCalories forEverythingYou EatGiveUpSodaFollowThroughWith aMorningRoutineShowerDailyFollowThrough witha BedtimeRoutineDrinkHealthySmoothiesInstead ofBreakfastTake aPhoto ofEverythingYou EatDrink 2Glasses ofWater WhenYou WakeUpEat at LeastOne HomeCookedMeal a DayWrite OneGood ThingAbout YourDayKeep aFoodDiaryStart a DailyJournaling ofYourEmotionswhen you EatGiveUp TVGive UpOne Bad ofUnhealthyHabitCreate aWeightLoss VisionBoardEat aSaladEach DayFor at Leasta weekBecome aVegetarianWake Upan HourEarlyTry aMealPlanMakeYour BedEveryMorningFollowa MealPlan

TOPS Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop Eating After Dinner
  2. Compare Nutritional Facts when Shopping
  3. Give Up Fast Food
  4. Count Calories for Everything You Eat
  5. Give Up Soda
  6. Follow Through With a Morning Routine
  7. Shower Daily
  8. Follow Through with a Bedtime Routine
  9. Drink Healthy Smoothies Instead of Breakfast
  10. Take a Photo of Everything You Eat
  11. Drink 2 Glasses of Water When You Wake Up
  12. Eat at Least One Home Cooked Meal a Day
  13. Write One Good Thing About Your Day
  14. Keep a Food Diary
  15. Start a Daily Journaling of Your Emotions when you Eat
  16. Give Up TV
  17. Give Up One Bad of Unhealthy Habit
  18. Create a Weight Loss Vision Board
  19. Eat a Salad Each Day
  20. For at Least a week Become a Vegetarian
  21. Wake Up an Hour Early
  22. Try a Meal Plan
  23. Make Your Bed Every Morning
  24. Follow a Meal Plan