DrinkHealthySmoothiesInstead ofBreakfastWrite OneGood ThingAbout YourDayFollowThroughWith aMorningRoutineFollowThrough witha BedtimeRoutineStart a DailyJournaling ofYourEmotionswhen you EatTake aPhoto ofEverythingYou EatEat at LeastOne HomeCookedMeal a DayTry aMealPlanGiveUp TVStopEatingAfterDinnerEat aSaladEach DayDrink 2Glasses ofWater WhenYou WakeUpCountCalories forEverythingYou EatCompareNutritionalFacts whenShoppingGiveUp FastFoodShowerDailyWake Upan HourEarlyCreate aWeightLoss VisionBoardGive UpOne Bad ofUnhealthyHabitKeep aFoodDiaryFor at Leasta weekBecome aVegetarianMakeYour BedEveryMorningFollowa MealPlanGiveUpSodaDrinkHealthySmoothiesInstead ofBreakfastWrite OneGood ThingAbout YourDayFollowThroughWith aMorningRoutineFollowThrough witha BedtimeRoutineStart a DailyJournaling ofYourEmotionswhen you EatTake aPhoto ofEverythingYou EatEat at LeastOne HomeCookedMeal a DayTry aMealPlanGiveUp TVStopEatingAfterDinnerEat aSaladEach DayDrink 2Glasses ofWater WhenYou WakeUpCountCalories forEverythingYou EatCompareNutritionalFacts whenShoppingGiveUp FastFoodShowerDailyWake Upan HourEarlyCreate aWeightLoss VisionBoardGive UpOne Bad ofUnhealthyHabitKeep aFoodDiaryFor at Leasta weekBecome aVegetarianMakeYour BedEveryMorningFollowa MealPlanGiveUpSoda

TOPS Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Healthy Smoothies Instead of Breakfast
  2. Write One Good Thing About Your Day
  3. Follow Through With a Morning Routine
  4. Follow Through with a Bedtime Routine
  5. Start a Daily Journaling of Your Emotions when you Eat
  6. Take a Photo of Everything You Eat
  7. Eat at Least One Home Cooked Meal a Day
  8. Try a Meal Plan
  9. Give Up TV
  10. Stop Eating After Dinner
  11. Eat a Salad Each Day
  12. Drink 2 Glasses of Water When You Wake Up
  13. Count Calories for Everything You Eat
  14. Compare Nutritional Facts when Shopping
  15. Give Up Fast Food
  16. Shower Daily
  17. Wake Up an Hour Early
  18. Create a Weight Loss Vision Board
  19. Give Up One Bad of Unhealthy Habit
  20. Keep a Food Diary
  21. For at Least a week Become a Vegetarian
  22. Make Your Bed Every Morning
  23. Follow a Meal Plan
  24. Give Up Soda