Drink 2Glasses ofWater WhenYou WakeUpMakeYour BedEveryMorningGive UpOne Bad ofUnhealthyHabitCreate aWeightLoss VisionBoardCompareNutritionalFacts whenShoppingWake Upan HourEarlyEat aSaladEach DayFollowThrough witha BedtimeRoutineDrinkHealthySmoothiesInstead ofBreakfastGiveUp FastFoodFollowThroughWith aMorningRoutineCountCalories forEverythingYou EatFor at Leasta weekBecome aVegetarianWrite OneGood ThingAbout YourDayStopEatingAfterDinnerGiveUp TVShowerDailyGiveUpSodaStart a DailyJournaling ofYourEmotionswhen you EatFollowa MealPlanTake aPhoto ofEverythingYou EatEat at LeastOne HomeCookedMeal a DayKeep aFoodDiaryTry aMealPlanDrink 2Glasses ofWater WhenYou WakeUpMakeYour BedEveryMorningGive UpOne Bad ofUnhealthyHabitCreate aWeightLoss VisionBoardCompareNutritionalFacts whenShoppingWake Upan HourEarlyEat aSaladEach DayFollowThrough witha BedtimeRoutineDrinkHealthySmoothiesInstead ofBreakfastGiveUp FastFoodFollowThroughWith aMorningRoutineCountCalories forEverythingYou EatFor at Leasta weekBecome aVegetarianWrite OneGood ThingAbout YourDayStopEatingAfterDinnerGiveUp TVShowerDailyGiveUpSodaStart a DailyJournaling ofYourEmotionswhen you EatFollowa MealPlanTake aPhoto ofEverythingYou EatEat at LeastOne HomeCookedMeal a DayKeep aFoodDiaryTry aMealPlan

TOPS Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 2 Glasses of Water When You Wake Up
  2. Make Your Bed Every Morning
  3. Give Up One Bad of Unhealthy Habit
  4. Create a Weight Loss Vision Board
  5. Compare Nutritional Facts when Shopping
  6. Wake Up an Hour Early
  7. Eat a Salad Each Day
  8. Follow Through with a Bedtime Routine
  9. Drink Healthy Smoothies Instead of Breakfast
  10. Give Up Fast Food
  11. Follow Through With a Morning Routine
  12. Count Calories for Everything You Eat
  13. For at Least a week Become a Vegetarian
  14. Write One Good Thing About Your Day
  15. Stop Eating After Dinner
  16. Give Up TV
  17. Shower Daily
  18. Give Up Soda
  19. Start a Daily Journaling of Your Emotions when you Eat
  20. Follow a Meal Plan
  21. Take a Photo of Everything You Eat
  22. Eat at Least One Home Cooked Meal a Day
  23. Keep a Food Diary
  24. Try a Meal Plan