Handledrejection orcriticismconstructivelyAdapted to asuddenchange inplans orscheduleFound creativesolutions to aproblem undertightconstraintsLearned a newskill or subjectoutside of yourcomfort zoneRecoveredfrom a setbackin a clinical orhands-onsettingFaced a fearor phobia toachieve agoalSupported ateam orgroup projectunderpressurePersisted ina situationwhere othersgave upEngaged inself-careduring astressfultimeSuccessfullymanagedtime during aparticularlybusy periodHandledrejection orcriticismconstructivelyAdapted to asuddenchange inplans orscheduleFound creativesolutions to aproblem undertightconstraintsLearned a newskill or subjectoutside of yourcomfort zoneRecoveredfrom a setbackin a clinical orhands-onsettingFaced a fearor phobia toachieve agoalSupported ateam orgroup projectunderpressurePersisted ina situationwhere othersgave upEngaged inself-careduring astressfultimeSuccessfullymanagedtime during aparticularlybusy period

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Handled rejection or criticism constructively
  2. Adapted to a sudden change in plans or schedule
  3. Found creative solutions to a problem under tight constraints
  4. Learned a new skill or subject outside of your comfort zone
  5. Recovered from a setback in a clinical or hands-on setting
  6. Faced a fear or phobia to achieve a goal
  7. Supported a team or group project under pressure
  8. Persisted in a situation where others gave up
  9. Engaged in self-care during a stressful time
  10. Successfully managed time during a particularly busy period