Faced a fearor phobia toachieve agoalRecoveredfrom a setbackin a clinical orhands-onsettingHandledrejection orcriticismconstructivelyFound creativesolutions to aproblem undertightconstraintsLearned a newskill or subjectoutside of yourcomfort zoneEngaged inself-careduring astressfultimeAdapted to asuddenchange inplans orscheduleSuccessfullymanagedtime during aparticularlybusy periodSupported ateam orgroup projectunderpressurePersisted ina situationwhere othersgave upFaced a fearor phobia toachieve agoalRecoveredfrom a setbackin a clinical orhands-onsettingHandledrejection orcriticismconstructivelyFound creativesolutions to aproblem undertightconstraintsLearned a newskill or subjectoutside of yourcomfort zoneEngaged inself-careduring astressfultimeAdapted to asuddenchange inplans orscheduleSuccessfullymanagedtime during aparticularlybusy periodSupported ateam orgroup projectunderpressurePersisted ina situationwhere othersgave up

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Faced a fear or phobia to achieve a goal
  2. Recovered from a setback in a clinical or hands-on setting
  3. Handled rejection or criticism constructively
  4. Found creative solutions to a problem under tight constraints
  5. Learned a new skill or subject outside of your comfort zone
  6. Engaged in self-care during a stressful time
  7. Adapted to a sudden change in plans or schedule
  8. Successfully managed time during a particularly busy period
  9. Supported a team or group project under pressure
  10. Persisted in a situation where others gave up