Handledrejection orcriticismconstructivelyLearned a newskill or subjectoutside of yourcomfort zoneEngaged inself-careduring astressfultimeRecoveredfrom a setbackin a clinical orhands-onsettingFound creativesolutions to aproblem undertightconstraintsSupported ateam orgroup projectunderpressurePersisted ina situationwhere othersgave upAdapted to asuddenchange inplans orscheduleFaced a fearor phobia toachieve agoalSuccessfullymanagedtime during aparticularlybusy periodHandledrejection orcriticismconstructivelyLearned a newskill or subjectoutside of yourcomfort zoneEngaged inself-careduring astressfultimeRecoveredfrom a setbackin a clinical orhands-onsettingFound creativesolutions to aproblem undertightconstraintsSupported ateam orgroup projectunderpressurePersisted ina situationwhere othersgave upAdapted to asuddenchange inplans orscheduleFaced a fearor phobia toachieve agoalSuccessfullymanagedtime during aparticularlybusy period

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Handled rejection or criticism constructively
  2. Learned a new skill or subject outside of your comfort zone
  3. Engaged in self-care during a stressful time
  4. Recovered from a setback in a clinical or hands-on setting
  5. Found creative solutions to a problem under tight constraints
  6. Supported a team or group project under pressure
  7. Persisted in a situation where others gave up
  8. Adapted to a sudden change in plans or schedule
  9. Faced a fear or phobia to achieve a goal
  10. Successfully managed time during a particularly busy period