Faced a fearor phobia toachieve agoalHandledrejection orcriticismconstructivelySuccessfullymanagedtime during aparticularlybusy periodAdapted to asuddenchange inplans orschedulePersisted ina situationwhere othersgave upLearned a newskill or subjectoutside of yourcomfort zoneRecoveredfrom a setbackin a clinical orhands-onsettingFound creativesolutions to aproblem undertightconstraintsEngaged inself-careduring astressfultimeSupported ateam orgroup projectunderpressureFaced a fearor phobia toachieve agoalHandledrejection orcriticismconstructivelySuccessfullymanagedtime during aparticularlybusy periodAdapted to asuddenchange inplans orschedulePersisted ina situationwhere othersgave upLearned a newskill or subjectoutside of yourcomfort zoneRecoveredfrom a setbackin a clinical orhands-onsettingFound creativesolutions to aproblem undertightconstraintsEngaged inself-careduring astressfultimeSupported ateam orgroup projectunderpressure

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Faced a fear or phobia to achieve a goal
  2. Handled rejection or criticism constructively
  3. Successfully managed time during a particularly busy period
  4. Adapted to a sudden change in plans or schedule
  5. Persisted in a situation where others gave up
  6. Learned a new skill or subject outside of your comfort zone
  7. Recovered from a setback in a clinical or hands-on setting
  8. Found creative solutions to a problem under tight constraints
  9. Engaged in self-care during a stressful time
  10. Supported a team or group project under pressure