Faced a fearor phobia toachieve agoalAdapted to asuddenchange inplans orscheduleLearned a newskill or subjectoutside of yourcomfort zoneFound creativesolutions to aproblem undertightconstraintsSuccessfullymanagedtime during aparticularlybusy periodSupported ateam orgroup projectunderpressureEngaged inself-careduring astressfultimeHandledrejection orcriticismconstructivelyRecoveredfrom a setbackin a clinical orhands-onsettingPersisted ina situationwhere othersgave upFaced a fearor phobia toachieve agoalAdapted to asuddenchange inplans orscheduleLearned a newskill or subjectoutside of yourcomfort zoneFound creativesolutions to aproblem undertightconstraintsSuccessfullymanagedtime during aparticularlybusy periodSupported ateam orgroup projectunderpressureEngaged inself-careduring astressfultimeHandledrejection orcriticismconstructivelyRecoveredfrom a setbackin a clinical orhands-onsettingPersisted ina situationwhere othersgave up

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Faced a fear or phobia to achieve a goal
  2. Adapted to a sudden change in plans or schedule
  3. Learned a new skill or subject outside of your comfort zone
  4. Found creative solutions to a problem under tight constraints
  5. Successfully managed time during a particularly busy period
  6. Supported a team or group project under pressure
  7. Engaged in self-care during a stressful time
  8. Handled rejection or criticism constructively
  9. Recovered from a setback in a clinical or hands-on setting
  10. Persisted in a situation where others gave up