Handledrejection orcriticismconstructivelyPersisted ina situationwhere othersgave upFaced a fearor phobia toachieve agoalFound creativesolutions to aproblem undertightconstraintsLearned a newskill or subjectoutside of yourcomfort zoneSuccessfullymanagedtime during aparticularlybusy periodSupported ateam orgroup projectunderpressureRecoveredfrom a setbackin a clinical orhands-onsettingAdapted to asuddenchange inplans orscheduleEngaged inself-careduring astressfultimeHandledrejection orcriticismconstructivelyPersisted ina situationwhere othersgave upFaced a fearor phobia toachieve agoalFound creativesolutions to aproblem undertightconstraintsLearned a newskill or subjectoutside of yourcomfort zoneSuccessfullymanagedtime during aparticularlybusy periodSupported ateam orgroup projectunderpressureRecoveredfrom a setbackin a clinical orhands-onsettingAdapted to asuddenchange inplans orscheduleEngaged inself-careduring astressfultime

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Handled rejection or criticism constructively
  2. Persisted in a situation where others gave up
  3. Faced a fear or phobia to achieve a goal
  4. Found creative solutions to a problem under tight constraints
  5. Learned a new skill or subject outside of your comfort zone
  6. Successfully managed time during a particularly busy period
  7. Supported a team or group project under pressure
  8. Recovered from a setback in a clinical or hands-on setting
  9. Adapted to a sudden change in plans or schedule
  10. Engaged in self-care during a stressful time