Learned a newskill or subjectoutside of yourcomfort zoneFound creativesolutions to aproblem undertightconstraintsSuccessfullymanagedtime during aparticularlybusy periodHandledrejection orcriticismconstructivelySupported ateam orgroup projectunderpressureFaced a fearor phobia toachieve agoalPersisted ina situationwhere othersgave upAdapted to asuddenchange inplans orscheduleEngaged inself-careduring astressfultimeRecoveredfrom a setbackin a clinical orhands-onsettingLearned a newskill or subjectoutside of yourcomfort zoneFound creativesolutions to aproblem undertightconstraintsSuccessfullymanagedtime during aparticularlybusy periodHandledrejection orcriticismconstructivelySupported ateam orgroup projectunderpressureFaced a fearor phobia toachieve agoalPersisted ina situationwhere othersgave upAdapted to asuddenchange inplans orscheduleEngaged inself-careduring astressfultimeRecoveredfrom a setbackin a clinical orhands-onsetting

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned a new skill or subject outside of your comfort zone
  2. Found creative solutions to a problem under tight constraints
  3. Successfully managed time during a particularly busy period
  4. Handled rejection or criticism constructively
  5. Supported a team or group project under pressure
  6. Faced a fear or phobia to achieve a goal
  7. Persisted in a situation where others gave up
  8. Adapted to a sudden change in plans or schedule
  9. Engaged in self-care during a stressful time
  10. Recovered from a setback in a clinical or hands-on setting