WhenSubstancesControlYouSettingBoundariesInRelations-hipsPTSD:TakingBack YourPowerHealthyRelationshipsCompassionCreatingMeaningRed &GreenFlagsHealingFromAngerRespectingYour TimeAskingForHelpHonestySelf-NurturingCopingWithTriggersCaseManage-MentTerminationRecoveryThinkingIntegratingSplitSelfGettingOtherstoSupportYourRecoveryCommunityResourcesSafetyTakingGoodCare ofYourselfCommit-MentGroundingDiscoveryWhenSubstancesControlYouSettingBoundariesInRelations-hipsPTSD:TakingBack YourPowerHealthyRelationshipsCompassionCreatingMeaningRed &GreenFlagsHealingFromAngerRespectingYour TimeAskingForHelpHonestySelf-NurturingCopingWithTriggersCaseManage-MentTerminationRecoveryThinkingIntegratingSplitSelfGettingOtherstoSupportYourRecoveryCommunityResourcesSafetyTakingGoodCare ofYourselfCommit-MentGroundingDiscovery

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When Substances Control You
  2. Setting Boundaries In Relations-hips
  3. PTSD: Taking Back Your Power
  4. Healthy Relationships
  5. Compassion
  6. Creating Meaning
  7. Red & Green Flags
  8. Healing From Anger
  9. Respecting Your Time
  10. Asking For Help
  11. Honesty
  12. Self- Nurturing
  13. Coping With Triggers
  14. Case Manage- Ment
  15. Termination
  16. Recovery Thinking
  17. Integrating Split Self
  18. Getting Others to Support Your Recovery
  19. Community Resources
  20. Safety
  21. Taking Good Care of Yourself
  22. Commit- Ment
  23. Grounding
  24. Discovery