AskingForHelpCopingWithTriggersSafetyHealthyRelationshipsRespectingYour TimeRecoveryThinkingWhenSubstancesControlYouSettingBoundariesInRelations-hipsCompassionDiscoveryCaseManage-MentPTSD:TakingBack YourPowerCommunityResourcesGroundingIntegratingSplitSelfGettingOtherstoSupportYourRecoveryCommit-MentRed &GreenFlagsHonestyTerminationCreatingMeaningTakingGoodCare ofYourselfHealingFromAngerSelf-NurturingAskingForHelpCopingWithTriggersSafetyHealthyRelationshipsRespectingYour TimeRecoveryThinkingWhenSubstancesControlYouSettingBoundariesInRelations-hipsCompassionDiscoveryCaseManage-MentPTSD:TakingBack YourPowerCommunityResourcesGroundingIntegratingSplitSelfGettingOtherstoSupportYourRecoveryCommit-MentRed &GreenFlagsHonestyTerminationCreatingMeaningTakingGoodCare ofYourselfHealingFromAngerSelf-Nurturing

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Asking For Help
  2. Coping With Triggers
  3. Safety
  4. Healthy Relationships
  5. Respecting Your Time
  6. Recovery Thinking
  7. When Substances Control You
  8. Setting Boundaries In Relations-hips
  9. Compassion
  10. Discovery
  11. Case Manage- Ment
  12. PTSD: Taking Back Your Power
  13. Community Resources
  14. Grounding
  15. Integrating Split Self
  16. Getting Others to Support Your Recovery
  17. Commit- Ment
  18. Red & Green Flags
  19. Honesty
  20. Termination
  21. Creating Meaning
  22. Taking Good Care of Yourself
  23. Healing From Anger
  24. Self- Nurturing