HealthyRelationshipsPTSD:TakingBack YourPowerCaseManage-MentSafetyGroundingRespectingYour TimeSettingBoundariesInRelations-hipsAskingForHelpDiscoveryIntegratingSplitSelfWhenSubstancesControlYouTerminationCommit-MentCreatingMeaningRecoveryThinkingGettingOtherstoSupportYourRecoveryHonestyTakingGoodCare ofYourselfCopingWithTriggersCommunityResourcesCompassionRed &GreenFlagsSelf-NurturingHealingFromAngerHealthyRelationshipsPTSD:TakingBack YourPowerCaseManage-MentSafetyGroundingRespectingYour TimeSettingBoundariesInRelations-hipsAskingForHelpDiscoveryIntegratingSplitSelfWhenSubstancesControlYouTerminationCommit-MentCreatingMeaningRecoveryThinkingGettingOtherstoSupportYourRecoveryHonestyTakingGoodCare ofYourselfCopingWithTriggersCommunityResourcesCompassionRed &GreenFlagsSelf-NurturingHealingFromAnger

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy Relationships
  2. PTSD: Taking Back Your Power
  3. Case Manage- Ment
  4. Safety
  5. Grounding
  6. Respecting Your Time
  7. Setting Boundaries In Relations-hips
  8. Asking For Help
  9. Discovery
  10. Integrating Split Self
  11. When Substances Control You
  12. Termination
  13. Commit- Ment
  14. Creating Meaning
  15. Recovery Thinking
  16. Getting Others to Support Your Recovery
  17. Honesty
  18. Taking Good Care of Yourself
  19. Coping With Triggers
  20. Community Resources
  21. Compassion
  22. Red & Green Flags
  23. Self- Nurturing
  24. Healing From Anger