RobeAssistancegather allitemsahead oftimeReacherGoodpostureRelaxEye level/waistheightSet outclothingShowerchairSelf-careAsk forhelpCrockpotMostenergyEnergyconservationMicrowaveDo notget tootiredLowerbodyLonghandledshoe hornNightGrabbarsSeatedSlip onShoesRaisedtoiletseatMaketaskseasierelectrictoothbrusheatslowlyDeepbreathingbendingoverPlanaheadPaceyourselfRestVelcroPaceLongHandledspongeBeforeyou feeltiredBodymechanicsWorkwhilesittingPlanactivitiesthroughoutthe weekDon'twear tightclothespaperplates/plasticsilverwareBreakinto smallstepsGrouptaskstogetherPositionUsebothhandsPrioritizeDon'trushDo thetasks thatmatter toyouBreaksOnedishmealspush orpullitemsdeliveryservicesSwitchbetweenheavy andlight tasksEasilyaccessiblelocationsWarmwaterRobeAssistancegather allitemsahead oftimeReacherGoodpostureRelaxEye level/waistheightSet outclothingShowerchairSelf-careAsk forhelpCrockpotMostenergyEnergyconservationMicrowaveDo notget tootiredLowerbodyLonghandledshoe hornNightGrabbarsSeatedSlip onShoesRaisedtoiletseatMaketaskseasierelectrictoothbrusheatslowlyDeepbreathingbendingoverPlanaheadPaceyourselfRestVelcroPaceLongHandledspongeBeforeyou feeltiredBodymechanicsWorkwhilesittingPlanactivitiesthroughoutthe weekDon'twear tightclothespaperplates/plasticsilverwareBreakinto smallstepsGrouptaskstogetherPositionUsebothhandsPrioritizeDon'trushDo thetasks thatmatter toyouBreaksOnedishmealspush orpullitemsdeliveryservicesSwitchbetweenheavy andlight tasksEasilyaccessiblelocationsWarmwater

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
  1. Robe
  2. Assistance
  3. gather all items ahead of time
  4. Reacher
  5. Good posture
  6. Relax
  7. Eye level/ waist height
  8. Set out clothing
  9. Shower chair
  10. Self-care
  11. Ask for help
  12. Crock pot
  13. Most energy
  14. Energy conservation
  15. Microwave
  16. Do not get too tired
  17. Lower body
  18. Long handled shoe horn
  19. Night
  20. Grab bars
  21. Seated
  22. Slip on Shoes
  23. Raised toilet seat
  24. Make tasks easier
  25. electric toothbrush
  26. eat slowly
  27. Deep breathing
  28. bending over
  29. Plan ahead
  30. Pace yourself
  31. Rest
  32. Velcro
  33. Pace
  34. Long Handled sponge
  35. Before you feel tired
  36. Body mechanics
  37. Work while sitting
  38. Plan activities throughout the week
  39. Don't wear tight clothes
  40. paper plates/ plastic silverware
  41. Break into small steps
  42. Group tasks together
  43. Position
  44. Use both hands
  45. Prioritize
  46. Don't rush
  47. Do the tasks that matter to you
  48. Breaks
  49. One dish meals
  50. push or pull items
  51. delivery services
  52. Switch between heavy and light tasks
  53. Easily accessible locations
  54. Warm water