Velcro Do not get too tired Group tasks together One dish meals Crock pot Self- care Use both hands bending over Work while sitting Make tasks easier Shower chair Long Handled sponge Deep breathing Switch between heavy and light tasks Long handled shoe horn Lower body Body mechanics Assistance Night Energy conservation Prioritize Breaks Set out clothing Raised toilet seat Ask for help Warm water Plan activities throughout the week gather all items ahead of time Pace Slip on Shoes Eye level/ waist height Seated Reacher delivery services Do the tasks that matter to you Grab bars Good posture electric toothbrush Don't wear tight clothes Relax Easily accessible locations Don't rush Most energy Before you feel tired Position push or pull items paper plates/ plastic silverware eat slowly Rest Break into small steps Microwave Robe Plan ahead Pace yourself Velcro Do not get too tired Group tasks together One dish meals Crock pot Self- care Use both hands bending over Work while sitting Make tasks easier Shower chair Long Handled sponge Deep breathing Switch between heavy and light tasks Long handled shoe horn Lower body Body mechanics Assistance Night Energy conservation Prioritize Breaks Set out clothing Raised toilet seat Ask for help Warm water Plan activities throughout the week gather all items ahead of time Pace Slip on Shoes Eye level/ waist height Seated Reacher delivery services Do the tasks that matter to you Grab bars Good posture electric toothbrush Don't wear tight clothes Relax Easily accessible locations Don't rush Most energy Before you feel tired Position push or pull items paper plates/ plastic silverware eat slowly Rest Break into small steps Microwave Robe Plan ahead Pace yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Velcro
Do not get too tired
Group tasks together
One dish meals
Crock pot
Self-care
Use both hands
bending over
Work while sitting
Make tasks easier
Shower chair
Long Handled sponge
Deep breathing
Switch between heavy and light tasks
Long handled shoe horn
Lower body
Body mechanics
Assistance
Night
Energy conservation
Prioritize
Breaks
Set out clothing
Raised toilet seat
Ask for help
Warm water
Plan activities throughout the week
gather all items ahead of time
Pace
Slip on Shoes
Eye level/ waist height
Seated
Reacher
delivery services
Do the tasks that matter to you
Grab bars
Good posture
electric toothbrush
Don't wear tight clothes
Relax
Easily accessible locations
Don't rush
Most energy
Before you feel tired
Position
push or pull items
paper plates/
plastic silverware
eat slowly
Rest
Break into small steps
Microwave
Robe
Plan ahead
Pace yourself