20 lungeswhilewalkingTake a5 minwalkWalk whilethrowing aball backand froth toa personWalk3,000stepsTake a10 minwalkTake awalk withyourfamilyTake a10 minwalkWalk to2 flightsof stairsGo in awalk witha friendStretchwhilewalkingTake awalk to thecloset parkand backWalk 5mins wilereadingTake awalk whilelisteningto musicTake a 10min walkaroundyour houseGo in anaturetrial walkTake 7minwalkTake a15 minwalkWalk4,000stepsWalk whilebalancinga book inyour headWalk 5min, do 7jumpingjacksWalk whilegetting adrink for afriendWalkwhilesquatTake a walkaround yourneighborhoodFree!Do 4,000stepstoday20 lungeswhilewalkingTake a5 minwalkWalk whilethrowing aball backand froth toa personWalk3,000stepsTake a10 minwalkTake awalk withyourfamilyTake a10 minwalkWalk to2 flightsof stairsGo in awalk witha friendStretchwhilewalkingTake awalk to thecloset parkand backWalk 5mins wilereadingTake awalk whilelisteningto musicTake a 10min walkaroundyour houseGo in anaturetrial walkTake 7minwalkTake a15 minwalkWalk4,000stepsWalk whilebalancinga book inyour headWalk 5min, do 7jumpingjacksWalk whilegetting adrink for afriendWalkwhilesquatTake a walkaround yourneighborhoodFree!Do 4,000stepstoday

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 lunges while walking
  2. Take a 5 min walk
  3. Walk while throwing a ball back and froth to a person
  4. Walk 3,000 steps
  5. Take a 10 min walk
  6. Take a walk with your family
  7. Take a 10 min walk
  8. Walk to 2 flights of stairs
  9. Go in a walk with a friend
  10. Stretch while walking
  11. Take a walk to the closet park and back
  12. Walk 5 mins wile reading
  13. Take a walk while listening to music
  14. Take a 10 min walk around your house
  15. Go in a nature trial walk
  16. Take 7 min walk
  17. Take a 15 min walk
  18. Walk 4,000 steps
  19. Walk while balancing a book in your head
  20. Walk 5 min, do 7 jumping jacks
  21. Walk while getting a drink for a friend
  22. Walk while squat
  23. Take a walk around your neighborhood
  24. Free!
  25. Do 4,000 steps today