PhysicalactivityReada bookEatlunchoutsideRandomActs ofKindnessTrysomethingnew inAustinPhysicalactivity3x weekGo to bed30 minsearlierPick yourchoicewellnessDrink 64oz ofwaterDonatetocharityPack alunchUsestandingdesk for20 minTradeunhealthysnack forhealthysnackPhysicalActivityPack alunch 2xweekPack alunch 3xweekHikingsolo, withfriends, orfamily5 minhourlybreakPick yourchoicewellnessPack alunch 2xweekWalking20 mins atwork (notto lunch)PingPonggameMeditatefor 5minVolunteerPhysicalactivityReada bookEatlunchoutsideRandomActs ofKindnessTrysomethingnew inAustinPhysicalactivity3x weekGo to bed30 minsearlierPick yourchoicewellnessDrink 64oz ofwaterDonatetocharityPack alunchUsestandingdesk for20 minTradeunhealthysnack forhealthysnackPhysicalActivityPack alunch 2xweekPack alunch 3xweekHikingsolo, withfriends, orfamily5 minhourlybreakPick yourchoicewellnessPack alunch 2xweekWalking20 mins atwork (notto lunch)PingPonggameMeditatefor 5minVolunteer

Camp Headspring Wellness: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical activity
  2. Read a book
  3. Eat lunch outside
  4. Random Acts of Kindness
  5. Try something new in Austin
  6. Physical activity 3x week
  7. Go to bed 30 mins earlier
  8. Pick your choice wellness
  9. Drink 64 oz of water
  10. Donate to charity
  11. Pack a lunch
  12. Use standing desk for 20 min
  13. Trade unhealthy snack for healthy snack
  14. Physical Activity
  15. Pack a lunch 2x week
  16. Pack a lunch 3x week
  17. Hiking solo, with friends, or family
  18. 5 min hourly break
  19. Pick your choice wellness
  20. Pack a lunch 2x week
  21. Walking 20 mins at work (not to lunch)
  22. Ping Pong game
  23. Meditate for 5 min
  24. Volunteer