Go to bed30 minsearlierPhysicalActivityVolunteerPhysicalactivityReada bookPick yourchoicewellnessTrysomethingnew inAustinUsestandingdesk for20 minDrink 64oz ofwaterPingPonggamePhysicalactivity3x weekMeditatefor 5minHikingsolo, withfriends, orfamilyDonatetocharityPack alunch 2xweekEatlunchoutsidePack alunch 2xweekWalking20 mins atwork (notto lunch)Pack alunch5 minhourlybreakPack alunch 3xweekPick yourchoicewellnessTradeunhealthysnack forhealthysnackRandomActs ofKindnessGo to bed30 minsearlierPhysicalActivityVolunteerPhysicalactivityReada bookPick yourchoicewellnessTrysomethingnew inAustinUsestandingdesk for20 minDrink 64oz ofwaterPingPonggamePhysicalactivity3x weekMeditatefor 5minHikingsolo, withfriends, orfamilyDonatetocharityPack alunch 2xweekEatlunchoutsidePack alunch 2xweekWalking20 mins atwork (notto lunch)Pack alunch5 minhourlybreakPack alunch 3xweekPick yourchoicewellnessTradeunhealthysnack forhealthysnackRandomActs ofKindness

Camp Headspring Wellness: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed 30 mins earlier
  2. Physical Activity
  3. Volunteer
  4. Physical activity
  5. Read a book
  6. Pick your choice wellness
  7. Try something new in Austin
  8. Use standing desk for 20 min
  9. Drink 64 oz of water
  10. Ping Pong game
  11. Physical activity 3x week
  12. Meditate for 5 min
  13. Hiking solo, with friends, or family
  14. Donate to charity
  15. Pack a lunch 2x week
  16. Eat lunch outside
  17. Pack a lunch 2x week
  18. Walking 20 mins at work (not to lunch)
  19. Pack a lunch
  20. 5 min hourly break
  21. Pack a lunch 3x week
  22. Pick your choice wellness
  23. Trade unhealthy snack for healthy snack
  24. Random Acts of Kindness