VolunteerPick yourchoicewellnessDrink 64oz ofwaterReada bookRandomActs ofKindnessPhysicalActivityPack alunch 3xweekUsestandingdesk for20 minEatlunchoutsidePack alunch 2xweekPingPonggameTrysomethingnew inAustinTradeunhealthysnack forhealthysnackPick yourchoicewellnessPack alunchPhysicalactivityPack alunch 2xweek5 minhourlybreakPhysicalactivity3x weekHikingsolo, withfriends, orfamilyDonatetocharityGo to bed30 minsearlierWalking20 mins atwork (notto lunch)Meditatefor 5minVolunteerPick yourchoicewellnessDrink 64oz ofwaterReada bookRandomActs ofKindnessPhysicalActivityPack alunch 3xweekUsestandingdesk for20 minEatlunchoutsidePack alunch 2xweekPingPonggameTrysomethingnew inAustinTradeunhealthysnack forhealthysnackPick yourchoicewellnessPack alunchPhysicalactivityPack alunch 2xweek5 minhourlybreakPhysicalactivity3x weekHikingsolo, withfriends, orfamilyDonatetocharityGo to bed30 minsearlierWalking20 mins atwork (notto lunch)Meditatefor 5min

Camp Headspring Wellness: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Pick your choice wellness
  3. Drink 64 oz of water
  4. Read a book
  5. Random Acts of Kindness
  6. Physical Activity
  7. Pack a lunch 3x week
  8. Use standing desk for 20 min
  9. Eat lunch outside
  10. Pack a lunch 2x week
  11. Ping Pong game
  12. Try something new in Austin
  13. Trade unhealthy snack for healthy snack
  14. Pick your choice wellness
  15. Pack a lunch
  16. Physical activity
  17. Pack a lunch 2x week
  18. 5 min hourly break
  19. Physical activity 3x week
  20. Hiking solo, with friends, or family
  21. Donate to charity
  22. Go to bed 30 mins earlier
  23. Walking 20 mins at work (not to lunch)
  24. Meditate for 5 min