StressBallCleanSomethingWalkingTalk tosomeoneMeditateRide abicycleStretchLetyourselfcryPlayvideogamesExerciseYogaListentoMusicTakea NapDrawsomethingWatchfavoriteTV ShowSmileHug apillowPut apuzzletogetherWritePlaywithPetPlayBallDeepBreathingSingDanceStressBallCleanSomethingWalkingTalk tosomeoneMeditateRide abicycleStretchLetyourselfcryPlayvideogamesExerciseYogaListentoMusicTakea NapDrawsomethingWatchfavoriteTV ShowSmileHug apillowPut apuzzletogetherWritePlaywithPetPlayBallDeepBreathingSingDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Clean Something
  3. Walking
  4. Talk to someone
  5. Meditate
  6. Ride a bicycle
  7. Stretch
  8. Let yourself cry
  9. Play video games
  10. Exercise
  11. Yoga
  12. Listen to Music
  13. Take a Nap
  14. Draw something
  15. Watch favorite TV Show
  16. Smile
  17. Hug a pillow
  18. Put a puzzle together
  19. Write
  20. Play with Pet
  21. Play Ball
  22. Deep Breathing
  23. Sing
  24. Dance