Talk tosomeonePlaywithPetStressBallPlayBallRide abicycleSmilePlayvideogamesStretchSingHug apillowDeepBreathingCleanSomethingDanceYogaDrawsomethingMeditateWalkingListentoMusicPut apuzzletogetherTakea NapWatchfavoriteTV ShowExerciseWriteLetyourselfcryTalk tosomeonePlaywithPetStressBallPlayBallRide abicycleSmilePlayvideogamesStretchSingHug apillowDeepBreathingCleanSomethingDanceYogaDrawsomethingMeditateWalkingListentoMusicPut apuzzletogetherTakea NapWatchfavoriteTV ShowExerciseWriteLetyourselfcry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Play with Pet
  3. Stress Ball
  4. Play Ball
  5. Ride a bicycle
  6. Smile
  7. Play video games
  8. Stretch
  9. Sing
  10. Hug a pillow
  11. Deep Breathing
  12. Clean Something
  13. Dance
  14. Yoga
  15. Draw something
  16. Meditate
  17. Walking
  18. Listen to Music
  19. Put a puzzle together
  20. Take a Nap
  21. Watch favorite TV Show
  22. Exercise
  23. Write
  24. Let yourself cry