F.A.S.T.Think oftheperson asa personAssert(yourself)OverreactingAvoidingHelps you askfor what youwant or howto say no tosomethingD.E.A.R.M.A.N.Express(youremotions)Describing(thesituation)Helpsmaintaingoodrelationshipswith othersMind-readingG.I.V.E.NegotiatingHelps youkeeprespect foryourselfForget thepast andstay withthe present.Feelingsas factsMe,Me,Me.ActiveListeningSkills"I"StatementsCompetingAccommodatingTaketime tocool offCompromisingCollaboratingF.A.S.T.Think oftheperson asa personAssert(yourself)OverreactingAvoidingHelps you askfor what youwant or howto say no tosomethingD.E.A.R.M.A.N.Express(youremotions)Describing(thesituation)Helpsmaintaingoodrelationshipswith othersMind-readingG.I.V.E.NegotiatingHelps youkeeprespect foryourselfForget thepast andstay withthe present.Feelingsas factsMe,Me,Me.ActiveListeningSkills"I"StatementsCompetingAccommodatingTaketime tocool offCompromisingCollaborating

Conflict Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. F.A.S.T.
  2. Think of the person as a person
  3. Assert (yourself)
  4. Overreacting
  5. Avoiding
  6. Helps you ask for what you want or how to say no to something
  7. D.E.A.R. M.A.N.
  8. Express (your emotions)
  9. Describing (the situation)
  10. Helps maintain good relationships with others
  11. Mind-reading
  12. G.I.V.E.
  13. Negotiating
  14. Helps you keep respect for yourself
  15. Forget the past and stay with the present.
  16. Feelings as facts
  17. Me, Me, Me.
  18. Active Listening Skills
  19. "I" Statements
  20. Competing
  21. Accommodating
  22. Take time to cool off
  23. Compromising
  24. Collaborating