validatingemotionssadnesscatastrophizingguiltavoidancefrustrationfearjumping toconclusionsshameselfreflectionassessingevidencemindreadingFree!all ornothingemotionalreasoninganxietyvalidatingemotionssadnesscatastrophizingguiltavoidancefrustrationfearjumping toconclusionsshameselfreflectionassessingevidencemindreadingFree!all ornothingemotionalreasoninganxiety

Checking the Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
N
5
N
6
G
7
I
8
B
9
I
10
G
11
I
12
I
13
B
14
N
15
N
16
B
  1. B-validating emotions
  2. G-sadness
  3. G-catastrophizing
  4. N-guilt
  5. N-avoidance
  6. G-frustration
  7. I-fear
  8. B-jumping to conclusions
  9. I-shame
  10. G-self reflection
  11. I-assessing evidence
  12. I-mind reading
  13. B-Free!
  14. N-all or nothing
  15. N-emotional reasoning
  16. B-anxiety