be kindtoyourselfsetgoalsbuild asupportnetworkcuriosityflexibilityreframethoughtsbraverypositiveself-talkoptimism empathyleadershipfairnesssetboundariesintelligencepracticegratitudecapacityto lovecelebratethe smallwinsaffirmationjarpatiencelearnwhen/howto say nocreativitycapacitytoforgivechallengeselfpersistencebe kindtoyourselfsetgoalsbuild asupportnetworkcuriosityflexibilityreframethoughtsbraverypositiveself-talkoptimism empathyleadershipfairnesssetboundariesintelligencepracticegratitudecapacityto lovecelebratethe smallwinsaffirmationjarpatiencelearnwhen/howto say nocreativitycapacitytoforgivechallengeselfpersistence

Self-Esteem and Strength Building - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be kind to yourself
  2. set goals
  3. build a support network
  4. curiosity
  5. flexibility
  6. reframe thoughts
  7. bravery
  8. positive self-talk
  9. optimism
  10. empathy
  11. leadership
  12. fairness
  13. set boundaries
  14. intelligence
  15. practice gratitude
  16. capacity to love
  17. celebrate the small wins
  18. affirmation jar
  19. patience
  20. learn when/how to say no
  21. creativity
  22. capacity to forgive
  23. challenge self
  24. persistence