Describesomethingsomeone coulddo to make youfeel happy.FeelingsWheelJournalingName onething thatstressesyou outI want tobe betterat...I feel bestwhenpeople...I feel goodaboutmyselfwhen...One thingthat makesme scaredis...ValuesIstrugglewith...SomethingI'm proudof...TherapySomethingI needhelp withis..5-4-3-2-1CommunicationI'mgratefulfor...I wantto be...Sharesomethingyou wouldlike to do buthaven't yet.GoalsYourfavoriteway torelaxShare acharacteristicyou admirein othersDescribeyourperfectvacationNegativeself-talkI amhappiestwhen...Describesomethingsomeone coulddo to make youfeel happy.FeelingsWheelJournalingName onething thatstressesyou outI want tobe betterat...I feel bestwhenpeople...I feel goodaboutmyselfwhen...One thingthat makesme scaredis...ValuesIstrugglewith...SomethingI'm proudof...TherapySomethingI needhelp withis..5-4-3-2-1CommunicationI'mgratefulfor...I wantto be...Sharesomethingyou wouldlike to do buthaven't yet.GoalsYourfavoriteway torelaxShare acharacteristicyou admirein othersDescribeyourperfectvacationNegativeself-talkI amhappiestwhen...

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy.
  2. Feelings Wheel
  3. Journaling
  4. Name one thing that stresses you out
  5. I want to be better at...
  6. I feel best when people...
  7. I feel good about myself when...
  8. One thing that makes me scared is...
  9. Values
  10. I struggle with...
  11. Something I'm proud of...
  12. Therapy
  13. Something I need help with is..
  14. 5-4-3-2-1
  15. Communication
  16. I'm grateful for...
  17. I want to be...
  18. Share something you would like to do but haven't yet.
  19. Goals
  20. Your favorite way to relax
  21. Share a characteristic you admire in others
  22. Describe your perfect vacation
  23. Negative self-talk
  24. I am happiest when...