Share acharacteristicyou admirein othersYourfavoriteway torelaxJournalingI feel goodaboutmyselfwhen...I wantto be...I amhappiestwhen...SomethingI needhelp withis..One thingthat makesme scaredis...Describesomethingsomeone coulddo to make youfeel happy.TherapyGoalsSharesomethingyou wouldlike to do buthaven't yet.I feel bestwhenpeople...Negativeself-talk5-4-3-2-1DescribeyourperfectvacationI'mgratefulfor...ValuesCommunicationSomethingI'm proudof...FeelingsWheelName onething thatstressesyou outI want tobe betterat...Istrugglewith...Share acharacteristicyou admirein othersYourfavoriteway torelaxJournalingI feel goodaboutmyselfwhen...I wantto be...I amhappiestwhen...SomethingI needhelp withis..One thingthat makesme scaredis...Describesomethingsomeone coulddo to make youfeel happy.TherapyGoalsSharesomethingyou wouldlike to do buthaven't yet.I feel bestwhenpeople...Negativeself-talk5-4-3-2-1DescribeyourperfectvacationI'mgratefulfor...ValuesCommunicationSomethingI'm proudof...FeelingsWheelName onething thatstressesyou outI want tobe betterat...Istrugglewith...

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a characteristic you admire in others
  2. Your favorite way to relax
  3. Journaling
  4. I feel good about myself when...
  5. I want to be...
  6. I am happiest when...
  7. Something I need help with is..
  8. One thing that makes me scared is...
  9. Describe something someone could do to make you feel happy.
  10. Therapy
  11. Goals
  12. Share something you would like to do but haven't yet.
  13. I feel best when people...
  14. Negative self-talk
  15. 5-4-3-2-1
  16. Describe your perfect vacation
  17. I'm grateful for...
  18. Values
  19. Communication
  20. Something I'm proud of...
  21. Feelings Wheel
  22. Name one thing that stresses you out
  23. I want to be better at...
  24. I struggle with...