Describesomethingsomeone coulddo to make youfeel happy.One thingthat makesme scaredis...Share acharacteristicyou admirein others5-4-3-2-1I wantto be...I'mgratefulfor...GoalsNegativeself-talkIstrugglewith...Sharesomethingyou wouldlike to do buthaven't yet.Name onething thatstressesyou outSomethingI'm proudof...I amhappiestwhen...Yourfavoriteway torelaxSomethingI needhelp withis..ValuesFeelingsWheelJournalingDescribeyourperfectvacationI feel bestwhenpeople...I feel goodaboutmyselfwhen...I want tobe betterat...CommunicationTherapyDescribesomethingsomeone coulddo to make youfeel happy.One thingthat makesme scaredis...Share acharacteristicyou admirein others5-4-3-2-1I wantto be...I'mgratefulfor...GoalsNegativeself-talkIstrugglewith...Sharesomethingyou wouldlike to do buthaven't yet.Name onething thatstressesyou outSomethingI'm proudof...I amhappiestwhen...Yourfavoriteway torelaxSomethingI needhelp withis..ValuesFeelingsWheelJournalingDescribeyourperfectvacationI feel bestwhenpeople...I feel goodaboutmyselfwhen...I want tobe betterat...CommunicationTherapy

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy.
  2. One thing that makes me scared is...
  3. Share a characteristic you admire in others
  4. 5-4-3-2-1
  5. I want to be...
  6. I'm grateful for...
  7. Goals
  8. Negative self-talk
  9. I struggle with...
  10. Share something you would like to do but haven't yet.
  11. Name one thing that stresses you out
  12. Something I'm proud of...
  13. I am happiest when...
  14. Your favorite way to relax
  15. Something I need help with is..
  16. Values
  17. Feelings Wheel
  18. Journaling
  19. Describe your perfect vacation
  20. I feel best when people...
  21. I feel good about myself when...
  22. I want to be better at...
  23. Communication
  24. Therapy