GoalsI'mgratefulfor...Yourfavoriteway torelax5-4-3-2-1I amhappiestwhen...Negativeself-talkSomethingI needhelp withis..Share acharacteristicyou admirein othersJournalingDescribeyourperfectvacationI feel bestwhenpeople...I want tobe betterat...SomethingI'm proudof...One thingthat makesme scaredis...I wantto be...ValuesDescribesomethingsomeone coulddo to make youfeel happy.FeelingsWheelIstrugglewith...I feel goodaboutmyselfwhen...Sharesomethingyou wouldlike to do buthaven't yet.Name onething thatstressesyou outCommunicationTherapyGoalsI'mgratefulfor...Yourfavoriteway torelax5-4-3-2-1I amhappiestwhen...Negativeself-talkSomethingI needhelp withis..Share acharacteristicyou admirein othersJournalingDescribeyourperfectvacationI feel bestwhenpeople...I want tobe betterat...SomethingI'm proudof...One thingthat makesme scaredis...I wantto be...ValuesDescribesomethingsomeone coulddo to make youfeel happy.FeelingsWheelIstrugglewith...I feel goodaboutmyselfwhen...Sharesomethingyou wouldlike to do buthaven't yet.Name onething thatstressesyou outCommunicationTherapy

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Goals
  2. I'm grateful for...
  3. Your favorite way to relax
  4. 5-4-3-2-1
  5. I am happiest when...
  6. Negative self-talk
  7. Something I need help with is..
  8. Share a characteristic you admire in others
  9. Journaling
  10. Describe your perfect vacation
  11. I feel best when people...
  12. I want to be better at...
  13. Something I'm proud of...
  14. One thing that makes me scared is...
  15. I want to be...
  16. Values
  17. Describe something someone could do to make you feel happy.
  18. Feelings Wheel
  19. I struggle with...
  20. I feel good about myself when...
  21. Share something you would like to do but haven't yet.
  22. Name one thing that stresses you out
  23. Communication
  24. Therapy