JournalingNegativeself-talkSomethingI'm proudof...ValuesFeelingsWheelYourfavoriteway torelaxI feel goodaboutmyselfwhen...Sharesomethingyou wouldlike to do buthaven't yet.I amhappiestwhen...Name onething thatstressesyou outIstrugglewith...I wantto be...I'mgratefulfor...I want tobe betterat...I feel bestwhenpeople...5-4-3-2-1DescribeyourperfectvacationTherapySomethingI needhelp withis..Describesomethingsomeone coulddo to make youfeel happy.CommunicationShare acharacteristicyou admirein othersOne thingthat makesme scaredis...GoalsJournalingNegativeself-talkSomethingI'm proudof...ValuesFeelingsWheelYourfavoriteway torelaxI feel goodaboutmyselfwhen...Sharesomethingyou wouldlike to do buthaven't yet.I amhappiestwhen...Name onething thatstressesyou outIstrugglewith...I wantto be...I'mgratefulfor...I want tobe betterat...I feel bestwhenpeople...5-4-3-2-1DescribeyourperfectvacationTherapySomethingI needhelp withis..Describesomethingsomeone coulddo to make youfeel happy.CommunicationShare acharacteristicyou admirein othersOne thingthat makesme scaredis...Goals

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Negative self-talk
  3. Something I'm proud of...
  4. Values
  5. Feelings Wheel
  6. Your favorite way to relax
  7. I feel good about myself when...
  8. Share something you would like to do but haven't yet.
  9. I am happiest when...
  10. Name one thing that stresses you out
  11. I struggle with...
  12. I want to be...
  13. I'm grateful for...
  14. I want to be better at...
  15. I feel best when people...
  16. 5-4-3-2-1
  17. Describe your perfect vacation
  18. Therapy
  19. Something I need help with is..
  20. Describe something someone could do to make you feel happy.
  21. Communication
  22. Share a characteristic you admire in others
  23. One thing that makes me scared is...
  24. Goals