Istrugglewith...5-4-3-2-1Negativeself-talkJournalingI feel goodaboutmyselfwhen...I amhappiestwhen...CommunicationSomethingI needhelp withis..Name onething thatstressesyou outOne thingthat makesme scaredis...SomethingI'm proudof...ValuesI'mgratefulfor...What Iwant inlifeI want tobe betterat...I wantto be...Share acharacteristicyou admirein othersFeelingsWheelGoalsTherapyDescribeyourperfectvacationYourfavoriteway torelaxSharesomethingyou wouldlike to do buthaven't yet.I feel bestwhenpeople...Istrugglewith...5-4-3-2-1Negativeself-talkJournalingI feel goodaboutmyselfwhen...I amhappiestwhen...CommunicationSomethingI needhelp withis..Name onething thatstressesyou outOne thingthat makesme scaredis...SomethingI'm proudof...ValuesI'mgratefulfor...What Iwant inlifeI want tobe betterat...I wantto be...Share acharacteristicyou admirein othersFeelingsWheelGoalsTherapyDescribeyourperfectvacationYourfavoriteway torelaxSharesomethingyou wouldlike to do buthaven't yet.I feel bestwhenpeople...

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I struggle with...
  2. 5-4-3-2-1
  3. Negative self-talk
  4. Journaling
  5. I feel good about myself when...
  6. I am happiest when...
  7. Communication
  8. Something I need help with is..
  9. Name one thing that stresses you out
  10. One thing that makes me scared is...
  11. Something I'm proud of...
  12. Values
  13. I'm grateful for...
  14. What I want in life
  15. I want to be better at...
  16. I want to be...
  17. Share a characteristic you admire in others
  18. Feelings Wheel
  19. Goals
  20. Therapy
  21. Describe your perfect vacation
  22. Your favorite way to relax
  23. Share something you would like to do but haven't yet.
  24. I feel best when people...