HEARTHEALTHREDUCEDHEADACHESJOINTHEALTHBETTERNUTRITIONREDUCEDRISK UTIIMMUNESUPPORTIMPROVEDCIRCULATIONBETTERDIGESTIONBLOODSUGARREGULATIONBETTERSLEEPOVERALLWELL-BEINGHEALTHYAGINGINCREASEDENERGYLEVELSBETTERPHYSICALPERFORMANCEIMPROVEDMOODWEIGHTMANAGEMENTLESSRISK OFFALLSTEMPERATUREREGULATIONIMPROVEDBRAINFUNCTIONKIDNEYHEALTHSKINHEALTHBONEHEALTHCOGNITIVEHEALTHDETOXIFICATIONHEARTHEALTHREDUCEDHEADACHESJOINTHEALTHBETTERNUTRITIONREDUCEDRISK UTIIMMUNESUPPORTIMPROVEDCIRCULATIONBETTERDIGESTIONBLOODSUGARREGULATIONBETTERSLEEPOVERALLWELL-BEINGHEALTHYAGINGINCREASEDENERGYLEVELSBETTERPHYSICALPERFORMANCEIMPROVEDMOODWEIGHTMANAGEMENTLESSRISK OFFALLSTEMPERATUREREGULATIONIMPROVEDBRAINFUNCTIONKIDNEYHEALTHSKINHEALTHBONEHEALTHCOGNITIVEHEALTHDETOXIFICATION

BENEFITS OF HYDRATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEART HEALTH
  2. REDUCED HEADACHES
  3. JOINT HEALTH
  4. BETTER NUTRITION
  5. REDUCED RISK UTI
  6. IMMUNE SUPPORT
  7. IMPROVED CIRCULATION
  8. BETTER DIGESTION
  9. BLOOD SUGAR REGULATION
  10. BETTER SLEEP
  11. OVERALL WELL-BEING
  12. HEALTHY AGING
  13. INCREASED ENERGY LEVELS
  14. BETTER PHYSICAL PERFORMANCE
  15. IMPROVED MOOD
  16. WEIGHT MANAGEMENT
  17. LESS RISK OF FALLS
  18. TEMPERATURE REGULATION
  19. IMPROVED BRAIN FUNCTION
  20. KIDNEY HEALTH
  21. SKIN HEALTH
  22. BONE HEALTH
  23. COGNITIVE HEALTH
  24. DETOXIFICATION