HEALTHYAGINGBETTERPHYSICALPERFORMANCEOVERALLWELL-BEINGIMPROVEDCIRCULATIONINCREASEDENERGYLEVELSIMMUNESUPPORTBONEHEALTHIMPROVEDMOODBETTERSLEEPJOINTHEALTHDETOXIFICATIONTEMPERATUREREGULATIONREDUCEDHEADACHESBETTERNUTRITIONKIDNEYHEALTHLESSRISK OFFALLSSKINHEALTHIMPROVEDBRAINFUNCTIONBETTERDIGESTIONCOGNITIVEHEALTHREDUCEDRISK UTIBLOODSUGARREGULATIONWEIGHTMANAGEMENTHEARTHEALTHHEALTHYAGINGBETTERPHYSICALPERFORMANCEOVERALLWELL-BEINGIMPROVEDCIRCULATIONINCREASEDENERGYLEVELSIMMUNESUPPORTBONEHEALTHIMPROVEDMOODBETTERSLEEPJOINTHEALTHDETOXIFICATIONTEMPERATUREREGULATIONREDUCEDHEADACHESBETTERNUTRITIONKIDNEYHEALTHLESSRISK OFFALLSSKINHEALTHIMPROVEDBRAINFUNCTIONBETTERDIGESTIONCOGNITIVEHEALTHREDUCEDRISK UTIBLOODSUGARREGULATIONWEIGHTMANAGEMENTHEARTHEALTH

BENEFITS OF HYDRATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEALTHY AGING
  2. BETTER PHYSICAL PERFORMANCE
  3. OVERALL WELL-BEING
  4. IMPROVED CIRCULATION
  5. INCREASED ENERGY LEVELS
  6. IMMUNE SUPPORT
  7. BONE HEALTH
  8. IMPROVED MOOD
  9. BETTER SLEEP
  10. JOINT HEALTH
  11. DETOXIFICATION
  12. TEMPERATURE REGULATION
  13. REDUCED HEADACHES
  14. BETTER NUTRITION
  15. KIDNEY HEALTH
  16. LESS RISK OF FALLS
  17. SKIN HEALTH
  18. IMPROVED BRAIN FUNCTION
  19. BETTER DIGESTION
  20. COGNITIVE HEALTH
  21. REDUCED RISK UTI
  22. BLOOD SUGAR REGULATION
  23. WEIGHT MANAGEMENT
  24. HEART HEALTH