JournalingPositiveSelfTalkExercisePlayingCardsWatchingTVLearningsomethingnewDeepBreathsBasketballOppositeActionSTARPlayingBoardGamesVerbalizeColoringBuildingstuffReadingPlayingwithPetsBlowingbubblesVideoGamesOrigamiBoxingDrawingTakingFiveFootballFocus onincentivesJournalingPositiveSelfTalkExercisePlayingCardsWatchingTVLearningsomethingnewDeepBreathsBasketballOppositeActionSTARPlayingBoardGamesVerbalizeColoringBuildingstuffReadingPlayingwithPetsBlowingbubblesVideoGamesOrigamiBoxingDrawingTakingFiveFootballFocus onincentives

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Positive Self Talk
  3. Exercise
  4. Playing Cards
  5. Watching TV
  6. Learning something new
  7. Deep Breaths
  8. Basketball
  9. Opposite Action
  10. STAR
  11. Playing Board Games
  12. Verbalize
  13. Coloring
  14. Building stuff
  15. Reading
  16. Playing with Pets
  17. Blowing bubbles
  18. Video Games
  19. Origami
  20. Boxing
  21. Drawing
  22. Taking Five
  23. Football
  24. Focus on incentives