Make alist ofthings youlikelaughRide aBikeSayPositiveAffirmationsDrawlistentomusicSingWatchaMoviePerform arandomact ofkindnessReadpaintmake aplay listPlay aGametake 10deepbreathssleepwellSet agoalfocus onwhat youcancontrolGo fora walkDOYogaWrite astory orpoemTakeSpaceTalk toa frienduse astressballeathealthyfoodMake alist ofthings youlikelaughRide aBikeSayPositiveAffirmationsDrawlistentomusicSingWatchaMoviePerform arandomact ofkindnessReadpaintmake aplay listPlay aGametake 10deepbreathssleepwellSet agoalfocus onwhat youcancontrolGo fora walkDOYogaWrite astory orpoemTakeSpaceTalk toa frienduse astressballeathealthyfood

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of things you like
  2. laugh
  3. Ride a Bike
  4. Say Positive Affirmations
  5. Draw
  6. listen to music
  7. Sing
  8. Watch a Movie
  9. Perform a random act of kindness
  10. Read
  11. paint
  12. make a play list
  13. Play a Game
  14. take 10 deep breaths
  15. sleep well
  16. Set a goal
  17. focus on what you can control
  18. Go for a walk
  19. DO Yoga
  20. Write a story or poem
  21. Take Space
  22. Talk to a friend
  23. use a stress ball
  24. eat healthy food