take 10 deep breaths Watch a Movie Play a Game focus on what you can control sleep well paint Make a list of things you like Take Space DO Yoga Read Set a goal Go for a walk use a stress ball Draw Talk to a friend listen to music Sing laugh Say Positive Affirmations Perform a random act of kindness eat healthy food Write a story or poem make a play list Ride a Bike take 10 deep breaths Watch a Movie Play a Game focus on what you can control sleep well paint Make a list of things you like Take Space DO Yoga Read Set a goal Go for a walk use a stress ball Draw Talk to a friend listen to music Sing laugh Say Positive Affirmations Perform a random act of kindness eat healthy food Write a story or poem make a play list Ride a Bike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take 10 deep breaths
Watch a Movie
Play a Game
focus on what you can control
sleep well
paint
Make a list of things you like
Take Space
DO Yoga
Read
Set a goal
Go for a walk
use a stress ball
Draw
Talk to a friend
listen to music
Sing
laugh
Say Positive Affirmations
Perform a random act of kindness
eat healthy food
Write a story or poem
make a play list
Ride a Bike