MealPrepCreateartBreathingexcercises HikingstargazingFreeReada book podcastsCreateroutineIndulgingoccasionallyStayHydrayted plantingsetgoals Listeningto MusicPracticeMindfulnessTakebreaks SkinRoutineNightroutineplanoutings yogaDailyExcercise cookingSetBoundariesJounalingMealPrepCreateartBreathingexcercisesHikingstargazingFreeReada bookpodcastsCreateroutineIndulgingoccasionallyStayHydraytedplantingsetgoalsListeningto MusicPracticeMindfulnessTakebreaksSkinRoutineNightroutineplanoutingsyogaDailyExcercisecookingSetBoundariesJounaling

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal Prep
  2. Create art
  3. Breathing excercises
  4. Hiking
  5. stargazing
  6. Free
  7. Read a book
  8. podcasts
  9. Create routine
  10. Indulging occasionally
  11. Stay Hydrayted
  12. planting
  13. set goals
  14. Listening to Music
  15. Practice Mindfulness
  16. Take breaks
  17. Skin Routine
  18. Night routine
  19. plan outings
  20. yoga
  21. Daily Excercise
  22. cooking
  23. Set Boundaries
  24. Jounaling