CreateroutineSetBoundariesNightroutineIndulgingoccasionallyplanoutings planting cookingPracticeMindfulnessReada bookBreathingexcercisesCreateartJounalingMealPrepStayHydraytedsetgoals yoga podcastsDailyExcerciseTakebreaks SkinRoutineFree Hikingstargazing Listeningto MusicCreateroutineSetBoundariesNightroutineIndulgingoccasionallyplanoutingsplantingcookingPracticeMindfulnessReada bookBreathingexcercisesCreateartJounalingMealPrepStayHydraytedsetgoalsyogapodcastsDailyExcerciseTakebreaksSkinRoutineFreeHikingstargazingListeningto Music

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create routine
  2. Set Boundaries
  3. Night routine
  4. Indulging occasionally
  5. plan outings
  6. planting
  7. cooking
  8. Practice Mindfulness
  9. Read a book
  10. Breathing excercises
  11. Create art
  12. Jounaling
  13. Meal Prep
  14. Stay Hydrayted
  15. set goals
  16. yoga
  17. podcasts
  18. Daily Excercise
  19. Take breaks
  20. Skin Routine
  21. Free
  22. Hiking
  23. stargazing
  24. Listening to Music