JounalingReada book cookingIndulgingoccasionallyplanoutingsNightroutine HikingCreateart SkinRoutine plantingDailyExcercise yogaStayHydrayted podcasts Listeningto MusicCreateroutineFreestargazingsetgoalsSetBoundariesBreathingexcercisesTakebreaksPracticeMindfulnessMealPrepJounalingReada bookcookingIndulgingoccasionallyplanoutingsNightroutineHikingCreateartSkinRoutineplantingDailyExcerciseyogaStayHydraytedpodcastsListeningto MusicCreateroutineFreestargazingsetgoalsSetBoundariesBreathingexcercisesTakebreaksPracticeMindfulnessMealPrep

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jounaling
  2. Read a book
  3. cooking
  4. Indulging occasionally
  5. plan outings
  6. Night routine
  7. Hiking
  8. Create art
  9. Skin Routine
  10. planting
  11. Daily Excercise
  12. yoga
  13. Stay Hydrayted
  14. podcasts
  15. Listening to Music
  16. Create routine
  17. Free
  18. stargazing
  19. set goals
  20. Set Boundaries
  21. Breathing excercises
  22. Take breaks
  23. Practice Mindfulness
  24. Meal Prep