StayHydraytedFreeCreateroutinesetgoals Listeningto MusicDailyExcerciseReada book cooking HikingNightroutine podcastsBreathingexcercises yogaJounalingCreateartPracticeMindfulnessSetBoundariesstargazingplanoutingsMealPrepTakebreaks SkinRoutineIndulgingoccasionally plantingStayHydraytedFreeCreateroutinesetgoalsListeningto MusicDailyExcerciseReada bookcookingHikingNightroutinepodcastsBreathingexcercisesyogaJounalingCreateartPracticeMindfulnessSetBoundariesstargazingplanoutingsMealPrepTakebreaksSkinRoutineIndulgingoccasionallyplanting

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Hydrayted
  2. Free
  3. Create routine
  4. set goals
  5. Listening to Music
  6. Daily Excercise
  7. Read a book
  8. cooking
  9. Hiking
  10. Night routine
  11. podcasts
  12. Breathing excercises
  13. yoga
  14. Jounaling
  15. Create art
  16. Practice Mindfulness
  17. Set Boundaries
  18. stargazing
  19. plan outings
  20. Meal Prep
  21. Take breaks
  22. Skin Routine
  23. Indulging occasionally
  24. planting