StayHydrayted podcastssetgoalsReada bookMealPrep HikingCreateroutine yogaBreathingexcercisesplanoutings Listeningto MusicNightroutineTakebreaksCreateartJounalingIndulgingoccasionally cookingFree plantingSetBoundariesPracticeMindfulnessDailyExcercisestargazing SkinRoutineStayHydraytedpodcastssetgoalsReada bookMealPrepHikingCreateroutineyogaBreathingexcercisesplanoutingsListeningto MusicNightroutineTakebreaksCreateartJounalingIndulgingoccasionallycookingFreeplantingSetBoundariesPracticeMindfulnessDailyExcercisestargazingSkinRoutine

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Hydrayted
  2. podcasts
  3. set goals
  4. Read a book
  5. Meal Prep
  6. Hiking
  7. Create routine
  8. yoga
  9. Breathing excercises
  10. plan outings
  11. Listening to Music
  12. Night routine
  13. Take breaks
  14. Create art
  15. Jounaling
  16. Indulging occasionally
  17. cooking
  18. Free
  19. planting
  20. Set Boundaries
  21. Practice Mindfulness
  22. Daily Excercise
  23. stargazing
  24. Skin Routine