PracticeMindfulness planting Hiking SkinRoutineStayHydrayted cookingMealPrepIndulgingoccasionally podcastsReada bookNightroutineSetBoundariesJounalingBreathingexcercises yogastargazingCreateroutineplanoutings Listeningto MusicDailyExcercisesetgoalsFreeCreateartTakebreaksPracticeMindfulnessplantingHikingSkinRoutineStayHydraytedcookingMealPrepIndulgingoccasionallypodcastsReada bookNightroutineSetBoundariesJounalingBreathingexcercisesyogastargazingCreateroutineplanoutingsListeningto MusicDailyExcercisesetgoalsFreeCreateartTakebreaks

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Mindfulness
  2. planting
  3. Hiking
  4. Skin Routine
  5. Stay Hydrayted
  6. cooking
  7. Meal Prep
  8. Indulging occasionally
  9. podcasts
  10. Read a book
  11. Night routine
  12. Set Boundaries
  13. Jounaling
  14. Breathing excercises
  15. yoga
  16. stargazing
  17. Create routine
  18. plan outings
  19. Listening to Music
  20. Daily Excercise
  21. set goals
  22. Free
  23. Create art
  24. Take breaks