Reada book HikingJounalingTakebreaksCreateroutineSetBoundariesstargazingStayHydrayted yogaFreeMealPrep SkinRoutineplanoutings Listeningto Musicsetgoals planting cookingBreathingexcercisesNightroutinePracticeMindfulnessDailyExcercise podcastsCreateartIndulgingoccasionallyReada bookHikingJounalingTakebreaksCreateroutineSetBoundariesstargazingStayHydraytedyogaFreeMealPrepSkinRoutineplanoutingsListeningto MusicsetgoalsplantingcookingBreathingexcercisesNightroutinePracticeMindfulnessDailyExcercisepodcastsCreateartIndulgingoccasionally

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Hiking
  3. Jounaling
  4. Take breaks
  5. Create routine
  6. Set Boundaries
  7. stargazing
  8. Stay Hydrayted
  9. yoga
  10. Free
  11. Meal Prep
  12. Skin Routine
  13. plan outings
  14. Listening to Music
  15. set goals
  16. planting
  17. cooking
  18. Breathing excercises
  19. Night routine
  20. Practice Mindfulness
  21. Daily Excercise
  22. podcasts
  23. Create art
  24. Indulging occasionally