NightroutineStayHydrayted Listeningto Music SkinRoutineBreathingexcercises yogaSetBoundariesIndulgingoccasionallyFreeTakebreaksCreateart podcastsMealPrepPracticeMindfulnessDailyExcercise Hiking cookingCreateroutinesetgoalsplanoutingsReada bookstargazingJounaling plantingNightroutineStayHydraytedListeningto MusicSkinRoutineBreathingexcercisesyogaSetBoundariesIndulgingoccasionallyFreeTakebreaksCreateartpodcastsMealPrepPracticeMindfulnessDailyExcerciseHikingcookingCreateroutinesetgoalsplanoutingsReada bookstargazingJounalingplanting

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night routine
  2. Stay Hydrayted
  3. Listening to Music
  4. Skin Routine
  5. Breathing excercises
  6. yoga
  7. Set Boundaries
  8. Indulging occasionally
  9. Free
  10. Take breaks
  11. Create art
  12. podcasts
  13. Meal Prep
  14. Practice Mindfulness
  15. Daily Excercise
  16. Hiking
  17. cooking
  18. Create routine
  19. set goals
  20. plan outings
  21. Read a book
  22. stargazing
  23. Jounaling
  24. planting