NightroutineDailyExcerciseReada bookTakebreaksCreateroutinePracticeMindfulnesssetgoalsplanoutingsCreateartJounalingSetBoundaries podcastsBreathingexcercises SkinRoutine Hiking cookingMealPrep plantingFree yoga Listeningto MusicStayHydraytedIndulgingoccasionallystargazingNightroutineDailyExcerciseReada bookTakebreaksCreateroutinePracticeMindfulnesssetgoalsplanoutingsCreateartJounalingSetBoundariespodcastsBreathingexcercisesSkinRoutineHikingcookingMealPrepplantingFreeyogaListeningto MusicStayHydraytedIndulgingoccasionallystargazing

Physical Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night routine
  2. Daily Excercise
  3. Read a book
  4. Take breaks
  5. Create routine
  6. Practice Mindfulness
  7. set goals
  8. plan outings
  9. Create art
  10. Jounaling
  11. Set Boundaries
  12. podcasts
  13. Breathing excercises
  14. Skin Routine
  15. Hiking
  16. cooking
  17. Meal Prep
  18. planting
  19. Free
  20. yoga
  21. Listening to Music
  22. Stay Hydrayted
  23. Indulging occasionally
  24. stargazing