VastuslateralisFlexorsSemitendinosusVastusmedialisSemimembranosusSternocleidomastoidGastrocnemiusTrapeziusQuadricepsRectusabdominisTibialisanteriorRectusfemorisGluteusmediusTricepsbrachiiExternalobliquesBicepsfemorisDeltoidGluteusmaximusInfraspinatusTensorfasciaelataeGracilisTeresmajorExtensorsHamstringsVastuslateralisFlexorsSemitendinosusVastusmedialisSemimembranosusSternocleidomastoidGastrocnemiusTrapeziusQuadricepsRectusabdominisTibialisanteriorRectusfemorisGluteusmediusTricepsbrachiiExternalobliquesBicepsfemorisDeltoidGluteusmaximusInfraspinatusTensorfasciaelataeGracilisTeresmajorExtensorsHamstrings

Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vastus lateralis
  2. Flexors
  3. Semitendinosus
  4. Vastus medialis
  5. Semimembranosus
  6. Sternocleidomastoid
  7. Gastrocnemius
  8. Trapezius
  9. Quadriceps
  10. Rectus abdominis
  11. Tibialis anterior
  12. Rectus femoris
  13. Gluteus medius
  14. Triceps brachii
  15. External obliques
  16. Biceps femoris
  17. Deltoid
  18. Gluteus maximus
  19. Infraspinatus
  20. Tensor fasciae latae
  21. Gracilis
  22. Teres major
  23. Extensors
  24. Hamstrings