20push-ups17push-ups10JumpingJacks7JumpingJacks5Lunges10Push-ups15push-ups7Lunges20Lunges22 armcircles12Lunges20 armcircles20Lunges10crunches15JumpingJacks10 armcircles5crunches5 push-ups15crunches20crunches15 armcircles7crunches12JumpingJacks15JumpingJacks20push-ups17push-ups10JumpingJacks7JumpingJacks5Lunges10Push-ups15push-ups7Lunges20Lunges22 armcircles12Lunges20 armcircles20Lunges10crunches15JumpingJacks10 armcircles5crunches5 push-ups15crunches20crunches15 armcircles7crunches12JumpingJacks15JumpingJacks

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 push-ups
  2. 17 push-ups
  3. 10 Jumping Jacks
  4. 7 Jumping Jacks
  5. 5 Lunges
  6. 10 Push-ups
  7. 15 push-ups
  8. 7 Lunges
  9. 20 Lunges
  10. 22 arm circles
  11. 12 Lunges
  12. 20 arm circles
  13. 20 Lunges
  14. 10 crunches
  15. 15 Jumping Jacks
  16. 10 arm circles
  17. 5 crunches
  18. 5 push-ups
  19. 15 crunches
  20. 20 crunches
  21. 15 arm circles
  22. 7 crunches
  23. 12 Jumping Jacks
  24. 15 Jumping Jacks