10JumpingJacks20crunches20Lunges20Lunges22 armcircles15 armcircles7crunches7JumpingJacks20 armcircles15crunches5 push-ups15JumpingJacks7Lunges17push-ups20push-ups10 armcircles10Push-ups15JumpingJacks12JumpingJacks12Lunges10crunches5Lunges15push-ups5crunches10JumpingJacks20crunches20Lunges20Lunges22 armcircles15 armcircles7crunches7JumpingJacks20 armcircles15crunches5 push-ups15JumpingJacks7Lunges17push-ups20push-ups10 armcircles10Push-ups15JumpingJacks12JumpingJacks12Lunges10crunches5Lunges15push-ups5crunches

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Jumping Jacks
  2. 20 crunches
  3. 20 Lunges
  4. 20 Lunges
  5. 22 arm circles
  6. 15 arm circles
  7. 7 crunches
  8. 7 Jumping Jacks
  9. 20 arm circles
  10. 15 crunches
  11. 5 push-ups
  12. 15 Jumping Jacks
  13. 7 Lunges
  14. 17 push-ups
  15. 20 push-ups
  16. 10 arm circles
  17. 10 Push-ups
  18. 15 Jumping Jacks
  19. 12 Jumping Jacks
  20. 12 Lunges
  21. 10 crunches
  22. 5 Lunges
  23. 15 push-ups
  24. 5 crunches