15crunches7Lunges15push-ups10 armcircles20 armcircles7crunches15JumpingJacks17push-ups20crunches5 push-ups20push-ups15JumpingJacks20Lunges5Lunges20Lunges12Lunges10crunches12JumpingJacks5crunches22 armcircles10Push-ups7JumpingJacks15 armcircles10JumpingJacks15crunches7Lunges15push-ups10 armcircles20 armcircles7crunches15JumpingJacks17push-ups20crunches5 push-ups20push-ups15JumpingJacks20Lunges5Lunges20Lunges12Lunges10crunches12JumpingJacks5crunches22 armcircles10Push-ups7JumpingJacks15 armcircles10JumpingJacks

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 crunches
  2. 7 Lunges
  3. 15 push-ups
  4. 10 arm circles
  5. 20 arm circles
  6. 7 crunches
  7. 15 Jumping Jacks
  8. 17 push-ups
  9. 20 crunches
  10. 5 push-ups
  11. 20 push-ups
  12. 15 Jumping Jacks
  13. 20 Lunges
  14. 5 Lunges
  15. 20 Lunges
  16. 12 Lunges
  17. 10 crunches
  18. 12 Jumping Jacks
  19. 5 crunches
  20. 22 arm circles
  21. 10 Push-ups
  22. 7 Jumping Jacks
  23. 15 arm circles
  24. 10 Jumping Jacks