10 armcircles15crunches5 push-ups5Lunges20Lunges15push-ups5crunches7JumpingJacks15JumpingJacks20 armcircles7crunches10Push-ups22 armcircles12JumpingJacks17push-ups12Lunges15JumpingJacks10crunches20push-ups20Lunges7Lunges20crunches10JumpingJacks15 armcircles10 armcircles15crunches5 push-ups5Lunges20Lunges15push-ups5crunches7JumpingJacks15JumpingJacks20 armcircles7crunches10Push-ups22 armcircles12JumpingJacks17push-ups12Lunges15JumpingJacks10crunches20push-ups20Lunges7Lunges20crunches10JumpingJacks15 armcircles

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 arm circles
  2. 15 crunches
  3. 5 push-ups
  4. 5 Lunges
  5. 20 Lunges
  6. 15 push-ups
  7. 5 crunches
  8. 7 Jumping Jacks
  9. 15 Jumping Jacks
  10. 20 arm circles
  11. 7 crunches
  12. 10 Push-ups
  13. 22 arm circles
  14. 12 Jumping Jacks
  15. 17 push-ups
  16. 12 Lunges
  17. 15 Jumping Jacks
  18. 10 crunches
  19. 20 push-ups
  20. 20 Lunges
  21. 7 Lunges
  22. 20 crunches
  23. 10 Jumping Jacks
  24. 15 arm circles