20crunches15push-ups7Lunges10JumpingJacks15JumpingJacks15JumpingJacks10Push-ups22 armcircles17push-ups15 armcircles7crunches12JumpingJacks5 push-ups7JumpingJacks10crunches12Lunges20Lunges20push-ups10 armcircles5Lunges20 armcircles5crunches15crunches20Lunges20crunches15push-ups7Lunges10JumpingJacks15JumpingJacks15JumpingJacks10Push-ups22 armcircles17push-ups15 armcircles7crunches12JumpingJacks5 push-ups7JumpingJacks10crunches12Lunges20Lunges20push-ups10 armcircles5Lunges20 armcircles5crunches15crunches20Lunges

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 crunches
  2. 15 push-ups
  3. 7 Lunges
  4. 10 Jumping Jacks
  5. 15 Jumping Jacks
  6. 15 Jumping Jacks
  7. 10 Push-ups
  8. 22 arm circles
  9. 17 push-ups
  10. 15 arm circles
  11. 7 crunches
  12. 12 Jumping Jacks
  13. 5 push-ups
  14. 7 Jumping Jacks
  15. 10 crunches
  16. 12 Lunges
  17. 20 Lunges
  18. 20 push-ups
  19. 10 arm circles
  20. 5 Lunges
  21. 20 arm circles
  22. 5 crunches
  23. 15 crunches
  24. 20 Lunges