SPRINGBOARD JUMPS - SPLIT SLIDER SCOOT FROM ONE LINE TO THE OTHER PLANK ON HANDS OR ELBOWS FOR 10 SECONDS 10 SECONDS HANDSTAND ON WEDGE HANDSTAND SHAPES ACROSS 2 PANEL MATS 3 FRONT ROLLS BACK ROLL ON CHEESE WEDGE BIRD, SOLDIER, ROCKET WALL SIT 15 SECONDS 10 FROG HOPS RUN BACK AND FORTH AS FAST AS YOU CAN SPRINGBOARD JUMPS - STRADDLE TUCK HANDSTAND AGAINST TALL MAT HOLLOW HOLD FOR 10 SECONDS BODY READY, ARMS READY, DOUBLE LUNGE SPRINGBOARD JUMPS - TUCK ROPE CLIMB - 5 PULLS RUN AND JU MP OFF SPRINGBOARD HANDSTAND FALL FLAT (COACH SPOT) JUMP ON SPRINGBOARD AND STICK LANDING TUCK HOLD BETWEEN MATS OR BARS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT 3 SPRINGBOARD JUMPS T-LEVER WITHOUT FALLING X3 SPRINGBOARD JUMPS - SPLIT SLIDER SCOOT FROM ONE LINE TO THE OTHER PLANK ON HANDS OR ELBOWS FOR 10 SECONDS 10 SECONDS HANDSTAND ON WEDGE HANDSTAND SHAPES ACROSS 2 PANEL MATS 3 FRONT ROLLS BACK ROLL ON CHEESE WEDGE BIRD, SOLDIER, ROCKET WALL SIT 15 SECONDS 10 FROG HOPS RUN BACK AND FORTH AS FAST AS YOU CAN SPRINGBOARD JUMPS - STRADDLE TUCK HANDSTAND AGAINST TALL MAT HOLLOW HOLD FOR 10 SECONDS BODY READY, ARMS READY, DOUBLE LUNGE SPRINGBOARD JUMPS - TUCK ROPE CLIMB - 5 PULLS RUN AND JU MP OFF SPRINGBOARD HANDSTAND FALL FLAT (COACH SPOT) JUMP ON SPRINGBOARD AND STICK LANDING TUCK HOLD BETWEEN MATS OR BARS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT 3 SPRINGBOARD JUMPS T-LEVER WITHOUT FALLING X3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SPRINGBOARD JUMPS - SPLIT
SLIDER SCOOT FROM ONE LINE TO THE OTHER
PLANK ON HANDS OR ELBOWS FOR 10 SECONDS
10 SECONDS HANDSTAND ON WEDGE
HANDSTAND SHAPES ACROSS 2 PANEL MATS
3 FRONT ROLLS
BACK ROLL ON CHEESE WEDGE
BIRD, SOLDIER, ROCKET
WALL SIT 15 SECONDS
10 FROG HOPS
RUN BACK AND FORTH AS FAST AS YOU CAN
SPRINGBOARD JUMPS - STRADDLE
TUCK HANDSTAND AGAINST TALL MAT
HOLLOW HOLD FOR 10 SECONDS
BODY READY, ARMS READY, DOUBLE LUNGE
SPRINGBOARD JUMPS - TUCK
ROPE CLIMB - 5 PULLS
RUN AND JUMP OFF SPRINGBOARD
HANDSTAND FALL FLAT (COACH SPOT)
JUMP ON SPRINGBOARD AND STICK LANDING
TUCK HOLD BETWEEN MATS OR BARS
5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT
3 SPRINGBOARD JUMPS
T-LEVER WITHOUT FALLING X3