10 SECONDS HANDSTAND ON WEDGE HOLLOW HOLD FOR 10 SECONDS SPRINGBOARD JUMPS - TUCK BIRD, SOLDIER, ROCKET 3 FRONT ROLLS JUMP ON SPRINGBOARD AND STICK LANDING BACK ROLL ON CHEESE WEDGE TUCK HOLD BETWEEN MATS OR BARS TUCK HANDSTAND AGAINST TALL MAT RUN BACK AND FORTH AS FAST AS YOU CAN WALL SIT 15 SECONDS SLIDER SCOOT FROM ONE LINE TO THE OTHER T-LEVER WITHOUT FALLING X3 PLANK ON HANDS OR ELBOWS FOR 10 SECONDS ROPE CLIMB - 5 PULLS 3 SPRINGBOARD JUMPS HANDSTAND SHAPES ACROSS 2 PANEL MATS BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) SPRINGBOARD JUMPS - SPLIT RUN AND JU MP OFF SPRINGBOARD 10 FROG HOPS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT SPRINGBOARD JUMPS - STRADDLE 10 SECONDS HANDSTAND ON WEDGE HOLLOW HOLD FOR 10 SECONDS SPRINGBOARD JUMPS - TUCK BIRD, SOLDIER, ROCKET 3 FRONT ROLLS JUMP ON SPRINGBOARD AND STICK LANDING BACK ROLL ON CHEESE WEDGE TUCK HOLD BETWEEN MATS OR BARS TUCK HANDSTAND AGAINST TALL MAT RUN BACK AND FORTH AS FAST AS YOU CAN WALL SIT 15 SECONDS SLIDER SCOOT FROM ONE LINE TO THE OTHER T-LEVER WITHOUT FALLING X3 PLANK ON HANDS OR ELBOWS FOR 10 SECONDS ROPE CLIMB - 5 PULLS 3 SPRINGBOARD JUMPS HANDSTAND SHAPES ACROSS 2 PANEL MATS BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) SPRINGBOARD JUMPS - SPLIT RUN AND JU MP OFF SPRINGBOARD 10 FROG HOPS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT SPRINGBOARD JUMPS - STRADDLE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 SECONDS HANDSTAND ON WEDGE
HOLLOW HOLD FOR 10 SECONDS
SPRINGBOARD JUMPS - TUCK
BIRD, SOLDIER, ROCKET
3 FRONT ROLLS
JUMP ON SPRINGBOARD AND STICK LANDING
BACK ROLL ON CHEESE WEDGE
TUCK HOLD BETWEEN MATS OR BARS
TUCK HANDSTAND AGAINST TALL MAT
RUN BACK AND FORTH AS FAST AS YOU CAN
WALL SIT 15 SECONDS
SLIDER SCOOT FROM ONE LINE TO THE OTHER
T-LEVER WITHOUT FALLING X3
PLANK ON HANDS OR ELBOWS FOR 10 SECONDS
ROPE CLIMB - 5 PULLS
3 SPRINGBOARD JUMPS
HANDSTAND SHAPES ACROSS 2 PANEL MATS
BODY READY, ARMS READY, DOUBLE LUNGE
HANDSTAND FALL FLAT (COACH SPOT)
SPRINGBOARD JUMPS - SPLIT
RUN AND JUMP OFF SPRINGBOARD
10 FROG HOPS
5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT
SPRINGBOARD JUMPS - STRADDLE