BACK ROLL ON CHEESE WEDGE 3 FRONT ROLLS WALL SIT 15 SECONDS HOLLOW HOLD FOR 10 SECONDS TUCK HANDSTAND AGAINST TALL MAT SLIDER SCOOT FROM ONE LINE TO THE OTHER BIRD, SOLDIER, ROCKET 10 SECONDS HANDSTAND ON WEDGE SPRINGBOARD JUMPS - STRADDLE SPRINGBOARD JUMPS - TUCK JUMP ON SPRINGBOARD AND STICK LANDING T-LEVER WITHOUT FALLING X3 10 FROG HOPS ROPE CLIMB - 5 PULLS HANDSTAND SHAPES ACROSS 2 PANEL MATS RUN BACK AND FORTH AS FAST AS YOU CAN 3 SPRINGBOARD JUMPS SPRINGBOARD JUMPS - SPLIT 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT PLANK ON HANDS OR ELBOWS FOR 10 SECONDS RUN AND JU MP OFF SPRINGBOARD BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) TUCK HOLD BETWEEN MATS OR BARS BACK ROLL ON CHEESE WEDGE 3 FRONT ROLLS WALL SIT 15 SECONDS HOLLOW HOLD FOR 10 SECONDS TUCK HANDSTAND AGAINST TALL MAT SLIDER SCOOT FROM ONE LINE TO THE OTHER BIRD, SOLDIER, ROCKET 10 SECONDS HANDSTAND ON WEDGE SPRINGBOARD JUMPS - STRADDLE SPRINGBOARD JUMPS - TUCK JUMP ON SPRINGBOARD AND STICK LANDING T-LEVER WITHOUT FALLING X3 10 FROG HOPS ROPE CLIMB - 5 PULLS HANDSTAND SHAPES ACROSS 2 PANEL MATS RUN BACK AND FORTH AS FAST AS YOU CAN 3 SPRINGBOARD JUMPS SPRINGBOARD JUMPS - SPLIT 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT PLANK ON HANDS OR ELBOWS FOR 10 SECONDS RUN AND JU MP OFF SPRINGBOARD BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) TUCK HOLD BETWEEN MATS OR BARS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
BACK ROLL ON CHEESE WEDGE
3 FRONT ROLLS
WALL SIT 15 SECONDS
HOLLOW HOLD FOR 10 SECONDS
TUCK HANDSTAND AGAINST TALL MAT
SLIDER SCOOT FROM ONE LINE TO THE OTHER
BIRD, SOLDIER, ROCKET
10 SECONDS HANDSTAND ON WEDGE
SPRINGBOARD JUMPS - STRADDLE
SPRINGBOARD JUMPS - TUCK
JUMP ON SPRINGBOARD AND STICK LANDING
T-LEVER WITHOUT FALLING X3
10 FROG HOPS
ROPE CLIMB - 5 PULLS
HANDSTAND SHAPES ACROSS 2 PANEL MATS
RUN BACK AND FORTH AS FAST AS YOU CAN
3 SPRINGBOARD JUMPS
SPRINGBOARD JUMPS - SPLIT
5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT
PLANK ON HANDS OR ELBOWS FOR 10 SECONDS
RUN AND JUMP OFF SPRINGBOARD
BODY READY, ARMS READY, DOUBLE LUNGE
HANDSTAND FALL FLAT (COACH SPOT)
TUCK HOLD BETWEEN MATS OR BARS