TUCK HOLD BETWEEN MATS OR BARS BACK ROLL ON CHEESE WEDGE ROPE CLIMB - 5 PULLS SPRINGBOARD JUMPS - TUCK HANDSTAND FALL FLAT (COACH SPOT) 3 SPRINGBOARD JUMPS 10 SECONDS HANDSTAND ON WEDGE T-LEVER WITHOUT FALLING X3 BODY READY, ARMS READY, DOUBLE LUNGE RUN BACK AND FORTH AS FAST AS YOU CAN SPRINGBOARD JUMPS - SPLIT HOLLOW HOLD FOR 10 SECONDS 10 FROG HOPS 3 FRONT ROLLS PLANK ON HANDS OR ELBOWS FOR 10 SECONDS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT WALL SIT 15 SECONDS TUCK HANDSTAND AGAINST TALL MAT HANDSTAND SHAPES ACROSS 2 PANEL MATS SPRINGBOARD JUMPS - STRADDLE JUMP ON SPRINGBOARD AND STICK LANDING SLIDER SCOOT FROM ONE LINE TO THE OTHER BIRD, SOLDIER, ROCKET RUN AND JU MP OFF SPRINGBOARD TUCK HOLD BETWEEN MATS OR BARS BACK ROLL ON CHEESE WEDGE ROPE CLIMB - 5 PULLS SPRINGBOARD JUMPS - TUCK HANDSTAND FALL FLAT (COACH SPOT) 3 SPRINGBOARD JUMPS 10 SECONDS HANDSTAND ON WEDGE T-LEVER WITHOUT FALLING X3 BODY READY, ARMS READY, DOUBLE LUNGE RUN BACK AND FORTH AS FAST AS YOU CAN SPRINGBOARD JUMPS - SPLIT HOLLOW HOLD FOR 10 SECONDS 10 FROG HOPS 3 FRONT ROLLS PLANK ON HANDS OR ELBOWS FOR 10 SECONDS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT WALL SIT 15 SECONDS TUCK HANDSTAND AGAINST TALL MAT HANDSTAND SHAPES ACROSS 2 PANEL MATS SPRINGBOARD JUMPS - STRADDLE JUMP ON SPRINGBOARD AND STICK LANDING SLIDER SCOOT FROM ONE LINE TO THE OTHER BIRD, SOLDIER, ROCKET RUN AND JU MP OFF SPRINGBOARD
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TUCK HOLD BETWEEN MATS OR BARS
BACK ROLL ON CHEESE WEDGE
ROPE CLIMB - 5 PULLS
SPRINGBOARD JUMPS - TUCK
HANDSTAND FALL FLAT (COACH SPOT)
3 SPRINGBOARD JUMPS
10 SECONDS HANDSTAND ON WEDGE
T-LEVER WITHOUT FALLING X3
BODY READY, ARMS READY, DOUBLE LUNGE
RUN BACK AND FORTH AS FAST AS YOU CAN
SPRINGBOARD JUMPS - SPLIT
HOLLOW HOLD FOR 10 SECONDS
10 FROG HOPS
3 FRONT ROLLS
PLANK ON HANDS OR ELBOWS FOR 10 SECONDS
5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT
WALL SIT 15 SECONDS
TUCK HANDSTAND AGAINST TALL MAT
HANDSTAND SHAPES ACROSS 2 PANEL MATS
SPRINGBOARD JUMPS - STRADDLE
JUMP ON SPRINGBOARD AND STICK LANDING
SLIDER SCOOT FROM ONE LINE TO THE OTHER
BIRD, SOLDIER, ROCKET
RUN AND JUMP OFF SPRINGBOARD