PLANK ON HANDS OR ELBOWS FOR 10 SECONDS 3 FRONT ROLLS WALL SIT 15 SECONDS 10 SECONDS HANDSTAND ON WEDGE BACK ROLL ON CHEESE WEDGE 10 FROG HOPS SPRINGBOARD JUMPS - SPLIT BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) SPRINGBOARD JUMPS - TUCK ROPE CLIMB - 5 PULLS TUCK HANDSTAND AGAINST TALL MAT BIRD, SOLDIER, ROCKET HOLLOW HOLD FOR 10 SECONDS SLIDER SCOOT FROM ONE LINE TO THE OTHER RUN BACK AND FORTH AS FAST AS YOU CAN 3 SPRINGBOARD JUMPS TUCK HOLD BETWEEN MATS OR BARS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT HANDSTAND SHAPES ACROSS 2 PANEL MATS JUMP ON SPRINGBOARD AND STICK LANDING SPRINGBOARD JUMPS - STRADDLE RUN AND JU MP OFF SPRINGBOARD T-LEVER WITHOUT FALLING X3 PLANK ON HANDS OR ELBOWS FOR 10 SECONDS 3 FRONT ROLLS WALL SIT 15 SECONDS 10 SECONDS HANDSTAND ON WEDGE BACK ROLL ON CHEESE WEDGE 10 FROG HOPS SPRINGBOARD JUMPS - SPLIT BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) SPRINGBOARD JUMPS - TUCK ROPE CLIMB - 5 PULLS TUCK HANDSTAND AGAINST TALL MAT BIRD, SOLDIER, ROCKET HOLLOW HOLD FOR 10 SECONDS SLIDER SCOOT FROM ONE LINE TO THE OTHER RUN BACK AND FORTH AS FAST AS YOU CAN 3 SPRINGBOARD JUMPS TUCK HOLD BETWEEN MATS OR BARS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT HANDSTAND SHAPES ACROSS 2 PANEL MATS JUMP ON SPRINGBOARD AND STICK LANDING SPRINGBOARD JUMPS - STRADDLE RUN AND JU MP OFF SPRINGBOARD T-LEVER WITHOUT FALLING X3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PLANK ON HANDS OR ELBOWS FOR 10 SECONDS
3 FRONT ROLLS
WALL SIT 15 SECONDS
10 SECONDS HANDSTAND ON WEDGE
BACK ROLL ON CHEESE WEDGE
10 FROG HOPS
SPRINGBOARD JUMPS - SPLIT
BODY READY, ARMS READY, DOUBLE LUNGE
HANDSTAND FALL FLAT (COACH SPOT)
SPRINGBOARD JUMPS - TUCK
ROPE CLIMB - 5 PULLS
TUCK HANDSTAND AGAINST TALL MAT
BIRD, SOLDIER, ROCKET
HOLLOW HOLD FOR 10 SECONDS
SLIDER SCOOT FROM ONE LINE TO THE OTHER
RUN BACK AND FORTH AS FAST AS YOU CAN
3 SPRINGBOARD JUMPS
TUCK HOLD BETWEEN MATS OR BARS
5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT
HANDSTAND SHAPES ACROSS 2 PANEL MATS
JUMP ON SPRINGBOARD AND STICK LANDING
SPRINGBOARD JUMPS - STRADDLE
RUN AND JUMP OFF SPRINGBOARD
T-LEVER WITHOUT FALLING X3