RUN AND JU MP OFF SPRINGBOARD SLIDER SCOOT FROM ONE LINE TO THE OTHER JUMP ON SPRINGBOARD AND STICK LANDING BACK ROLL ON CHEESE WEDGE 3 SPRINGBOARD JUMPS SPRINGBOARD JUMPS - TUCK PLANK ON HANDS OR ELBOWS FOR 10 SECONDS HANDSTAND SHAPES ACROSS 2 PANEL MATS T-LEVER WITHOUT FALLING X3 TUCK HANDSTAND AGAINST TALL MAT BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) HOLLOW HOLD FOR 10 SECONDS ROPE CLIMB - 5 PULLS WALL SIT 15 SECONDS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT RUN BACK AND FORTH AS FAST AS YOU CAN 10 SECONDS HANDSTAND ON WEDGE SPRINGBOARD JUMPS - SPLIT 3 FRONT ROLLS TUCK HOLD BETWEEN MATS OR BARS 10 FROG HOPS SPRINGBOARD JUMPS - STRADDLE BIRD, SOLDIER, ROCKET RUN AND JU MP OFF SPRINGBOARD SLIDER SCOOT FROM ONE LINE TO THE OTHER JUMP ON SPRINGBOARD AND STICK LANDING BACK ROLL ON CHEESE WEDGE 3 SPRINGBOARD JUMPS SPRINGBOARD JUMPS - TUCK PLANK ON HANDS OR ELBOWS FOR 10 SECONDS HANDSTAND SHAPES ACROSS 2 PANEL MATS T-LEVER WITHOUT FALLING X3 TUCK HANDSTAND AGAINST TALL MAT BODY READY, ARMS READY, DOUBLE LUNGE HANDSTAND FALL FLAT (COACH SPOT) HOLLOW HOLD FOR 10 SECONDS ROPE CLIMB - 5 PULLS WALL SIT 15 SECONDS 5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT RUN BACK AND FORTH AS FAST AS YOU CAN 10 SECONDS HANDSTAND ON WEDGE SPRINGBOARD JUMPS - SPLIT 3 FRONT ROLLS TUCK HOLD BETWEEN MATS OR BARS 10 FROG HOPS SPRINGBOARD JUMPS - STRADDLE BIRD, SOLDIER, ROCKET
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
RUN AND JUMP OFF SPRINGBOARD
SLIDER SCOOT FROM ONE LINE TO THE OTHER
JUMP ON SPRINGBOARD AND STICK LANDING
BACK ROLL ON CHEESE WEDGE
3 SPRINGBOARD JUMPS
SPRINGBOARD JUMPS - TUCK
PLANK ON HANDS OR ELBOWS FOR 10 SECONDS
HANDSTAND SHAPES ACROSS 2 PANEL MATS
T-LEVER WITHOUT FALLING X3
TUCK HANDSTAND AGAINST TALL MAT
BODY READY, ARMS READY, DOUBLE LUNGE
HANDSTAND FALL FLAT (COACH SPOT)
HOLLOW HOLD FOR 10 SECONDS
ROPE CLIMB - 5 PULLS
WALL SIT 15 SECONDS
5 STRAIGHT JUMPS - ARMS UP AND LEGS STRAIGHT
RUN BACK AND FORTH AS FAST AS YOU CAN
10 SECONDS HANDSTAND ON WEDGE
SPRINGBOARD JUMPS - SPLIT
3 FRONT ROLLS
TUCK HOLD BETWEEN MATS OR BARS
10 FROG HOPS
SPRINGBOARD JUMPS - STRADDLE
BIRD, SOLDIER, ROCKET