GROUND BAR PULL UP PULLOVER FRONT SUPPORT WITH STRAIGHT ARMS AND LEGS - 10 SECONDS REVERSE GRIP CHIN HOLD - 10 SECONDS BACK HIP CIRCLE WITH SPOT FROM COACH PIKE HANG 10 SECONDS JUMP AND GLIDE FRONT ROLL OFF BAR SPOTTED CAST SQUAT ON 10 SECOND CHIN HOLD FLOOR BAR SQUAT ON HAND UPSIDE DOWN WITH ONE OR NO HANDS GLIDE SWING X 3 WALK FEET UP BLOCK - FLIP OVER BAR BACK ON FLOOR - CANDLESTICKS TO SIDE OF BAR X10 PIKE SIT ON FLOOR - STRAIGHT BACK AND LEGS MONKEY FLIP CANDLESTICK HOLD FOR 15 SECONDS PULL UP PULLOVER - COACH SPOT WOODPECKER - SPOT FROM COACH TOES TO BARS -BACK ON SPRINGBOARD X 5 "L" HANG FOR AS LONG AS POSSIBLE SPOTTED CANDLESTICK HANG ON BARS CAST X 3 TUCK HANG - 10 SECONDS GROUND BAR PULL UP PULLOVER FRONT SUPPORT WITH STRAIGHT ARMS AND LEGS - 10 SECONDS REVERSE GRIP CHIN HOLD - 10 SECONDS BACK HIP CIRCLE WITH SPOT FROM COACH PIKE HANG 10 SECONDS JUMP AND GLIDE FRONT ROLL OFF BAR SPOTTED CAST SQUAT ON 10 SECOND CHIN HOLD FLOOR BAR SQUAT ON HAND UPSIDE DOWN WITH ONE OR NO HANDS GLIDE SWING X 3 WALK FEET UP BLOCK - FLIP OVER BAR BACK ON FLOOR - CANDLESTICKS TO SIDE OF BAR X10 PIKE SIT ON FLOOR - STRAIGHT BACK AND LEGS MONKEY FLIP CANDLESTICK HOLD FOR 15 SECONDS PULL UP PULLOVER - COACH SPOT WOODPECKER - SPOT FROM COACH TOES TO BARS -BACK ON SPRINGBOARD X 5 "L" HANG FOR AS LONG AS POSSIBLE SPOTTED CANDLESTICK HANG ON BARS CAST X 3 TUCK HANG - 10 SECONDS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
GROUND BAR PULL UP PULLOVER
FRONT SUPPORT WITH STRAIGHT ARMS AND LEGS - 10 SECONDS
REVERSE GRIP CHIN HOLD - 10 SECONDS
BACK HIP CIRCLE WITH SPOT FROM COACH
PIKE HANG 10 SECONDS
JUMP AND GLIDE
FRONT ROLL OFF BAR
SPOTTED CAST SQUAT ON
10 SECOND CHIN HOLD
FLOOR BAR SQUAT ON
HAND UPSIDE DOWN WITH ONE OR NO HANDS
GLIDE SWING X 3
WALK FEET UP BLOCK - FLIP OVER BAR
BACK ON FLOOR - CANDLESTICKS TO SIDE OF BAR X10
PIKE SIT ON FLOOR - STRAIGHT BACK AND LEGS
MONKEY FLIP
CANDLESTICK HOLD FOR 15 SECONDS
PULL UP PULLOVER - COACH SPOT
WOODPECKER - SPOT FROM COACH
TOES TO BARS -BACK ON SPRINGBOARD X 5
"L" HANG FOR AS LONG AS POSSIBLE
SPOTTED CANDLESTICK HANG ON BARS
CAST X 3
TUCK HANG - 10 SECONDS