I creepmore thanI post.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I’vecomparedmyself toothers onsocial media.I’ve feltpressure topostsomething tostay relevant.I’ve taken abreak fromsocial mediafor my mentalhealth.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I’ve clickedon an ad andended upbuyingsomething.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I'veparticipatedin a socialmediachallenge.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I've foundnew musicand artiststhrough usingsocial mediaI've used ameme tocommunicate.I’ve seen orsharedmisinformationon socialmedia.I’ve deleted apost becauseit didn’t getenough likes.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I’ve felt anxiouswaiting for likesor commentson a post.I'vetaggedsomeonein a post.I have morethan onesocial mediaaccount.I creepmore thanI post.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I’vecomparedmyself toothers onsocial media.I’ve feltpressure topostsomething tostay relevant.I’ve taken abreak fromsocial mediafor my mentalhealth.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I’ve clickedon an ad andended upbuyingsomething.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I'veparticipatedin a socialmediachallenge.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I've foundnew musicand artiststhrough usingsocial mediaI've used ameme tocommunicate.I’ve seen orsharedmisinformationon socialmedia.I’ve deleted apost becauseit didn’t getenough likes.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I’ve felt anxiouswaiting for likesor commentson a post.I'vetaggedsomeonein a post.I have morethan onesocial mediaaccount.

Social Dilemma BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I creep more than I post.
  2. I’ve experienced FOMO (Fear of Missing Out) because of social media.
  3. I've unfollowed someone because I didn't agree with the content they posted.
  4. I’ve compared myself to others on social media.
  5. I’ve felt pressure to post something to stay relevant.
  6. I’ve taken a break from social media for my mental health.
  7. I’ve unfollowed someone because their content made me feel bad about myself.
  8. I’ve scrolled through social media for more than two hours in one sitting.
  9. I’ve clicked on an ad and ended up buying something.
  10. I’ve followed someone because they were popular, even though I didn’t know them.
  11. I've participated in a social media challenge.
  12. I’ve used social media to keep up with friends and family but felt disconnected.
  13. I've found new music and artists through using social media
  14. I've used a meme to communicate.
  15. I’ve seen or shared misinformation on social media.
  16. I’ve deleted a post because it didn’t get enough likes.
  17. I’ve been influenced by social media to change my opinion about a topic.
  18. I’ve spent time editing or retaking a photo multiple times before posting it.
  19. I’ve stayed up late scrolling through social media even though I was tired.
  20. I’ve posted something just because I thought it would get a lot of likes.
  21. I’ve completed a DIY project by watching a video posted on social media
  22. I’ve changed my behavior based on the number of likes or comments I received.
  23. I’ve felt anxious waiting for likes or comments on a post.
  24. I've tagged someone in a post.
  25. I have more than one social media account.