I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I’ve clickedon an ad andended upbuyingsomething.I creepmore thanI post.I'veparticipatedin a socialmediachallenge.I'vetaggedsomeonein a post.I have morethan onesocial mediaaccount.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’vecomparedmyself toothers onsocial media.I've foundnew musicand artiststhrough usingsocial mediaI’ve deleted apost becauseit didn’t getenough likes.I’ve taken abreak fromsocial mediafor my mentalhealth.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I’ve seen orsharedmisinformationon socialmedia.I've used ameme tocommunicate.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I’ve felt anxiouswaiting for likesor commentson a post.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve feltpressure topostsomething tostay relevant.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I’ve clickedon an ad andended upbuyingsomething.I creepmore thanI post.I'veparticipatedin a socialmediachallenge.I'vetaggedsomeonein a post.I have morethan onesocial mediaaccount.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’vecomparedmyself toothers onsocial media.I've foundnew musicand artiststhrough usingsocial mediaI’ve deleted apost becauseit didn’t getenough likes.I’ve taken abreak fromsocial mediafor my mentalhealth.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I’ve seen orsharedmisinformationon socialmedia.I've used ameme tocommunicate.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I’ve felt anxiouswaiting for likesor commentson a post.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve feltpressure topostsomething tostay relevant.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.

Social Dilemma BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve experienced FOMO (Fear of Missing Out) because of social media.
  2. I’ve changed my behavior based on the number of likes or comments I received.
  3. I’ve clicked on an ad and ended up buying something.
  4. I creep more than I post.
  5. I've participated in a social media challenge.
  6. I've tagged someone in a post.
  7. I have more than one social media account.
  8. I've unfollowed someone because I didn't agree with the content they posted.
  9. I’ve unfollowed someone because their content made me feel bad about myself.
  10. I’ve compared myself to others on social media.
  11. I've found new music and artists through using social media
  12. I’ve deleted a post because it didn’t get enough likes.
  13. I’ve taken a break from social media for my mental health.
  14. I’ve posted something just because I thought it would get a lot of likes.
  15. I’ve been influenced by social media to change my opinion about a topic.
  16. I’ve used social media to keep up with friends and family but felt disconnected.
  17. I’ve seen or shared misinformation on social media.
  18. I've used a meme to communicate.
  19. I’ve scrolled through social media for more than two hours in one sitting.
  20. I’ve stayed up late scrolling through social media even though I was tired.
  21. I’ve followed someone because they were popular, even though I didn’t know them.
  22. I’ve felt anxious waiting for likes or comments on a post.
  23. I’ve completed a DIY project by watching a video posted on social media
  24. I’ve felt pressure to post something to stay relevant.
  25. I’ve spent time editing or retaking a photo multiple times before posting it.