I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve clickedon an ad andended upbuyingsomething.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve seen orsharedmisinformationon socialmedia.I’ve feltpressure topostsomething tostay relevant.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve taken abreak fromsocial mediafor my mentalhealth.I've foundnew musicand artiststhrough usingsocial mediaI’ve deleted apost becauseit didn’t getenough likes.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I’vecomparedmyself toothers onsocial media.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I have morethan onesocial mediaaccount.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve felt anxiouswaiting for likesor commentson a post.I've used ameme tocommunicate.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I'veparticipatedin a socialmediachallenge.I creepmore thanI post.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I'vetaggedsomeonein a post.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve clickedon an ad andended upbuyingsomething.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve seen orsharedmisinformationon socialmedia.I’ve feltpressure topostsomething tostay relevant.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve taken abreak fromsocial mediafor my mentalhealth.I've foundnew musicand artiststhrough usingsocial mediaI’ve deleted apost becauseit didn’t getenough likes.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I’vecomparedmyself toothers onsocial media.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I have morethan onesocial mediaaccount.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve felt anxiouswaiting for likesor commentson a post.I've used ameme tocommunicate.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I'veparticipatedin a socialmediachallenge.I creepmore thanI post.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I'vetaggedsomeonein a post.

Social Dilemma BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve unfollowed someone because their content made me feel bad about myself.
  2. I’ve clicked on an ad and ended up buying something.
  3. I’ve posted something just because I thought it would get a lot of likes.
  4. I’ve seen or shared misinformation on social media.
  5. I’ve felt pressure to post something to stay relevant.
  6. I’ve completed a DIY project by watching a video posted on social media
  7. I’ve taken a break from social media for my mental health.
  8. I've found new music and artists through using social media
  9. I’ve deleted a post because it didn’t get enough likes.
  10. I’ve used social media to keep up with friends and family but felt disconnected.
  11. I’ve changed my behavior based on the number of likes or comments I received.
  12. I’ve compared myself to others on social media.
  13. I’ve scrolled through social media for more than two hours in one sitting.
  14. I've unfollowed someone because I didn't agree with the content they posted.
  15. I have more than one social media account.
  16. I’ve stayed up late scrolling through social media even though I was tired.
  17. I’ve felt anxious waiting for likes or comments on a post.
  18. I've used a meme to communicate.
  19. I’ve experienced FOMO (Fear of Missing Out) because of social media.
  20. I’ve followed someone because they were popular, even though I didn’t know them.
  21. I've participated in a social media challenge.
  22. I creep more than I post.
  23. I’ve been influenced by social media to change my opinion about a topic.
  24. I’ve spent time editing or retaking a photo multiple times before posting it.
  25. I've tagged someone in a post.