I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I creepmore thanI post.I’ve taken abreak fromsocial mediafor my mentalhealth.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve deleted apost becauseit didn’t getenough likes.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I've used ameme tocommunicate.I’ve clickedon an ad andended upbuyingsomething.I'veparticipatedin a socialmediachallenge.I’ve feltpressure topostsomething tostay relevant.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I've foundnew musicand artiststhrough usingsocial mediaI’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I have morethan onesocial mediaaccount.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I’vecomparedmyself toothers onsocial media.I’ve felt anxiouswaiting for likesor commentson a post.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I'vetaggedsomeonein a post.I’ve seen orsharedmisinformationon socialmedia.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I creepmore thanI post.I’ve taken abreak fromsocial mediafor my mentalhealth.I’ve completeda DIY project bywatching avideo posted onsocial mediaI’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve deleted apost becauseit didn’t getenough likes.I’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I've used ameme tocommunicate.I’ve clickedon an ad andended upbuyingsomething.I'veparticipatedin a socialmediachallenge.I’ve feltpressure topostsomething tostay relevant.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I've foundnew musicand artiststhrough usingsocial mediaI’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I have morethan onesocial mediaaccount.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I’vecomparedmyself toothers onsocial media.I’ve felt anxiouswaiting for likesor commentson a post.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I'vetaggedsomeonein a post.I’ve seen orsharedmisinformationon socialmedia.

Social Dilemma BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve changed my behavior based on the number of likes or comments I received.
  2. I creep more than I post.
  3. I’ve taken a break from social media for my mental health.
  4. I’ve completed a DIY project by watching a video posted on social media
  5. I’ve used social media to keep up with friends and family but felt disconnected.
  6. I’ve posted something just because I thought it would get a lot of likes.
  7. I’ve deleted a post because it didn’t get enough likes.
  8. I’ve experienced FOMO (Fear of Missing Out) because of social media.
  9. I've used a meme to communicate.
  10. I’ve clicked on an ad and ended up buying something.
  11. I've participated in a social media challenge.
  12. I’ve felt pressure to post something to stay relevant.
  13. I've unfollowed someone because I didn't agree with the content they posted.
  14. I've found new music and artists through using social media
  15. I’ve stayed up late scrolling through social media even though I was tired.
  16. I have more than one social media account.
  17. I’ve been influenced by social media to change my opinion about a topic.
  18. I’ve unfollowed someone because their content made me feel bad about myself.
  19. I’ve followed someone because they were popular, even though I didn’t know them.
  20. I’ve compared myself to others on social media.
  21. I’ve felt anxious waiting for likes or comments on a post.
  22. I’ve scrolled through social media for more than two hours in one sitting.
  23. I’ve spent time editing or retaking a photo multiple times before posting it.
  24. I've tagged someone in a post.
  25. I’ve seen or shared misinformation on social media.