I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I'veparticipatedin a socialmediachallenge.I've foundnew musicand artiststhrough usingsocial mediaI’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I’ve seen orsharedmisinformationon socialmedia.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I have morethan onesocial mediaaccount.I’ve deleted apost becauseit didn’t getenough likes.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve feltpressure topostsomething tostay relevant.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve clickedon an ad andended upbuyingsomething.I’ve felt anxiouswaiting for likesor commentson a post.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I'vetaggedsomeonein a post.I’ve completeda DIY project bywatching avideo posted onsocial mediaI creepmore thanI post.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve taken abreak fromsocial mediafor my mentalhealth.I've used ameme tocommunicate.I’vecomparedmyself toothers onsocial media.I’ve beeninfluenced bysocial media tochange myopinion about atopic.I’ve used socialmedia to keepup with friendsand family butfeltdisconnected.I'veparticipatedin a socialmediachallenge.I've foundnew musicand artiststhrough usingsocial mediaI’veexperiencedFOMO (Fear ofMissing Out)because ofsocial media.I’ve seen orsharedmisinformationon socialmedia.I’ve scrolledthrough socialmedia for morethan two hoursin one sitting.I have morethan onesocial mediaaccount.I’ve deleted apost becauseit didn’t getenough likes.I've unfollowedsomeonebecause I didn'tagree with thecontent theyposted.I’ve followedsomeonebecause theywere popular,even though Ididn’t know them.I’ve stayed uplate scrollingthrough socialmedia eventhough I wastired.I’ve feltpressure topostsomething tostay relevant.I’ve spent timeediting orretaking aphoto multipletimes beforeposting it.I’ve unfollowedsomeonebecause theircontent mademe feel badabout myself.I’ve clickedon an ad andended upbuyingsomething.I’ve felt anxiouswaiting for likesor commentson a post.I’ve changedmy behaviorbased on thenumber of likesor comments Ireceived.I'vetaggedsomeonein a post.I’ve completeda DIY project bywatching avideo posted onsocial mediaI creepmore thanI post.I’ve postedsomething justbecause Ithought it wouldget a lot oflikes.I’ve taken abreak fromsocial mediafor my mentalhealth.I've used ameme tocommunicate.I’vecomparedmyself toothers onsocial media.I’ve beeninfluenced bysocial media tochange myopinion about atopic.

Social Dilemma BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve used social media to keep up with friends and family but felt disconnected.
  2. I've participated in a social media challenge.
  3. I've found new music and artists through using social media
  4. I’ve experienced FOMO (Fear of Missing Out) because of social media.
  5. I’ve seen or shared misinformation on social media.
  6. I’ve scrolled through social media for more than two hours in one sitting.
  7. I have more than one social media account.
  8. I’ve deleted a post because it didn’t get enough likes.
  9. I've unfollowed someone because I didn't agree with the content they posted.
  10. I’ve followed someone because they were popular, even though I didn’t know them.
  11. I’ve stayed up late scrolling through social media even though I was tired.
  12. I’ve felt pressure to post something to stay relevant.
  13. I’ve spent time editing or retaking a photo multiple times before posting it.
  14. I’ve unfollowed someone because their content made me feel bad about myself.
  15. I’ve clicked on an ad and ended up buying something.
  16. I’ve felt anxious waiting for likes or comments on a post.
  17. I’ve changed my behavior based on the number of likes or comments I received.
  18. I've tagged someone in a post.
  19. I’ve completed a DIY project by watching a video posted on social media
  20. I creep more than I post.
  21. I’ve posted something just because I thought it would get a lot of likes.
  22. I’ve taken a break from social media for my mental health.
  23. I've used a meme to communicate.
  24. I’ve compared myself to others on social media.
  25. I’ve been influenced by social media to change my opinion about a topic.