feelinganxiouswith noexplanationhungrypublicspeakingcrowdsdistractionsassemblytirednesstoo muchsocialisinglowenergyloudnoiseslightstouchsensitivitybeinguncomfortablemeetingnewpeoplesubstituteteacherthirstyA bigclasssensoryoverwhelmprocrastinationchangetoroutineavoidanceloudtalkinghighexpectationsto completetasksnotenoughspacefeelinganxiouswith noexplanationhungrypublicspeakingcrowdsdistractionsassemblytirednesstoo muchsocialisinglowenergyloudnoiseslightstouchsensitivitybeinguncomfortablemeetingnewpeoplesubstituteteacherthirstyA bigclasssensoryoverwhelmprocrastinationchangetoroutineavoidanceloudtalkinghighexpectationsto completetasksnotenoughspace

Trigger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feeling anxious with no explanation
  2. hungry
  3. public speaking
  4. crowds
  5. distractions
  6. assembly
  7. tiredness
  8. too much socialising
  9. low energy
  10. loud noises
  11. lights
  12. touch sensitivity
  13. being uncomfortable
  14. meeting new people
  15. substitute teacher
  16. thirsty
  17. A big class
  18. sensory overwhelm
  19. procrastination
  20. change to routine
  21. avoidance
  22. loud talking
  23. high expectations to complete tasks
  24. not enough space