MentalabuseMiscellaneousObjectificationBullied(anyform)lovebombingAbandonmentGrooming/PedophiliaFamilialAnti-LGBTQIA+BlackmailReligiousNeglectGaslitPhysicalAbuseSelf-inflicted(i.e. suicideattempts)CultactivityEmotionalAbuseOnlineInteraction(to anextent)SexismWorkplaceAbusesexualharrassmentRacismtoxicrelationshipsCSA,SA, orr@peMentalabuseMiscellaneousObjectificationBullied(anyform)lovebombingAbandonmentGrooming/PedophiliaFamilialAnti-LGBTQIA+BlackmailReligiousNeglectGaslitPhysicalAbuseSelf-inflicted(i.e. suicideattempts)CultactivityEmotionalAbuseOnlineInteraction(to anextent)SexismWorkplaceAbusesexualharrassmentRacismtoxicrelationshipsCSA,SA, orr@pe

Trauma You Have - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental abuse
  2. Miscellaneous
  3. Objectification
  4. Bullied (any form)
  5. love bombing
  6. Abandonment
  7. Grooming/Pedophilia
  8. Familial
  9. Anti-LGBTQIA+
  10. Blackmail
  11. Religious
  12. Neglect
  13. Gaslit
  14. Physical Abuse
  15. Self-inflicted (i.e. suicide attempts)
  16. Cult activity
  17. Emotional Abuse
  18. Online Interaction (to an extent)
  19. Sexism
  20. Workplace Abuse
  21. sexual harrassment
  22. Racism
  23. toxic relationships
  24. CSA, SA, or r@pe