GaslitEmotionalAbuseMiscellaneousCultactivitytoxicrelationshipsBlackmailWorkplaceAbuseObjectificationReligiousFamilialNeglectlovebombingSelf-inflicted(i.e. suicideattempts)sexualharrassmentAnti-LGBTQIA+OnlineInteraction(to anextent)RacismSexismBullied(anyform)CSA,SA, orr@peAbandonmentPhysicalAbuseGrooming/PedophiliaMentalabuseGaslitEmotionalAbuseMiscellaneousCultactivitytoxicrelationshipsBlackmailWorkplaceAbuseObjectificationReligiousFamilialNeglectlovebombingSelf-inflicted(i.e. suicideattempts)sexualharrassmentAnti-LGBTQIA+OnlineInteraction(to anextent)RacismSexismBullied(anyform)CSA,SA, orr@peAbandonmentPhysicalAbuseGrooming/PedophiliaMentalabuse

Trauma You Have - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gaslit
  2. Emotional Abuse
  3. Miscellaneous
  4. Cult activity
  5. toxic relationships
  6. Blackmail
  7. Workplace Abuse
  8. Objectification
  9. Religious
  10. Familial
  11. Neglect
  12. love bombing
  13. Self-inflicted (i.e. suicide attempts)
  14. sexual harrassment
  15. Anti-LGBTQIA+
  16. Online Interaction (to an extent)
  17. Racism
  18. Sexism
  19. Bullied (any form)
  20. CSA, SA, or r@pe
  21. Abandonment
  22. Physical Abuse
  23. Grooming/Pedophilia
  24. Mental abuse