Workout andExerciseIdentifytalentsVolunteerLearnto say"no"Name onegoodqualityyou havesetrealisticgoalsFocusonTodayShare 1thing youare goodatSomethingI havebeen told Ido well is..PositiveSocializingone goodthing friendssay aboutme is ...Trynewthings Talk withsomeoneAppreciateyourselfChallengenegativethoughtsPracticegratitudeSelfCareFocusonPositivesJoin ClubsororganizationI felt goodaboutmyselfwhenPositiveAffirmationsEveryonemakesmistakesAcceptcomplimentsStopcomparingyourselfwith othersWorkout andExerciseIdentifytalentsVolunteerLearnto say"no"Name onegoodqualityyou havesetrealisticgoalsFocusonTodayShare 1thing youare goodatSomethingI havebeen told Ido well is..PositiveSocializingone goodthing friendssay aboutme is ...Trynewthings Talk withsomeoneAppreciateyourselfChallengenegativethoughtsPracticegratitudeSelfCareFocusonPositivesJoin ClubsororganizationI felt goodaboutmyselfwhenPositiveAffirmationsEveryonemakesmistakesAcceptcomplimentsStopcomparingyourselfwith others

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out and Exercise
  2. Identify talents
  3. Volunteer
  4. Learn to say "no"
  5. Name one good quality you have
  6. set realistic goals
  7. Focus on Today
  8. Share 1 thing you are good at
  9. Something I have been told I do well is..
  10. Positive Socializing
  11. one good thing friends say about me is ...
  12. Try new things
  13. Talk with someone
  14. Appreciate yourself
  15. Challenge negative thoughts
  16. Practice gratitude
  17. Self Care
  18. Focus on Positives
  19. Join Clubs or organization
  20. I felt good about myself when
  21. Positive Affirmations
  22. Everyone makes mistakes
  23. Accept compliments
  24. Stop comparing yourself with others