ChallengenegativethoughtsIdentifytalentssetrealisticgoalsAcceptcomplimentsFocusonTodayAppreciateyourselfVolunteerFocusonPositivesPositiveAffirmationsName onegoodqualityyou haveTrynewthings Stopcomparingyourselfwith othersSelfCareLearnto say"no"I felt goodaboutmyselfwhenShare 1thing youare goodatEveryonemakesmistakesSomethingI havebeen told Ido well is..one goodthing friendssay aboutme is ...Workout andExercisePracticegratitudeJoin ClubsororganizationTalk withsomeonePositiveSocializingChallengenegativethoughtsIdentifytalentssetrealisticgoalsAcceptcomplimentsFocusonTodayAppreciateyourselfVolunteerFocusonPositivesPositiveAffirmationsName onegoodqualityyou haveTrynewthings Stopcomparingyourselfwith othersSelfCareLearnto say"no"I felt goodaboutmyselfwhenShare 1thing youare goodatEveryonemakesmistakesSomethingI havebeen told Ido well is..one goodthing friendssay aboutme is ...Workout andExercisePracticegratitudeJoin ClubsororganizationTalk withsomeonePositiveSocializing

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Challenge negative thoughts
  2. Identify talents
  3. set realistic goals
  4. Accept compliments
  5. Focus on Today
  6. Appreciate yourself
  7. Volunteer
  8. Focus on Positives
  9. Positive Affirmations
  10. Name one good quality you have
  11. Try new things
  12. Stop comparing yourself with others
  13. Self Care
  14. Learn to say "no"
  15. I felt good about myself when
  16. Share 1 thing you are good at
  17. Everyone makes mistakes
  18. Something I have been told I do well is..
  19. one good thing friends say about me is ...
  20. Work out and Exercise
  21. Practice gratitude
  22. Join Clubs or organization
  23. Talk with someone
  24. Positive Socializing