BepresentAvoidnegativeself-talkAsk forhelpPositiveSelf-TalkRelyonFriendsKeepBoundariesRepeatPositiveMantrasTreatyourselfPracticeforgivenessRespectyourselfStayHealthyBepatientSelf-ReflectEmpathyPracticeSelf-careNo Self-JudgementAllow forpersonalspaceRememberyourjourneyFeelyouremotionsTrustyourselfWritedownfeelingsPracticegratitudeEstablishGoalsSpendtime withlovedonesBepresentAvoidnegativeself-talkAsk forhelpPositiveSelf-TalkRelyonFriendsKeepBoundariesRepeatPositiveMantrasTreatyourselfPracticeforgivenessRespectyourselfStayHealthyBepatientSelf-ReflectEmpathyPracticeSelf-careNo Self-JudgementAllow forpersonalspaceRememberyourjourneyFeelyouremotionsTrustyourselfWritedownfeelingsPracticegratitudeEstablishGoalsSpendtime withlovedones

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be present
  2. Avoid negative self-talk
  3. Ask for help
  4. Positive Self-Talk
  5. Rely on Friends
  6. Keep Boundaries
  7. Repeat Positive Mantras
  8. Treat yourself
  9. Practice forgiveness
  10. Respect yourself
  11. Stay Healthy
  12. Be patient
  13. Self-Reflect
  14. Empathy
  15. Practice Self-care
  16. No Self-Judgement
  17. Allow for personal space
  18. Remember your journey
  19. Feel your emotions
  20. Trust yourself
  21. Write down feelings
  22. Practice gratitude
  23. Establish Goals
  24. Spend time with loved ones