EstablishGoalsRespectyourselfTreatyourselfTrustyourselfSpendtime withlovedonesWritedownfeelingsAvoidnegativeself-talkRelyonFriendsPositiveSelf-TalkAllow forpersonalspaceBepatientAsk forhelpStayHealthyPracticeforgivenessRememberyourjourneyPracticegratitudePracticeSelf-careNo Self-JudgementFeelyouremotionsRepeatPositiveMantrasEmpathySelf-ReflectBepresentKeepBoundariesEstablishGoalsRespectyourselfTreatyourselfTrustyourselfSpendtime withlovedonesWritedownfeelingsAvoidnegativeself-talkRelyonFriendsPositiveSelf-TalkAllow forpersonalspaceBepatientAsk forhelpStayHealthyPracticeforgivenessRememberyourjourneyPracticegratitudePracticeSelf-careNo Self-JudgementFeelyouremotionsRepeatPositiveMantrasEmpathySelf-ReflectBepresentKeepBoundaries

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Establish Goals
  2. Respect yourself
  3. Treat yourself
  4. Trust yourself
  5. Spend time with loved ones
  6. Write down feelings
  7. Avoid negative self-talk
  8. Rely on Friends
  9. Positive Self-Talk
  10. Allow for personal space
  11. Be patient
  12. Ask for help
  13. Stay Healthy
  14. Practice forgiveness
  15. Remember your journey
  16. Practice gratitude
  17. Practice Self-care
  18. No Self-Judgement
  19. Feel your emotions
  20. Repeat Positive Mantras
  21. Empathy
  22. Self-Reflect
  23. Be present
  24. Keep Boundaries