TrustyourselfRelyonFriendsEstablishGoalsPracticeSelf-carePracticegratitudeRespectyourselfRepeatPositiveMantrasKeepBoundariesBepatientTreatyourselfAvoidnegativeself-talkAllow forpersonalspaceWritedownfeelingsStayHealthyEmpathyFeelyouremotionsRememberyourjourneySelf-ReflectAsk forhelpNo Self-JudgementSpendtime withlovedonesPracticeforgivenessBepresentPositiveSelf-TalkTrustyourselfRelyonFriendsEstablishGoalsPracticeSelf-carePracticegratitudeRespectyourselfRepeatPositiveMantrasKeepBoundariesBepatientTreatyourselfAvoidnegativeself-talkAllow forpersonalspaceWritedownfeelingsStayHealthyEmpathyFeelyouremotionsRememberyourjourneySelf-ReflectAsk forhelpNo Self-JudgementSpendtime withlovedonesPracticeforgivenessBepresentPositiveSelf-Talk

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Trust yourself
  2. Rely on Friends
  3. Establish Goals
  4. Practice Self-care
  5. Practice gratitude
  6. Respect yourself
  7. Repeat Positive Mantras
  8. Keep Boundaries
  9. Be patient
  10. Treat yourself
  11. Avoid negative self-talk
  12. Allow for personal space
  13. Write down feelings
  14. Stay Healthy
  15. Empathy
  16. Feel your emotions
  17. Remember your journey
  18. Self-Reflect
  19. Ask for help
  20. No Self-Judgement
  21. Spend time with loved ones
  22. Practice forgiveness
  23. Be present
  24. Positive Self-Talk