RespectyourselfAsk forhelpPracticeSelf-careTreatyourselfTrustyourselfAllow forpersonalspaceFeelyouremotionsBepresentEmpathyRememberyourjourneyRepeatPositiveMantrasStayHealthyPracticegratitudeSpendtime withlovedonesWritedownfeelingsSelf-ReflectNo Self-JudgementAvoidnegativeself-talkPracticeforgivenessPositiveSelf-TalkKeepBoundariesEstablishGoalsRelyonFriendsBepatientRespectyourselfAsk forhelpPracticeSelf-careTreatyourselfTrustyourselfAllow forpersonalspaceFeelyouremotionsBepresentEmpathyRememberyourjourneyRepeatPositiveMantrasStayHealthyPracticegratitudeSpendtime withlovedonesWritedownfeelingsSelf-ReflectNo Self-JudgementAvoidnegativeself-talkPracticeforgivenessPositiveSelf-TalkKeepBoundariesEstablishGoalsRelyonFriendsBepatient

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respect yourself
  2. Ask for help
  3. Practice Self-care
  4. Treat yourself
  5. Trust yourself
  6. Allow for personal space
  7. Feel your emotions
  8. Be present
  9. Empathy
  10. Remember your journey
  11. Repeat Positive Mantras
  12. Stay Healthy
  13. Practice gratitude
  14. Spend time with loved ones
  15. Write down feelings
  16. Self-Reflect
  17. No Self-Judgement
  18. Avoid negative self-talk
  19. Practice forgiveness
  20. Positive Self-Talk
  21. Keep Boundaries
  22. Establish Goals
  23. Rely on Friends
  24. Be patient