Allow for personal space Be patient Respect yourself Stay Healthy Keep Boundaries Practice gratitude Avoid negative self-talk Treat yourself Positive Self- Talk Write down feelings Repeat Positive Mantras Rely on Friends Spend time with loved ones Empathy Practice forgiveness Establish Goals Practice Self- care Trust yourself No Self- Judgement Be present Self- Reflect Feel your emotions Ask for help Remember your journey Allow for personal space Be patient Respect yourself Stay Healthy Keep Boundaries Practice gratitude Avoid negative self-talk Treat yourself Positive Self- Talk Write down feelings Repeat Positive Mantras Rely on Friends Spend time with loved ones Empathy Practice forgiveness Establish Goals Practice Self- care Trust yourself No Self- Judgement Be present Self- Reflect Feel your emotions Ask for help Remember your journey
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Allow for personal space
Be patient
Respect yourself
Stay Healthy
Keep Boundaries
Practice gratitude
Avoid negative self-talk
Treat yourself
Positive Self-Talk
Write down feelings
Repeat Positive Mantras
Rely on Friends
Spend time with loved ones
Empathy
Practice forgiveness
Establish Goals
Practice Self-care
Trust yourself
No Self-Judgement
Be present
Self-Reflect
Feel your emotions
Ask for help
Remember your journey