Empathy Treat yourself Trust yourself Feel your emotions Practice Self- care Be patient Keep Boundaries Ask for help Establish Goals No Self- Judgement Practice forgiveness Positive Self- Talk Respect yourself Avoid negative self-talk Self- Reflect Remember your journey Be present Rely on Friends Stay Healthy Write down feelings Allow for personal space Spend time with loved ones Practice gratitude Repeat Positive Mantras Empathy Treat yourself Trust yourself Feel your emotions Practice Self- care Be patient Keep Boundaries Ask for help Establish Goals No Self- Judgement Practice forgiveness Positive Self- Talk Respect yourself Avoid negative self-talk Self- Reflect Remember your journey Be present Rely on Friends Stay Healthy Write down feelings Allow for personal space Spend time with loved ones Practice gratitude Repeat Positive Mantras
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Empathy
Treat yourself
Trust yourself
Feel your emotions
Practice Self-care
Be patient
Keep Boundaries
Ask for help
Establish Goals
No Self-Judgement
Practice forgiveness
Positive Self-Talk
Respect yourself
Avoid negative self-talk
Self-Reflect
Remember your journey
Be present
Rely on Friends
Stay Healthy
Write down feelings
Allow for personal space
Spend time with loved ones
Practice gratitude
Repeat Positive Mantras