Spendtime withlovedonesEmpathyTreatyourselfNo Self-JudgementRememberyourjourneyBepatientPracticeforgivenessPracticeSelf-careEstablishGoalsRespectyourselfStayHealthyTrustyourselfPracticegratitudePositiveSelf-TalkAllow forpersonalspaceRepeatPositiveMantrasRelyonFriendsAvoidnegativeself-talkKeepBoundariesBepresentSelf-ReflectWritedownfeelingsFeelyouremotionsAsk forhelpSpendtime withlovedonesEmpathyTreatyourselfNo Self-JudgementRememberyourjourneyBepatientPracticeforgivenessPracticeSelf-careEstablishGoalsRespectyourselfStayHealthyTrustyourselfPracticegratitudePositiveSelf-TalkAllow forpersonalspaceRepeatPositiveMantrasRelyonFriendsAvoidnegativeself-talkKeepBoundariesBepresentSelf-ReflectWritedownfeelingsFeelyouremotionsAsk forhelp

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with loved ones
  2. Empathy
  3. Treat yourself
  4. No Self-Judgement
  5. Remember your journey
  6. Be patient
  7. Practice forgiveness
  8. Practice Self-care
  9. Establish Goals
  10. Respect yourself
  11. Stay Healthy
  12. Trust yourself
  13. Practice gratitude
  14. Positive Self-Talk
  15. Allow for personal space
  16. Repeat Positive Mantras
  17. Rely on Friends
  18. Avoid negative self-talk
  19. Keep Boundaries
  20. Be present
  21. Self-Reflect
  22. Write down feelings
  23. Feel your emotions
  24. Ask for help