FeelyouremotionsPracticeSelf-careEstablishGoalsRepeatPositiveMantrasPracticeforgivenessRememberyourjourneyTreatyourselfAvoidnegativeself-talkAllow forpersonalspaceBepresentRespectyourselfPositiveSelf-TalkAsk forhelpPracticegratitudeKeepBoundariesRelyonFriendsTrustyourselfStayHealthySelf-ReflectNo Self-JudgementBepatientEmpathySpendtime withlovedonesWritedownfeelingsFeelyouremotionsPracticeSelf-careEstablishGoalsRepeatPositiveMantrasPracticeforgivenessRememberyourjourneyTreatyourselfAvoidnegativeself-talkAllow forpersonalspaceBepresentRespectyourselfPositiveSelf-TalkAsk forhelpPracticegratitudeKeepBoundariesRelyonFriendsTrustyourselfStayHealthySelf-ReflectNo Self-JudgementBepatientEmpathySpendtime withlovedonesWritedownfeelings

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feel your emotions
  2. Practice Self-care
  3. Establish Goals
  4. Repeat Positive Mantras
  5. Practice forgiveness
  6. Remember your journey
  7. Treat yourself
  8. Avoid negative self-talk
  9. Allow for personal space
  10. Be present
  11. Respect yourself
  12. Positive Self-Talk
  13. Ask for help
  14. Practice gratitude
  15. Keep Boundaries
  16. Rely on Friends
  17. Trust yourself
  18. Stay Healthy
  19. Self-Reflect
  20. No Self-Judgement
  21. Be patient
  22. Empathy
  23. Spend time with loved ones
  24. Write down feelings