Establish Goals Allow for personal space No Self- Judgement Practice Self- care Self- Reflect Feel your emotions Be present Keep Boundaries Empathy Rely on Friends Treat yourself Be patient Trust yourself Stay Healthy Repeat Positive Mantras Remember your journey Avoid negative self-talk Write down feelings Positive Self- Talk Spend time with loved ones Practice forgiveness Ask for help Respect yourself Practice gratitude Establish Goals Allow for personal space No Self- Judgement Practice Self- care Self- Reflect Feel your emotions Be present Keep Boundaries Empathy Rely on Friends Treat yourself Be patient Trust yourself Stay Healthy Repeat Positive Mantras Remember your journey Avoid negative self-talk Write down feelings Positive Self- Talk Spend time with loved ones Practice forgiveness Ask for help Respect yourself Practice gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Establish Goals
Allow for personal space
No Self-Judgement
Practice Self-care
Self-Reflect
Feel your emotions
Be present
Keep Boundaries
Empathy
Rely on Friends
Treat yourself
Be patient
Trust yourself
Stay Healthy
Repeat Positive Mantras
Remember your journey
Avoid negative self-talk
Write down feelings
Positive Self-Talk
Spend time with loved ones
Practice forgiveness
Ask for help
Respect yourself
Practice gratitude