WritedownfeelingsBepresentStayHealthyRelyonFriendsAsk forhelpAllow forpersonalspacePracticeSelf-careRememberyourjourneySelf-ReflectBepatientEstablishGoalsTreatyourselfAvoidnegativeself-talkKeepBoundariesSpendtime withlovedonesNo Self-JudgementEmpathyPracticeforgivenessFeelyouremotionsPracticegratitudeRepeatPositiveMantrasTrustyourselfRespectyourselfPositiveSelf-TalkWritedownfeelingsBepresentStayHealthyRelyonFriendsAsk forhelpAllow forpersonalspacePracticeSelf-careRememberyourjourneySelf-ReflectBepatientEstablishGoalsTreatyourselfAvoidnegativeself-talkKeepBoundariesSpendtime withlovedonesNo Self-JudgementEmpathyPracticeforgivenessFeelyouremotionsPracticegratitudeRepeatPositiveMantrasTrustyourselfRespectyourselfPositiveSelf-Talk

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down feelings
  2. Be present
  3. Stay Healthy
  4. Rely on Friends
  5. Ask for help
  6. Allow for personal space
  7. Practice Self-care
  8. Remember your journey
  9. Self-Reflect
  10. Be patient
  11. Establish Goals
  12. Treat yourself
  13. Avoid negative self-talk
  14. Keep Boundaries
  15. Spend time with loved ones
  16. No Self-Judgement
  17. Empathy
  18. Practice forgiveness
  19. Feel your emotions
  20. Practice gratitude
  21. Repeat Positive Mantras
  22. Trust yourself
  23. Respect yourself
  24. Positive Self-Talk