EmpathyTreatyourselfTrustyourselfFeelyouremotionsPracticeSelf-careBepatientKeepBoundariesAsk forhelpEstablishGoalsNo Self-JudgementPracticeforgivenessPositiveSelf-TalkRespectyourselfAvoidnegativeself-talkSelf-ReflectRememberyourjourneyBepresentRelyonFriendsStayHealthyWritedownfeelingsAllow forpersonalspaceSpendtime withlovedonesPracticegratitudeRepeatPositiveMantrasEmpathyTreatyourselfTrustyourselfFeelyouremotionsPracticeSelf-careBepatientKeepBoundariesAsk forhelpEstablishGoalsNo Self-JudgementPracticeforgivenessPositiveSelf-TalkRespectyourselfAvoidnegativeself-talkSelf-ReflectRememberyourjourneyBepresentRelyonFriendsStayHealthyWritedownfeelingsAllow forpersonalspaceSpendtime withlovedonesPracticegratitudeRepeatPositiveMantras

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Empathy
  2. Treat yourself
  3. Trust yourself
  4. Feel your emotions
  5. Practice Self-care
  6. Be patient
  7. Keep Boundaries
  8. Ask for help
  9. Establish Goals
  10. No Self-Judgement
  11. Practice forgiveness
  12. Positive Self-Talk
  13. Respect yourself
  14. Avoid negative self-talk
  15. Self-Reflect
  16. Remember your journey
  17. Be present
  18. Rely on Friends
  19. Stay Healthy
  20. Write down feelings
  21. Allow for personal space
  22. Spend time with loved ones
  23. Practice gratitude
  24. Repeat Positive Mantras