RememberyourjourneyAsk forhelpRelyonFriendsSelf-ReflectTrustyourselfBepresentPracticeSelf-carePracticeforgivenessStayHealthyFeelyouremotionsSpendtime withlovedonesKeepBoundariesEmpathyRepeatPositiveMantrasPracticegratitudeNo Self-JudgementEstablishGoalsBepatientAvoidnegativeself-talkAllow forpersonalspaceRespectyourselfPositiveSelf-TalkTreatyourselfWritedownfeelingsRememberyourjourneyAsk forhelpRelyonFriendsSelf-ReflectTrustyourselfBepresentPracticeSelf-carePracticeforgivenessStayHealthyFeelyouremotionsSpendtime withlovedonesKeepBoundariesEmpathyRepeatPositiveMantrasPracticegratitudeNo Self-JudgementEstablishGoalsBepatientAvoidnegativeself-talkAllow forpersonalspaceRespectyourselfPositiveSelf-TalkTreatyourselfWritedownfeelings

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember your journey
  2. Ask for help
  3. Rely on Friends
  4. Self-Reflect
  5. Trust yourself
  6. Be present
  7. Practice Self-care
  8. Practice forgiveness
  9. Stay Healthy
  10. Feel your emotions
  11. Spend time with loved ones
  12. Keep Boundaries
  13. Empathy
  14. Repeat Positive Mantras
  15. Practice gratitude
  16. No Self-Judgement
  17. Establish Goals
  18. Be patient
  19. Avoid negative self-talk
  20. Allow for personal space
  21. Respect yourself
  22. Positive Self-Talk
  23. Treat yourself
  24. Write down feelings