RespectyourselfBepatientPracticeSelf-careEmpathyPositiveSelf-TalkSelf-ReflectTrustyourselfTreatyourselfAllow forpersonalspaceBepresentEstablishGoalsSpendtime withlovedonesRelyonFriendsPracticegratitudeRepeatPositiveMantrasPracticeforgivenessKeepBoundariesAsk forhelpStayHealthyAvoidnegativeself-talkNo Self-JudgementWritedownfeelingsRememberyourjourneyFeelyouremotionsRespectyourselfBepatientPracticeSelf-careEmpathyPositiveSelf-TalkSelf-ReflectTrustyourselfTreatyourselfAllow forpersonalspaceBepresentEstablishGoalsSpendtime withlovedonesRelyonFriendsPracticegratitudeRepeatPositiveMantrasPracticeforgivenessKeepBoundariesAsk forhelpStayHealthyAvoidnegativeself-talkNo Self-JudgementWritedownfeelingsRememberyourjourneyFeelyouremotions

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Respect yourself
  2. Be patient
  3. Practice Self-care
  4. Empathy
  5. Positive Self-Talk
  6. Self-Reflect
  7. Trust yourself
  8. Treat yourself
  9. Allow for personal space
  10. Be present
  11. Establish Goals
  12. Spend time with loved ones
  13. Rely on Friends
  14. Practice gratitude
  15. Repeat Positive Mantras
  16. Practice forgiveness
  17. Keep Boundaries
  18. Ask for help
  19. Stay Healthy
  20. Avoid negative self-talk
  21. No Self-Judgement
  22. Write down feelings
  23. Remember your journey
  24. Feel your emotions