VitaminEProducesred bloodcellsNeededto makeDNAHelpsbody breakdownproteinMineralsConvertscarbs intoenergySodiumIronHelpsbodyabsorbcalciumWaterSolubleThaimineVitaminK8TypesAnantioxidantBuildsstrongbonesand teethNiacinVitaminB6Importantfor nervefunctionVitaminB12HelpspreventeyeproblemsStrengthandenduranceRiboflavinVitaminDCalciumPreventsdehydrationFatSolubleVitaminCPotassiumHelpswoundsheelBoneformationand repairFolateVitaminEProducesred bloodcellsNeededto makeDNAHelpsbody breakdownproteinMineralsConvertscarbs intoenergySodiumIronHelpsbodyabsorbcalciumWaterSolubleThaimineVitaminK8TypesAnantioxidantBuildsstrongbonesand teethNiacinVitaminB6Importantfor nervefunctionVitaminB12HelpspreventeyeproblemsStrengthandenduranceRiboflavinVitaminDCalciumPreventsdehydrationFatSolubleVitaminCPotassiumHelpswoundsheelBoneformationand repairFolate

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin E
  2. Produces red blood cells
  3. Needed to make DNA
  4. Helps body break down protein
  5. Minerals
  6. Converts carbs into energy
  7. Sodium
  8. Iron
  9. Helps body absorb calcium
  10. Water Soluble
  11. Thaimine
  12. Vitamin K
  13. 8 Types
  14. An antioxidant
  15. Builds strong bones and teeth
  16. Niacin
  17. Vitamin B6
  18. Important for nerve function
  19. Vitamin B12
  20. Helps prevent eye problems
  21. Strength and endurance
  22. Riboflavin
  23. Vitamin D
  24. Calcium
  25. Prevents dehydration
  26. Fat Soluble
  27. Vitamin C
  28. Potassium
  29. Helps wounds heel
  30. Bone formation and repair
  31. Folate