IronImportantfor nervefunctionHelpspreventeyeproblemsProducesred bloodcellsMineralsHelpsbody breakdownproteinNiacinVitaminENeededto makeDNA8TypesHelpswoundsheelHelpsbodyabsorbcalciumFatSolubleBuildsstrongbonesand teethVitaminB12Convertscarbs intoenergyStrengthandenduranceSodiumCalciumThaimineBoneformationand repairPotassiumVitaminCVitaminKVitaminDRiboflavinPreventsdehydrationFolateAnantioxidantWaterSolubleVitaminB6IronImportantfor nervefunctionHelpspreventeyeproblemsProducesred bloodcellsMineralsHelpsbody breakdownproteinNiacinVitaminENeededto makeDNA8TypesHelpswoundsheelHelpsbodyabsorbcalciumFatSolubleBuildsstrongbonesand teethVitaminB12Convertscarbs intoenergyStrengthandenduranceSodiumCalciumThaimineBoneformationand repairPotassiumVitaminCVitaminKVitaminDRiboflavinPreventsdehydrationFolateAnantioxidantWaterSolubleVitaminB6

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Iron
  2. Important for nerve function
  3. Helps prevent eye problems
  4. Produces red blood cells
  5. Minerals
  6. Helps body break down protein
  7. Niacin
  8. Vitamin E
  9. Needed to make DNA
  10. 8 Types
  11. Helps wounds heel
  12. Helps body absorb calcium
  13. Fat Soluble
  14. Builds strong bones and teeth
  15. Vitamin B12
  16. Converts carbs into energy
  17. Strength and endurance
  18. Sodium
  19. Calcium
  20. Thaimine
  21. Bone formation and repair
  22. Potassium
  23. Vitamin C
  24. Vitamin K
  25. Vitamin D
  26. Riboflavin
  27. Prevents dehydration
  28. Folate
  29. An antioxidant
  30. Water Soluble
  31. Vitamin B6