VitaminCHelpswoundsheelWaterSolubleThaimineVitaminDBuildsstrongbonesand teethImportantfor nervefunctionHelpsbodyabsorbcalciumVitaminEMineralsVitaminB12VitaminKConvertscarbs intoenergyNeededto makeDNAFolateVitaminB6CalciumHelpspreventeyeproblemsHelpsbody breakdownproteinIronFatSolubleSodiumNiacinBoneformationand repair8TypesRiboflavinStrengthandenduranceAnantioxidantPotassiumPreventsdehydrationProducesred bloodcellsVitaminCHelpswoundsheelWaterSolubleThaimineVitaminDBuildsstrongbonesand teethImportantfor nervefunctionHelpsbodyabsorbcalciumVitaminEMineralsVitaminB12VitaminKConvertscarbs intoenergyNeededto makeDNAFolateVitaminB6CalciumHelpspreventeyeproblemsHelpsbody breakdownproteinIronFatSolubleSodiumNiacinBoneformationand repair8TypesRiboflavinStrengthandenduranceAnantioxidantPotassiumPreventsdehydrationProducesred bloodcells

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin C
  2. Helps wounds heel
  3. Water Soluble
  4. Thaimine
  5. Vitamin D
  6. Builds strong bones and teeth
  7. Important for nerve function
  8. Helps body absorb calcium
  9. Vitamin E
  10. Minerals
  11. Vitamin B12
  12. Vitamin K
  13. Converts carbs into energy
  14. Needed to make DNA
  15. Folate
  16. Vitamin B6
  17. Calcium
  18. Helps prevent eye problems
  19. Helps body break down protein
  20. Iron
  21. Fat Soluble
  22. Sodium
  23. Niacin
  24. Bone formation and repair
  25. 8 Types
  26. Riboflavin
  27. Strength and endurance
  28. An antioxidant
  29. Potassium
  30. Prevents dehydration
  31. Produces red blood cells