HelpsbodyabsorbcalciumVitaminKSodiumNiacinVitaminB6VitaminB12FatSolubleHelpspreventeyeproblemsBuildsstrongbonesand teethStrengthandenduranceRiboflavinPreventsdehydrationFolateImportantfor nervefunctionThaimineBoneformationand repair8TypesMineralsProducesred bloodcellsConvertscarbs intoenergyNeededto makeDNAWaterSolubleVitaminCVitaminDHelpswoundsheelHelpsbody breakdownproteinIronPotassiumVitaminECalciumAnantioxidantHelpsbodyabsorbcalciumVitaminKSodiumNiacinVitaminB6VitaminB12FatSolubleHelpspreventeyeproblemsBuildsstrongbonesand teethStrengthandenduranceRiboflavinPreventsdehydrationFolateImportantfor nervefunctionThaimineBoneformationand repair8TypesMineralsProducesred bloodcellsConvertscarbs intoenergyNeededto makeDNAWaterSolubleVitaminCVitaminDHelpswoundsheelHelpsbody breakdownproteinIronPotassiumVitaminECalciumAnantioxidant

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps body absorb calcium
  2. Vitamin K
  3. Sodium
  4. Niacin
  5. Vitamin B6
  6. Vitamin B12
  7. Fat Soluble
  8. Helps prevent eye problems
  9. Builds strong bones and teeth
  10. Strength and endurance
  11. Riboflavin
  12. Prevents dehydration
  13. Folate
  14. Important for nerve function
  15. Thaimine
  16. Bone formation and repair
  17. 8 Types
  18. Minerals
  19. Produces red blood cells
  20. Converts carbs into energy
  21. Needed to make DNA
  22. Water Soluble
  23. Vitamin C
  24. Vitamin D
  25. Helps wounds heel
  26. Helps body break down protein
  27. Iron
  28. Potassium
  29. Vitamin E
  30. Calcium
  31. An antioxidant