ThiamineRiboflavinVitaminCMineralsPotassiumHelpswoundsheelWaterSolubleBuildsstrongbonesand teethFatSolubleCalciumVitaminDConvertscarbs intoenergyPreventsdehydration8TypesVitaminB6Neededto makeDNAProducesred bloodcellsVitaminKAnantioxidantHelpsbody breakdownproteinVitaminEHelpspreventeyeproblemsStrengthandenduranceFolateNiacinImportantfor nervefunctionVitaminB12SodiumBoneformationand repairHelpsbodyabsorbcalciumIronThiamineRiboflavinVitaminCMineralsPotassiumHelpswoundsheelWaterSolubleBuildsstrongbonesand teethFatSolubleCalciumVitaminDConvertscarbs intoenergyPreventsdehydration8TypesVitaminB6Neededto makeDNAProducesred bloodcellsVitaminKAnantioxidantHelpsbody breakdownproteinVitaminEHelpspreventeyeproblemsStrengthandenduranceFolateNiacinImportantfor nervefunctionVitaminB12SodiumBoneformationand repairHelpsbodyabsorbcalciumIron

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thiamine
  2. Riboflavin
  3. Vitamin C
  4. Minerals
  5. Potassium
  6. Helps wounds heel
  7. Water Soluble
  8. Builds strong bones and teeth
  9. Fat Soluble
  10. Calcium
  11. Vitamin D
  12. Converts carbs into energy
  13. Prevents dehydration
  14. 8 Types
  15. Vitamin B6
  16. Needed to make DNA
  17. Produces red blood cells
  18. Vitamin K
  19. An antioxidant
  20. Helps body break down protein
  21. Vitamin E
  22. Helps prevent eye problems
  23. Strength and endurance
  24. Folate
  25. Niacin
  26. Important for nerve function
  27. Vitamin B12
  28. Sodium
  29. Bone formation and repair
  30. Helps body absorb calcium
  31. Iron