HelpsbodyabsorbcalciumIronVitaminCPotassiumNiacinRiboflavin8TypesWaterSolubleCalciumSodiumBoneformationand repairVitaminB12Neededto makeDNAFolateConvertscarbs intoenergyAnantioxidantHelpspreventeyeproblemsImportantfor nervefunctionThiamineStrengthandenduranceVitaminKBuildsstrongbonesand teethHelpsbody breakdownproteinFatSolubleMineralsHelpswoundsheelProducesred bloodcellsPreventsdehydrationVitaminB6VitaminDVitaminEHelpsbodyabsorbcalciumIronVitaminCPotassiumNiacinRiboflavin8TypesWaterSolubleCalciumSodiumBoneformationand repairVitaminB12Neededto makeDNAFolateConvertscarbs intoenergyAnantioxidantHelpspreventeyeproblemsImportantfor nervefunctionThiamineStrengthandenduranceVitaminKBuildsstrongbonesand teethHelpsbody breakdownproteinFatSolubleMineralsHelpswoundsheelProducesred bloodcellsPreventsdehydrationVitaminB6VitaminDVitaminE

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps body absorb calcium
  2. Iron
  3. Vitamin C
  4. Potassium
  5. Niacin
  6. Riboflavin
  7. 8 Types
  8. Water Soluble
  9. Calcium
  10. Sodium
  11. Bone formation and repair
  12. Vitamin B12
  13. Needed to make DNA
  14. Folate
  15. Converts carbs into energy
  16. An antioxidant
  17. Helps prevent eye problems
  18. Important for nerve function
  19. Thiamine
  20. Strength and endurance
  21. Vitamin K
  22. Builds strong bones and teeth
  23. Helps body break down protein
  24. Fat Soluble
  25. Minerals
  26. Helps wounds heel
  27. Produces red blood cells
  28. Prevents dehydration
  29. Vitamin B6
  30. Vitamin D
  31. Vitamin E