IronAnantioxidantBoneformationand repairCalciumPreventsdehydrationHelpsbodyabsorbcalciumVitaminCSodiumVitaminKBuildsstrongbonesand teethVitaminDPotassium8TypesNeededto makeDNAMineralsHelpspreventeyeproblemsHelpswoundsheelVitaminEStrengthandenduranceImportantfor nervefunctionHelpsbody breakdownproteinFolateFatSolubleNiacinRiboflavinThiamineConvertscarbs intoenergyVitaminB12Producesred bloodcellsVitaminB6WaterSolubleIronAnantioxidantBoneformationand repairCalciumPreventsdehydrationHelpsbodyabsorbcalciumVitaminCSodiumVitaminKBuildsstrongbonesand teethVitaminDPotassium8TypesNeededto makeDNAMineralsHelpspreventeyeproblemsHelpswoundsheelVitaminEStrengthandenduranceImportantfor nervefunctionHelpsbody breakdownproteinFolateFatSolubleNiacinRiboflavinThiamineConvertscarbs intoenergyVitaminB12Producesred bloodcellsVitaminB6WaterSoluble

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Iron
  2. An antioxidant
  3. Bone formation and repair
  4. Calcium
  5. Prevents dehydration
  6. Helps body absorb calcium
  7. Vitamin C
  8. Sodium
  9. Vitamin K
  10. Builds strong bones and teeth
  11. Vitamin D
  12. Potassium
  13. 8 Types
  14. Needed to make DNA
  15. Minerals
  16. Helps prevent eye problems
  17. Helps wounds heel
  18. Vitamin E
  19. Strength and endurance
  20. Important for nerve function
  21. Helps body break down protein
  22. Folate
  23. Fat Soluble
  24. Niacin
  25. Riboflavin
  26. Thiamine
  27. Converts carbs into energy
  28. Vitamin B12
  29. Produces red blood cells
  30. Vitamin B6
  31. Water Soluble