Importantfor nervefunctionProducesred bloodcellsVitaminDCalciumVitaminB12PreventsdehydrationNiacinHelpsbodyabsorbcalciumPotassiumBuildsstrongbonesand teethThiamineConvertscarbs intoenergyFolateVitaminCRiboflavinVitaminB68TypesNeededto makeDNASodiumBoneformationand repairFatSolubleStrengthandenduranceIronAnantioxidantVitaminEVitaminKMineralsHelpsbody breakdownproteinHelpswoundsheelWaterSolubleHelpspreventeyeproblemsImportantfor nervefunctionProducesred bloodcellsVitaminDCalciumVitaminB12PreventsdehydrationNiacinHelpsbodyabsorbcalciumPotassiumBuildsstrongbonesand teethThiamineConvertscarbs intoenergyFolateVitaminCRiboflavinVitaminB68TypesNeededto makeDNASodiumBoneformationand repairFatSolubleStrengthandenduranceIronAnantioxidantVitaminEVitaminKMineralsHelpsbody breakdownproteinHelpswoundsheelWaterSolubleHelpspreventeyeproblems

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Important for nerve function
  2. Produces red blood cells
  3. Vitamin D
  4. Calcium
  5. Vitamin B12
  6. Prevents dehydration
  7. Niacin
  8. Helps body absorb calcium
  9. Potassium
  10. Builds strong bones and teeth
  11. Thiamine
  12. Converts carbs into energy
  13. Folate
  14. Vitamin C
  15. Riboflavin
  16. Vitamin B6
  17. 8 Types
  18. Needed to make DNA
  19. Sodium
  20. Bone formation and repair
  21. Fat Soluble
  22. Strength and endurance
  23. Iron
  24. An antioxidant
  25. Vitamin E
  26. Vitamin K
  27. Minerals
  28. Helps body break down protein
  29. Helps wounds heel
  30. Water Soluble
  31. Helps prevent eye problems