AnantioxidantConvertscarbs intoenergyThiamineNiacinHelpsbodyabsorbcalciumBuildsstrongbonesand teethVitaminEImportantfor nervefunctionCalciumStrengthandenduranceNeededto makeDNAVitaminB6PreventsdehydrationIronHelpspreventeyeproblemsSodiumMineralsVitaminKRiboflavin8TypesFolateVitaminCHelpsbody breakdownproteinVitaminDHelpswoundsheelBoneformationand repairVitaminB12PotassiumProducesred bloodcellsFatSolubleWaterSolubleAnantioxidantConvertscarbs intoenergyThiamineNiacinHelpsbodyabsorbcalciumBuildsstrongbonesand teethVitaminEImportantfor nervefunctionCalciumStrengthandenduranceNeededto makeDNAVitaminB6PreventsdehydrationIronHelpspreventeyeproblemsSodiumMineralsVitaminKRiboflavin8TypesFolateVitaminCHelpsbody breakdownproteinVitaminDHelpswoundsheelBoneformationand repairVitaminB12PotassiumProducesred bloodcellsFatSolubleWaterSoluble

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An antioxidant
  2. Converts carbs into energy
  3. Thiamine
  4. Niacin
  5. Helps body absorb calcium
  6. Builds strong bones and teeth
  7. Vitamin E
  8. Important for nerve function
  9. Calcium
  10. Strength and endurance
  11. Needed to make DNA
  12. Vitamin B6
  13. Prevents dehydration
  14. Iron
  15. Helps prevent eye problems
  16. Sodium
  17. Minerals
  18. Vitamin K
  19. Riboflavin
  20. 8 Types
  21. Folate
  22. Vitamin C
  23. Helps body break down protein
  24. Vitamin D
  25. Helps wounds heel
  26. Bone formation and repair
  27. Vitamin B12
  28. Potassium
  29. Produces red blood cells
  30. Fat Soluble
  31. Water Soluble