StrengthandenduranceHelpsbodyabsorbcalciumIronVitaminDWaterSolublePreventsdehydrationRiboflavinVitaminB6VitaminKCalciumImportantfor nervefunctionNeededto makeDNAVitaminB12Buildsstrongbonesand teethNiacinPotassiumProducesred bloodcellsMineralsFatSolubleSodiumConvertscarbs intoenergy8TypesFolateHelpsbody breakdownproteinBoneformationand repairThiamineHelpspreventeyeproblemsAnantioxidantVitaminCVitaminEHelpswoundsheelStrengthandenduranceHelpsbodyabsorbcalciumIronVitaminDWaterSolublePreventsdehydrationRiboflavinVitaminB6VitaminKCalciumImportantfor nervefunctionNeededto makeDNAVitaminB12Buildsstrongbonesand teethNiacinPotassiumProducesred bloodcellsMineralsFatSolubleSodiumConvertscarbs intoenergy8TypesFolateHelpsbody breakdownproteinBoneformationand repairThiamineHelpspreventeyeproblemsAnantioxidantVitaminCVitaminEHelpswoundsheel

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strength and endurance
  2. Helps body absorb calcium
  3. Iron
  4. Vitamin D
  5. Water Soluble
  6. Prevents dehydration
  7. Riboflavin
  8. Vitamin B6
  9. Vitamin K
  10. Calcium
  11. Important for nerve function
  12. Needed to make DNA
  13. Vitamin B12
  14. Builds strong bones and teeth
  15. Niacin
  16. Potassium
  17. Produces red blood cells
  18. Minerals
  19. Fat Soluble
  20. Sodium
  21. Converts carbs into energy
  22. 8 Types
  23. Folate
  24. Helps body break down protein
  25. Bone formation and repair
  26. Thiamine
  27. Helps prevent eye problems
  28. An antioxidant
  29. Vitamin C
  30. Vitamin E
  31. Helps wounds heel