SodiumHelpswoundsheelBoneformationand repairHelpsbodyabsorbcalciumPotassiumVitaminDVitaminKBuildsstrongbonesand teethProducesred bloodcellsFatSolubleMineralsNeededto makeDNAImportantfor nervefunctionIronFolateThiaminePreventsdehydrationCalciumHelpspreventeyeproblemsStrengthandenduranceVitaminCConvertscarbs intoenergyWaterSolubleHelpsbody breakdownprotein8TypesVitaminB6VitaminB12RiboflavinAnantioxidantVitaminENiacinSodiumHelpswoundsheelBoneformationand repairHelpsbodyabsorbcalciumPotassiumVitaminDVitaminKBuildsstrongbonesand teethProducesred bloodcellsFatSolubleMineralsNeededto makeDNAImportantfor nervefunctionIronFolateThiaminePreventsdehydrationCalciumHelpspreventeyeproblemsStrengthandenduranceVitaminCConvertscarbs intoenergyWaterSolubleHelpsbody breakdownprotein8TypesVitaminB6VitaminB12RiboflavinAnantioxidantVitaminENiacin

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sodium
  2. Helps wounds heel
  3. Bone formation and repair
  4. Helps body absorb calcium
  5. Potassium
  6. Vitamin D
  7. Vitamin K
  8. Builds strong bones and teeth
  9. Produces red blood cells
  10. Fat Soluble
  11. Minerals
  12. Needed to make DNA
  13. Important for nerve function
  14. Iron
  15. Folate
  16. Thiamine
  17. Prevents dehydration
  18. Calcium
  19. Helps prevent eye problems
  20. Strength and endurance
  21. Vitamin C
  22. Converts carbs into energy
  23. Water Soluble
  24. Helps body break down protein
  25. 8 Types
  26. Vitamin B6
  27. Vitamin B12
  28. Riboflavin
  29. An antioxidant
  30. Vitamin E
  31. Niacin