HelpsbodyabsorbcalciumVitaminENeededto makeDNAMineralsWaterSolubleSodiumStrengthandenduranceHelpsbody breakdownproteinHelpswoundsheelThiamineConvertscarbs intoenergyPotassiumPreventsdehydrationAnantioxidantCalciumVitaminDBuildsstrongbonesand teethHelpspreventeyeproblemsFolate8TypesVitaminKImportantfor nervefunctionFatSolubleProducesred bloodcellsVitaminCIronNiacinVitaminB6RiboflavinVitaminB12Boneformationand repairHelpsbodyabsorbcalciumVitaminENeededto makeDNAMineralsWaterSolubleSodiumStrengthandenduranceHelpsbody breakdownproteinHelpswoundsheelThiamineConvertscarbs intoenergyPotassiumPreventsdehydrationAnantioxidantCalciumVitaminDBuildsstrongbonesand teethHelpspreventeyeproblemsFolate8TypesVitaminKImportantfor nervefunctionFatSolubleProducesred bloodcellsVitaminCIronNiacinVitaminB6RiboflavinVitaminB12Boneformationand repair

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps body absorb calcium
  2. Vitamin E
  3. Needed to make DNA
  4. Minerals
  5. Water Soluble
  6. Sodium
  7. Strength and endurance
  8. Helps body break down protein
  9. Helps wounds heel
  10. Thiamine
  11. Converts carbs into energy
  12. Potassium
  13. Prevents dehydration
  14. An antioxidant
  15. Calcium
  16. Vitamin D
  17. Builds strong bones and teeth
  18. Helps prevent eye problems
  19. Folate
  20. 8 Types
  21. Vitamin K
  22. Important for nerve function
  23. Fat Soluble
  24. Produces red blood cells
  25. Vitamin C
  26. Iron
  27. Niacin
  28. Vitamin B6
  29. Riboflavin
  30. Vitamin B12
  31. Bone formation and repair