VitaminDProducesred bloodcellsHelpsbodyabsorbcalciumConvertscarbs intoenergyVitaminB12StrengthandenduranceVitaminB6Importantfor nervefunctionVitaminKSodiumNeededto makeDNAFolateAnantioxidantNiacinFatSolubleBuildsstrongbonesand teethBoneformationand repairPotassiumVitaminCVitaminEPreventsdehydrationHelpspreventeyeproblemsCalciumIronThiamineHelpswoundsheelMinerals8TypesHelpsbody breakdownproteinRiboflavinWaterSolubleVitaminDProducesred bloodcellsHelpsbodyabsorbcalciumConvertscarbs intoenergyVitaminB12StrengthandenduranceVitaminB6Importantfor nervefunctionVitaminKSodiumNeededto makeDNAFolateAnantioxidantNiacinFatSolubleBuildsstrongbonesand teethBoneformationand repairPotassiumVitaminCVitaminEPreventsdehydrationHelpspreventeyeproblemsCalciumIronThiamineHelpswoundsheelMinerals8TypesHelpsbody breakdownproteinRiboflavinWaterSoluble

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin D
  2. Produces red blood cells
  3. Helps body absorb calcium
  4. Converts carbs into energy
  5. Vitamin B12
  6. Strength and endurance
  7. Vitamin B6
  8. Important for nerve function
  9. Vitamin K
  10. Sodium
  11. Needed to make DNA
  12. Folate
  13. An antioxidant
  14. Niacin
  15. Fat Soluble
  16. Builds strong bones and teeth
  17. Bone formation and repair
  18. Potassium
  19. Vitamin C
  20. Vitamin E
  21. Prevents dehydration
  22. Helps prevent eye problems
  23. Calcium
  24. Iron
  25. Thiamine
  26. Helps wounds heel
  27. Minerals
  28. 8 Types
  29. Helps body break down protein
  30. Riboflavin
  31. Water Soluble