VitaminESodiumVitaminKIronPotassiumVitaminDVitaminB6RiboflavinPreventsdehydrationFolateStrengthandenduranceHelpsbody breakdownproteinBuildsstrongbonesand teethHelpswoundsheelVitaminB12Producesred bloodcellsHelpspreventeyeproblemsWaterSolubleConvertscarbs intoenergyNiacinHelpsbodyabsorbcalciumFatSolubleCalciumThiamineAnantioxidantMineralsNeededto makeDNABoneformationand repair8TypesVitaminCImportantfor nervefunctionVitaminESodiumVitaminKIronPotassiumVitaminDVitaminB6RiboflavinPreventsdehydrationFolateStrengthandenduranceHelpsbody breakdownproteinBuildsstrongbonesand teethHelpswoundsheelVitaminB12Producesred bloodcellsHelpspreventeyeproblemsWaterSolubleConvertscarbs intoenergyNiacinHelpsbodyabsorbcalciumFatSolubleCalciumThiamineAnantioxidantMineralsNeededto makeDNABoneformationand repair8TypesVitaminCImportantfor nervefunction

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin E
  2. Sodium
  3. Vitamin K
  4. Iron
  5. Potassium
  6. Vitamin D
  7. Vitamin B6
  8. Riboflavin
  9. Prevents dehydration
  10. Folate
  11. Strength and endurance
  12. Helps body break down protein
  13. Builds strong bones and teeth
  14. Helps wounds heel
  15. Vitamin B12
  16. Produces red blood cells
  17. Helps prevent eye problems
  18. Water Soluble
  19. Converts carbs into energy
  20. Niacin
  21. Helps body absorb calcium
  22. Fat Soluble
  23. Calcium
  24. Thiamine
  25. An antioxidant
  26. Minerals
  27. Needed to make DNA
  28. Bone formation and repair
  29. 8 Types
  30. Vitamin C
  31. Important for nerve function