NiacinWaterSolubleBoneformationand repairRiboflavinBuildsstrongbonesand teethHelpsbody breakdownproteinSodiumHelpspreventeyeproblemsVitaminB6CalciumThiamineConvertscarbs intoenergyFatSolubleVitaminKVitaminB12MineralsIronHelpswoundsheelAnantioxidantHelpsbodyabsorbcalciumFolatePreventsdehydrationVitaminEVitaminCNeededto makeDNAProducesred bloodcellsPotassium8TypesStrengthandenduranceImportantfor nervefunctionVitaminDNiacinWaterSolubleBoneformationand repairRiboflavinBuildsstrongbonesand teethHelpsbody breakdownproteinSodiumHelpspreventeyeproblemsVitaminB6CalciumThiamineConvertscarbs intoenergyFatSolubleVitaminKVitaminB12MineralsIronHelpswoundsheelAnantioxidantHelpsbodyabsorbcalciumFolatePreventsdehydrationVitaminEVitaminCNeededto makeDNAProducesred bloodcellsPotassium8TypesStrengthandenduranceImportantfor nervefunctionVitaminD

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Niacin
  2. Water Soluble
  3. Bone formation and repair
  4. Riboflavin
  5. Builds strong bones and teeth
  6. Helps body break down protein
  7. Sodium
  8. Helps prevent eye problems
  9. Vitamin B6
  10. Calcium
  11. Thiamine
  12. Converts carbs into energy
  13. Fat Soluble
  14. Vitamin K
  15. Vitamin B12
  16. Minerals
  17. Iron
  18. Helps wounds heel
  19. An antioxidant
  20. Helps body absorb calcium
  21. Folate
  22. Prevents dehydration
  23. Vitamin E
  24. Vitamin C
  25. Needed to make DNA
  26. Produces red blood cells
  27. Potassium
  28. 8 Types
  29. Strength and endurance
  30. Important for nerve function
  31. Vitamin D