Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 toe touches each leg
2. Skip on the spot for 20 seconds
3. 10 hops on right foot
4. 10 sit ups
5. Jog for 30 seconds
6. 10 High jumps
7. 5 overhead press
8. 5 Burpees
9. 15 second crab walk
10. 10 pushups
11. 10 side hops
12. 15 Bicep curls
13. 5 lunges each leg
14. Exercise of your choice
15. 5 pushups
16. 15 calf raises
17. 20 second bicycle kicks
18. 20 second free style dance
19. 10 Second wall sit
20. 10 squats
21. 20 Second plank
22. March on the spot for 30 seconds
23. 10 Jumping Jacks
24. 10 Squats
25. 5 squats
26. High Knees 30 Seconds
27. 10 hops on left foot
28. 20 second wall sit
29. 7 Push Ups