Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side hops
2. Exercise of your choice
3. 5 squats
4. 5 toe touches each leg
5. 20 Second plank
6. 20 second wall sit
7. 20 second bicycle kicks
8. 5 Burpees
9. 10 Jumping Jacks
10. 7 Push Ups
11. 10 High jumps
12. 20 second free style dance
13. 15 Bicep curls
14. 15 calf raises
15. 5 overhead press
16. 5 pushups
17. 10 sit ups
18. Skip on the spot for 20 seconds
19. 10 Squats
20. 10 Second wall sit
21. 10 squats
22. 10 hops on left foot
23. 10 pushups
24. 15 second crab walk
25. 10 hops on right foot
26. March on the spot for 30 seconds
27. 5 lunges each leg
28. High Knees 30 Seconds
29. Jog for 30 seconds