PositiveaffirmationNatureWalkRead agoodbookMassageFree!DonothingdayMeditateCall a Friendyou haven'tspoken within awhileJournalGettogetherwithfriendsBuy abikeSing/Dancelike no oneis watchingBingewatch favseriesLuxuriousbathTakeself outto lunchRandomact ofkindnessPositiveaffirmationNatureWalkRead agoodbookMassageFree!DonothingdayMeditateCall a Friendyou haven'tspoken within awhileJournalGettogetherwithfriendsBuy abikeSing/Dancelike no oneis watchingBingewatch favseriesLuxuriousbathTakeself outto lunchRandomact ofkindness

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmation
  2. Nature Walk
  3. Read a good book
  4. Massage
  5. Free!
  6. Do nothing day
  7. Meditate
  8. Call a Friend you haven't spoken with in awhile
  9. Journal
  10. Get together with friends
  11. Buy a bike
  12. Sing/Dance like no one is watching
  13. Binge watch fav series
  14. Luxurious bath
  15. Take self out to lunch
  16. Random act of kindness