(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The building blocks of protein
Amino Acids
Micronutrients
Needed in small amounts
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Solid at room temperature
Saturated Fats
Complex Carb found in plants that the body cannot diges
Fiber
Strengthens immune functions
Zinc
Become electrically charged when dissolved in fluids
Electrolytes
Macronutrients
Needed in large amounts
A type of Micronutrient
Minerals
A healthy fat
Avocado
Liquid at room temperature
Unsaturated Fats
Water-soluble vitamins
C & B's
Help regulate body functions
Vitamins
Fat-soluble Vitamins
A, D, E, & K
Vital for energy production and supports muscle cramps
Magnesium
Fuel that keeps the body alive
Food
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
A complex carb
Oats
Insufficient amount results in poor blood coagulation
Vitamin K
