(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Strengthens immune functions
Zinc
Become electrically charged when dissolved in fluids
Electrolytes
Vital for energy production and supports muscle cramps
Magnesium
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Liquid at room temperature
Unsaturated Fats
Insufficient amount results in poor blood coagulation
Vitamin K
A complex carb
Oats
Essential for every cell in the body
Protein
An electrolyte
Potassium
Complex Carb found in plants that the body cannot diges
Fiber
Fat-soluble Vitamins
A, D, E, & K
Help regulate body functions
Vitamins
A strong antioxidant
Vitamin C
Micronutrients
Needed in small amounts
The building blocks of protein
Amino Acids
A mineral found in salt
Sodium
Macronutrients
Needed in large amounts
Solid at room temperature
Saturated Fats
A healthy fat
Avocado
A type of Micronutrient
Minerals
A type of protein
Steak
Water-soluble vitamins
C & B's
Fuel that keeps the body alive
Food
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
