(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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An electrolyte
Potassium
A complex carb
Oats
A type of protein
Steak
A mineral found in salt
Sodium
Strengthens immune functions
Zinc
Solid at room temperature
Saturated Fats
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Vital for energy production and supports muscle cramps
Magnesium
Complex Carb found in plants that the body cannot diges
Fiber
Macronutrients
Needed in large amounts
A type of Micronutrient
Minerals
Insufficient amount results in poor blood coagulation
Vitamin K
Become electrically charged when dissolved in fluids
Electrolytes
Fat-soluble Vitamins
A, D, E, & K
A strong antioxidant
Vitamin C
Help regulate body functions
Vitamins
Micronutrients
Needed in small amounts
Liquid at room temperature
Unsaturated Fats
A healthy fat
Avocado
The building blocks of protein
Amino Acids
Water-soluble vitamins
C & B's
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
