(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
A strong antioxidant
Vitamin C
A type of protein
Steak
A mineral found in salt
Sodium
Strengthens immune functions
Zinc
Complex Carb found in plants that the body cannot diges
Fiber
Become electrically charged when dissolved in fluids
Electrolytes
A type of Micronutrient
Minerals
A complex carb
Oats
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
A healthy fat
Avocado
Vital for energy production and supports muscle cramps
Magnesium
Liquid at room temperature
Unsaturated Fats
Solid at room temperature
Saturated Fats
Essential for every cell in the body
Protein
The building blocks of protein
Amino Acids
Water-soluble vitamins
C & B's
Micronutrients
Needed in small amounts
Help regulate body functions
Vitamins
Macronutrients
Needed in large amounts
Insufficient amount results in poor blood coagulation
Vitamin K
