(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Vital for energy production and supports muscle cramps
Magnesium
Macronutrients
Needed in large amounts
Complex Carb found in plants that the body cannot diges
Fiber
Strengthens immune functions
Zinc
A mineral found in salt
Sodium
A type of Micronutrient
Minerals
Become electrically charged when dissolved in fluids
Electrolytes
An electrolyte
Potassium
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
A strong antioxidant
Vitamin C
Fuel that keeps the body alive
Food
The building blocks of protein
Amino Acids
Solid at room temperature
Saturated Fats
Fat-soluble Vitamins
A, D, E, & K
Liquid at room temperature
Unsaturated Fats
Micronutrients
Needed in small amounts
Water-soluble vitamins
C & B's
A healthy fat
Avocado
Help regulate body functions
Vitamins
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Essential for every cell in the body
Protein
A complex carb
Oats
A type of protein
Steak
Insufficient amount results in poor blood coagulation
Vitamin K
