(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A type of protein
Steak
Complex Carb found in plants that the body cannot diges
Fiber
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
Water-soluble vitamins
C & B's
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Fat-soluble Vitamins
A, D, E, & K
Micronutrients
Needed in small amounts
A complex carb
Oats
Fuel that keeps the body alive
Food
A type of Micronutrient
Minerals
Solid at room temperature
Saturated Fats
Strengthens immune functions
Zinc
The building blocks of protein
Amino Acids
A mineral found in salt
Sodium
Help regulate body functions
Vitamins
A healthy fat
Avocado
An electrolyte
Potassium
Become electrically charged when dissolved in fluids
Electrolytes
Essential for every cell in the body
Protein
Insufficient amount results in poor blood coagulation
Vitamin K
Liquid at room temperature
Unsaturated Fats
Macronutrients
Needed in large amounts
Vital for energy production and supports muscle cramps
Magnesium
