(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help regulate body functions
Vitamins
Liquid at room temperature
Unsaturated Fats
Solid at room temperature
Saturated Fats
Strengthens immune functions
Zinc
The building blocks of protein
Amino Acids
Fat-soluble Vitamins
A, D, E, & K
A type of protein
Steak
Essential for every cell in the body
Protein
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
Micronutrients
Needed in small amounts
A type of Micronutrient
Minerals
Become electrically charged when dissolved in fluids
Electrolytes
A strong antioxidant
Vitamin C
Water-soluble vitamins
C & B's
A complex carb
Oats
Insufficient amount results in poor blood coagulation
Vitamin K
Macronutrients
Needed in large amounts
Vital for energy production and supports muscle cramps
Magnesium
A healthy fat
Avocado
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Fuel that keeps the body alive
Food
An electrolyte
Potassium
Complex Carb found in plants that the body cannot diges
Fiber
