ElectrolytesBecomeelectricallycharged whendissolved influidsFoodFuel thatkeeps thebody aliveProteinEssentialfor everycell in thebodyPotassiumAnelectrolyteC &B'sWater-solublevitaminsSteakA typeofproteinA, D,E, & KFat-solubleVitaminsOatsAcomplexcarbSaturatedFatsSolid atroomtemperatureNeededin smallamountsMicronutrientsSodiumA mineralfound insaltNeededin largeamountsMacronutrientsAminoAcidsThebuildingblocks ofproteinA badpreservativefound in delimeats andhot dogsSodiumNitriteMineralsA type ofMicronutrientZincStrengthensimmunefunctionswater-solublevitaminsNot stored intissue, sothey need tobe replaceddailyMagnesiumVital for energyproduction andsupportsmuscle crampsVitaminsHelpregulatebodyfunctionsVitaminKInsufficientamountresults inpoor bloodcoagulationAvocadoAhealthyfatUnsaturatedFatsLiquid atroomtemperatureFiberComplexCarb foundin plants thatthe bodycannot digesVitaminCA strongantioxidantElectrolytesBecomeelectricallycharged whendissolved influidsFoodFuel thatkeeps thebody aliveProteinEssentialfor everycell in thebodyPotassiumAnelectrolyteC &B'sWater-solublevitaminsSteakA typeofproteinA, D,E, & KFat-solubleVitaminsOatsAcomplexcarbSaturatedFatsSolid atroomtemperatureNeededin smallamountsMicronutrientsSodiumA mineralfound insaltNeededin largeamountsMacronutrientsAminoAcidsThebuildingblocks ofproteinA badpreservativefound in delimeats andhot dogsSodiumNitriteMineralsA type ofMicronutrientZincStrengthensimmunefunctionswater-solublevitaminsNot stored intissue, sothey need tobe replaceddailyMagnesiumVital for energyproduction andsupportsmuscle crampsVitaminsHelpregulatebodyfunctionsVitaminKInsufficientamountresults inpoor bloodcoagulationAvocadoAhealthyfatUnsaturatedFatsLiquid atroomtemperatureFiberComplexCarb foundin plants thatthe bodycannot digesVitaminCA strongantioxidant

Macro and Micro Nutrients - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Become electrically charged when dissolved in fluids
    Electrolytes
  2. Fuel that keeps the body alive
    Food
  3. Essential for every cell in the body
    Protein
  4. An electrolyte
    Potassium
  5. Water-soluble vitamins
    C & B's
  6. A type of protein
    Steak
  7. Fat-soluble Vitamins
    A, D, E, & K
  8. A complex carb
    Oats
  9. Solid at room temperature
    Saturated Fats
  10. Micronutrients
    Needed in small amounts
  11. A mineral found in salt
    Sodium
  12. Macronutrients
    Needed in large amounts
  13. The building blocks of protein
    Amino Acids
  14. Sodium Nitrite
    A bad preservative found in deli meats and hot dogs
  15. A type of Micronutrient
    Minerals
  16. Strengthens immune functions
    Zinc
  17. Not stored in tissue, so they need to be replaced daily
    water-soluble vitamins
  18. Vital for energy production and supports muscle cramps
    Magnesium
  19. Help regulate body functions
    Vitamins
  20. Insufficient amount results in poor blood coagulation
    Vitamin K
  21. A healthy fat
    Avocado
  22. Liquid at room temperature
    Unsaturated Fats
  23. Complex Carb found in plants that the body cannot diges
    Fiber
  24. A strong antioxidant
    Vitamin C