(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The building blocks of protein
Amino Acids
A healthy fat
Avocado
Complex Carb found in plants that the body cannot diges
Fiber
Solid at room temperature
Saturated Fats
A type of protein
Steak
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
A strong antioxidant
Vitamin C
Strengthens immune functions
Zinc
Insufficient amount results in poor blood coagulation
Vitamin K
Become electrically charged when dissolved in fluids
Electrolytes
An electrolyte
Potassium
Fuel that keeps the body alive
Food
Vital for energy production and supports muscle cramps
Magnesium
Help regulate body functions
Vitamins
Fat-soluble Vitamins
A, D, E, & K
Essential for every cell in the body
Protein
Micronutrients
Needed in small amounts
A mineral found in salt
Sodium
A complex carb
Oats
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
