(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A complex carb
Oats
Essential for every cell in the body
Protein
Water-soluble vitamins
C & B's
Help regulate body functions
Vitamins
Solid at room temperature
Saturated Fats
A strong antioxidant
Vitamin C
Micronutrients
Needed in small amounts
Fat-soluble Vitamins
A, D, E, & K
Fuel that keeps the body alive
Food
Macronutrients
Needed in large amounts
A mineral found in salt
Sodium
A healthy fat
Avocado
Insufficient amount results in poor blood coagulation
Vitamin K
A type of Micronutrient
Minerals
The building blocks of protein
Amino Acids
A type of protein
Steak
Vital for energy production and supports muscle cramps
Magnesium
Complex Carb found in plants that the body cannot diges
Fiber
Sodium Nitrite
A bad preservative found in deli meats and hot dogs
An electrolyte
Potassium
Not stored in tissue, so they need to be replaced daily
water-soluble vitamins
Strengthens immune functions
Zinc
Liquid at room temperature
Unsaturated Fats
Become electrically charged when dissolved in fluids
Electrolytes
