ElectrolytesBecomeelectricallycharged whendissolved influidsAvocadoAhealthyfatA badpreservativefound in delimeats andhot dogsSodiumNitriteFiberComplexCarb foundin plants thatthe bodycannot digesSodiumA mineralfound insaltVitaminCA strongantioxidantSaturatedFatsSolid atroomtemperatureMagnesiumVital for energyproduction andsupportsmuscle crampsFoodFuel thatkeeps thebody aliveNeededin largeamountsMacronutrientsMineralsA type ofMicronutrientOatsAcomplexcarbNeededin smallamountsMicronutrientsPotassiumAnelectrolyteAminoAcidsThebuildingblocks ofproteinA, D,E, & KFat-solubleVitaminsUnsaturatedFatsLiquid atroomtemperatureSteakA typeofproteinwater-solublevitaminsNot stored intissue, sothey need tobe replaceddailyProteinEssentialfor everycell in thebodyVitaminKInsufficientamountresults inpoor bloodcoagulationC &B'sWater-solublevitaminsVitaminsHelpregulatebodyfunctionsZincStrengthensimmunefunctionsElectrolytesBecomeelectricallycharged whendissolved influidsAvocadoAhealthyfatA badpreservativefound in delimeats andhot dogsSodiumNitriteFiberComplexCarb foundin plants thatthe bodycannot digesSodiumA mineralfound insaltVitaminCA strongantioxidantSaturatedFatsSolid atroomtemperatureMagnesiumVital for energyproduction andsupportsmuscle crampsFoodFuel thatkeeps thebody aliveNeededin largeamountsMacronutrientsMineralsA type ofMicronutrientOatsAcomplexcarbNeededin smallamountsMicronutrientsPotassiumAnelectrolyteAminoAcidsThebuildingblocks ofproteinA, D,E, & KFat-solubleVitaminsUnsaturatedFatsLiquid atroomtemperatureSteakA typeofproteinwater-solublevitaminsNot stored intissue, sothey need tobe replaceddailyProteinEssentialfor everycell in thebodyVitaminKInsufficientamountresults inpoor bloodcoagulationC &B'sWater-solublevitaminsVitaminsHelpregulatebodyfunctionsZincStrengthensimmunefunctions

Macro and Micro Nutrients - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Become electrically charged when dissolved in fluids
    Electrolytes
  2. A healthy fat
    Avocado
  3. Sodium Nitrite
    A bad preservative found in deli meats and hot dogs
  4. Complex Carb found in plants that the body cannot diges
    Fiber
  5. A mineral found in salt
    Sodium
  6. A strong antioxidant
    Vitamin C
  7. Solid at room temperature
    Saturated Fats
  8. Vital for energy production and supports muscle cramps
    Magnesium
  9. Fuel that keeps the body alive
    Food
  10. Macronutrients
    Needed in large amounts
  11. A type of Micronutrient
    Minerals
  12. A complex carb
    Oats
  13. Micronutrients
    Needed in small amounts
  14. An electrolyte
    Potassium
  15. The building blocks of protein
    Amino Acids
  16. Fat-soluble Vitamins
    A, D, E, & K
  17. Liquid at room temperature
    Unsaturated Fats
  18. A type of protein
    Steak
  19. Not stored in tissue, so they need to be replaced daily
    water-soluble vitamins
  20. Essential for every cell in the body
    Protein
  21. Insufficient amount results in poor blood coagulation
    Vitamin K
  22. Water-soluble vitamins
    C & B's
  23. Help regulate body functions
    Vitamins
  24. Strengthens immune functions
    Zinc