A, D,E, & KFat-solubleVitaminsSaturatedFatsSolid atroomtemperatureFoodFuel thatkeeps thebody aliveAminoAcidsThebuildingblocks ofproteinElectrolytesBecomeelectricallycharged whendissolved influidsOatsAcomplexcarbC &B'sWater-solublevitaminsVitaminCA strongantioxidantUnsaturatedFatsLiquid atroomtemperatureAvocadoAhealthyfatFiberComplexCarb foundin plants thatthe bodycannot digesVitaminKInsufficientamountresults inpoor bloodcoagulationA badpreservativefound in delimeats andhot dogsSodiumNitritewater-solublevitaminsNot stored intissue, sothey need tobe replaceddailyNeededin largeamountsMacronutrientsMagnesiumVital for energyproduction andsupportsmuscle crampsSodiumA mineralfound insaltNeededin smallamountsMicronutrientsZincStrengthensimmunefunctionsProteinEssentialfor everycell in thebodyMineralsA type ofMicronutrientPotassiumAnelectrolyteVitaminsHelpregulatebodyfunctionsSteakA typeofproteinA, D,E, & KFat-solubleVitaminsSaturatedFatsSolid atroomtemperatureFoodFuel thatkeeps thebody aliveAminoAcidsThebuildingblocks ofproteinElectrolytesBecomeelectricallycharged whendissolved influidsOatsAcomplexcarbC &B'sWater-solublevitaminsVitaminCA strongantioxidantUnsaturatedFatsLiquid atroomtemperatureAvocadoAhealthyfatFiberComplexCarb foundin plants thatthe bodycannot digesVitaminKInsufficientamountresults inpoor bloodcoagulationA badpreservativefound in delimeats andhot dogsSodiumNitritewater-solublevitaminsNot stored intissue, sothey need tobe replaceddailyNeededin largeamountsMacronutrientsMagnesiumVital for energyproduction andsupportsmuscle crampsSodiumA mineralfound insaltNeededin smallamountsMicronutrientsZincStrengthensimmunefunctionsProteinEssentialfor everycell in thebodyMineralsA type ofMicronutrientPotassiumAnelectrolyteVitaminsHelpregulatebodyfunctionsSteakA typeofprotein

Macro and Micro Nutrients - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fat-soluble Vitamins
    A, D, E, & K
  2. Solid at room temperature
    Saturated Fats
  3. Fuel that keeps the body alive
    Food
  4. The building blocks of protein
    Amino Acids
  5. Become electrically charged when dissolved in fluids
    Electrolytes
  6. A complex carb
    Oats
  7. Water-soluble vitamins
    C & B's
  8. A strong antioxidant
    Vitamin C
  9. Liquid at room temperature
    Unsaturated Fats
  10. A healthy fat
    Avocado
  11. Complex Carb found in plants that the body cannot diges
    Fiber
  12. Insufficient amount results in poor blood coagulation
    Vitamin K
  13. Sodium Nitrite
    A bad preservative found in deli meats and hot dogs
  14. Not stored in tissue, so they need to be replaced daily
    water-soluble vitamins
  15. Macronutrients
    Needed in large amounts
  16. Vital for energy production and supports muscle cramps
    Magnesium
  17. A mineral found in salt
    Sodium
  18. Micronutrients
    Needed in small amounts
  19. Strengthens immune functions
    Zinc
  20. Essential for every cell in the body
    Protein
  21. A type of Micronutrient
    Minerals
  22. An electrolyte
    Potassium
  23. Help regulate body functions
    Vitamins
  24. A type of protein
    Steak