MineralsThiamineBoneformationand repairProducesred bloodcellsNeededto makednaCalciumVitaminB6WaterSolubleHelpswoundshealVitaminKSodiumHelpspreventeyeproblemsVitaminEHelpsbody breakdownproteinBuildsstrongbonesand teethHelpsbodyabsorbcalciumNiacinFolateFolateFatSolubleVitaminB12Producesred bloodcellsPreventsdehydrationAnantioxidantRiboflavinVitaminCConvertscarbs intoenergyPotassiumImportantfor nervefunctionMineralsThiamineBoneformationand repairProducesred bloodcellsNeededto makednaCalciumVitaminB6WaterSolubleHelpswoundshealVitaminKSodiumHelpspreventeyeproblemsVitaminEHelpsbody breakdownproteinBuildsstrongbonesand teethHelpsbodyabsorbcalciumNiacinFolateFolateFatSolubleVitaminB12Producesred bloodcellsPreventsdehydrationAnantioxidantRiboflavinVitaminCConvertscarbs intoenergyPotassiumImportantfor nervefunction

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minerals
  2. Thiamine
  3. Bone formation and repair
  4. Produces red blood cells
  5. Needed to make dna
  6. Calcium
  7. Vitamin B6
  8. Water Soluble
  9. Helps wounds heal
  10. Vitamin K
  11. Sodium
  12. Helps prevent eye problems
  13. Vitamin E
  14. Helps body break down protein
  15. Builds strong bones and teeth
  16. Helps body absorb calcium
  17. Niacin
  18. Folate
  19. Folate
  20. Fat Soluble
  21. Vitamin B12
  22. Produces red blood cells
  23. Prevents dehydration
  24. An antioxidant
  25. Riboflavin
  26. Vitamin C
  27. Converts carbs into energy
  28. Potassium
  29. Important for nerve function