RiboflavinHelpspreventeyeproblemsNeededto makednaBuildsstrongbonesand teethPreventsdehydrationMineralsImportantfor nervefunctionBoneformationand repairFatSolubleAnantioxidantCalciumHelpswoundshealVitaminB6Convertscarbs intoenergyThiamineWaterSolubleVitaminCPotassiumVitaminEHelpsbody breakdownproteinVitaminB12Producesred bloodcellsHelpsbodyabsorbcalciumSodiumFolateNiacinVitaminKFolateProducesred bloodcellsRiboflavinHelpspreventeyeproblemsNeededto makednaBuildsstrongbonesand teethPreventsdehydrationMineralsImportantfor nervefunctionBoneformationand repairFatSolubleAnantioxidantCalciumHelpswoundshealVitaminB6Convertscarbs intoenergyThiamineWaterSolubleVitaminCPotassiumVitaminEHelpsbody breakdownproteinVitaminB12Producesred bloodcellsHelpsbodyabsorbcalciumSodiumFolateNiacinVitaminKFolateProducesred bloodcells

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Riboflavin
  2. Helps prevent eye problems
  3. Needed to make dna
  4. Builds strong bones and teeth
  5. Prevents dehydration
  6. Minerals
  7. Important for nerve function
  8. Bone formation and repair
  9. Fat Soluble
  10. An antioxidant
  11. Calcium
  12. Helps wounds heal
  13. Vitamin B6
  14. Converts carbs into energy
  15. Thiamine
  16. Water Soluble
  17. Vitamin C
  18. Potassium
  19. Vitamin E
  20. Helps body break down protein
  21. Vitamin B12
  22. Produces red blood cells
  23. Helps body absorb calcium
  24. Sodium
  25. Folate
  26. Niacin
  27. Vitamin K
  28. Folate
  29. Produces red blood cells