VitaminEHelpswoundshealRiboflavinHelpsbodyabsorbcalciumFolateThiamineHelpspreventeyeproblemsProducesred bloodcellsProducesred bloodcellsPreventsdehydrationNiacinBoneformationand repairHelpsbody breakdownproteinVitaminKPotassiumVitaminB6VitaminB12Neededto makednaAnantioxidantFolateBuildsstrongbonesand teethImportantfor nervefunctionWaterSolubleCalciumVitaminCSodiumConvertscarbs intoenergyFatSolubleMineralsVitaminEHelpswoundshealRiboflavinHelpsbodyabsorbcalciumFolateThiamineHelpspreventeyeproblemsProducesred bloodcellsProducesred bloodcellsPreventsdehydrationNiacinBoneformationand repairHelpsbody breakdownproteinVitaminKPotassiumVitaminB6VitaminB12Neededto makednaAnantioxidantFolateBuildsstrongbonesand teethImportantfor nervefunctionWaterSolubleCalciumVitaminCSodiumConvertscarbs intoenergyFatSolubleMinerals

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin E
  2. Helps wounds heal
  3. Riboflavin
  4. Helps body absorb calcium
  5. Folate
  6. Thiamine
  7. Helps prevent eye problems
  8. Produces red blood cells
  9. Produces red blood cells
  10. Prevents dehydration
  11. Niacin
  12. Bone formation and repair
  13. Helps body break down protein
  14. Vitamin K
  15. Potassium
  16. Vitamin B6
  17. Vitamin B12
  18. Needed to make dna
  19. An antioxidant
  20. Folate
  21. Builds strong bones and teeth
  22. Important for nerve function
  23. Water Soluble
  24. Calcium
  25. Vitamin C
  26. Sodium
  27. Converts carbs into energy
  28. Fat Soluble
  29. Minerals