PreventsdehydrationVitaminCImportantfor nervefunctionHelpspreventeyeproblemsAnantioxidantCalciumVitaminB12MineralsRiboflavinFatSolubleConvertscarbs intoenergyBuildsstrongbonesand teethProducesred bloodcellsBoneformationand repairFolateNeededto makednaHelpswoundshealHelpsbody breakdownproteinVitaminB6HelpsbodyabsorbcalciumPotassiumFolateThiamineVitaminKVitaminESodiumWaterSolubleNiacinProducesred bloodcellsPreventsdehydrationVitaminCImportantfor nervefunctionHelpspreventeyeproblemsAnantioxidantCalciumVitaminB12MineralsRiboflavinFatSolubleConvertscarbs intoenergyBuildsstrongbonesand teethProducesred bloodcellsBoneformationand repairFolateNeededto makednaHelpswoundshealHelpsbody breakdownproteinVitaminB6HelpsbodyabsorbcalciumPotassiumFolateThiamineVitaminKVitaminESodiumWaterSolubleNiacinProducesred bloodcells

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prevents dehydration
  2. Vitamin C
  3. Important for nerve function
  4. Helps prevent eye problems
  5. An antioxidant
  6. Calcium
  7. Vitamin B12
  8. Minerals
  9. Riboflavin
  10. Fat Soluble
  11. Converts carbs into energy
  12. Builds strong bones and teeth
  13. Produces red blood cells
  14. Bone formation and repair
  15. Folate
  16. Needed to make dna
  17. Helps wounds heal
  18. Helps body break down protein
  19. Vitamin B6
  20. Helps body absorb calcium
  21. Potassium
  22. Folate
  23. Thiamine
  24. Vitamin K
  25. Vitamin E
  26. Sodium
  27. Water Soluble
  28. Niacin
  29. Produces red blood cells