SodiumHelpswoundshealImportantfor nervefunctionAnantioxidantProducesred bloodcellsVitaminKVitaminEHelpsbodyabsorbcalciumConvertscarbs intoenergyRiboflavinCalciumHelpsbody breakdownproteinNiacinWaterSolubleFolatePreventsdehydrationThiamineBoneformationand repairProducesred bloodcellsBuildsstrongbonesand teethVitaminB6FatSolubleFolateVitaminB12HelpspreventeyeproblemsMineralsPotassiumNeededto makednaVitaminCSodiumHelpswoundshealImportantfor nervefunctionAnantioxidantProducesred bloodcellsVitaminKVitaminEHelpsbodyabsorbcalciumConvertscarbs intoenergyRiboflavinCalciumHelpsbody breakdownproteinNiacinWaterSolubleFolatePreventsdehydrationThiamineBoneformationand repairProducesred bloodcellsBuildsstrongbonesand teethVitaminB6FatSolubleFolateVitaminB12HelpspreventeyeproblemsMineralsPotassiumNeededto makednaVitaminC

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sodium
  2. Helps wounds heal
  3. Important for nerve function
  4. An antioxidant
  5. Produces red blood cells
  6. Vitamin K
  7. Vitamin E
  8. Helps body absorb calcium
  9. Converts carbs into energy
  10. Riboflavin
  11. Calcium
  12. Helps body break down protein
  13. Niacin
  14. Water Soluble
  15. Folate
  16. Prevents dehydration
  17. Thiamine
  18. Bone formation and repair
  19. Produces red blood cells
  20. Builds strong bones and teeth
  21. Vitamin B6
  22. Fat Soluble
  23. Folate
  24. Vitamin B12
  25. Helps prevent eye problems
  26. Minerals
  27. Potassium
  28. Needed to make dna
  29. Vitamin C