VitaminCFolateMineralsHelpswoundshealHelpsbodyabsorbcalciumBuildsstrongbonesand teethHelpspreventeyeproblemsVitaminKVitaminB12Producesred bloodcellsImportantfor nervefunctionAnantioxidantHelpsbody breakdownproteinBoneformationand repairFatSolubleNiacinCalciumSodiumVitaminEVitaminB6RiboflavinConvertscarbs intoenergyThiaminePreventsdehydrationPotassiumWaterSolubleProducesred bloodcellsNeededto makednaFolateVitaminCFolateMineralsHelpswoundshealHelpsbodyabsorbcalciumBuildsstrongbonesand teethHelpspreventeyeproblemsVitaminKVitaminB12Producesred bloodcellsImportantfor nervefunctionAnantioxidantHelpsbody breakdownproteinBoneformationand repairFatSolubleNiacinCalciumSodiumVitaminEVitaminB6RiboflavinConvertscarbs intoenergyThiaminePreventsdehydrationPotassiumWaterSolubleProducesred bloodcellsNeededto makednaFolate

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin C
  2. Folate
  3. Minerals
  4. Helps wounds heal
  5. Helps body absorb calcium
  6. Builds strong bones and teeth
  7. Helps prevent eye problems
  8. Vitamin K
  9. Vitamin B12
  10. Produces red blood cells
  11. Important for nerve function
  12. An antioxidant
  13. Helps body break down protein
  14. Bone formation and repair
  15. Fat Soluble
  16. Niacin
  17. Calcium
  18. Sodium
  19. Vitamin E
  20. Vitamin B6
  21. Riboflavin
  22. Converts carbs into energy
  23. Thiamine
  24. Prevents dehydration
  25. Potassium
  26. Water Soluble
  27. Produces red blood cells
  28. Needed to make dna
  29. Folate