SodiumMineralsProducesred bloodcellsFolateAnantioxidantHelpspreventeyeproblemsVitaminB6PotassiumHelpsbody breakdownproteinCalciumThiamineRiboflavinConvertscarbs intoenergyBuildsstrongbonesand teethProducesred bloodcellsHelpswoundshealImportantfor nervefunctionVitaminCBoneformationand repairVitaminB12VitaminKFatSolubleWaterSolubleHelpsbodyabsorbcalciumVitaminENiacinNeededto makednaPreventsdehydrationFolateSodiumMineralsProducesred bloodcellsFolateAnantioxidantHelpspreventeyeproblemsVitaminB6PotassiumHelpsbody breakdownproteinCalciumThiamineRiboflavinConvertscarbs intoenergyBuildsstrongbonesand teethProducesred bloodcellsHelpswoundshealImportantfor nervefunctionVitaminCBoneformationand repairVitaminB12VitaminKFatSolubleWaterSolubleHelpsbodyabsorbcalciumVitaminENiacinNeededto makednaPreventsdehydrationFolate

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sodium
  2. Minerals
  3. Produces red blood cells
  4. Folate
  5. An antioxidant
  6. Helps prevent eye problems
  7. Vitamin B6
  8. Potassium
  9. Helps body break down protein
  10. Calcium
  11. Thiamine
  12. Riboflavin
  13. Converts carbs into energy
  14. Builds strong bones and teeth
  15. Produces red blood cells
  16. Helps wounds heal
  17. Important for nerve function
  18. Vitamin C
  19. Bone formation and repair
  20. Vitamin B12
  21. Vitamin K
  22. Fat Soluble
  23. Water Soluble
  24. Helps body absorb calcium
  25. Vitamin E
  26. Niacin
  27. Needed to make dna
  28. Prevents dehydration
  29. Folate