FolateFatSolubleVitaminB12AnantioxidantBuildsstrongbonesand teethHelpswoundshealFolateMineralsHelpsbody breakdownproteinProducesred bloodcellsImportantfor nervefunctionPreventsdehydrationNiacinRiboflavinThiamineWaterSolublePotassiumProducesred bloodcellsHelpsbodyabsorbcalciumVitaminKVitaminCHelpspreventeyeproblemsVitaminB6SodiumNeededto makednaCalciumConvertscarbs intoenergyVitaminEBoneformationand repairFolateFatSolubleVitaminB12AnantioxidantBuildsstrongbonesand teethHelpswoundshealFolateMineralsHelpsbody breakdownproteinProducesred bloodcellsImportantfor nervefunctionPreventsdehydrationNiacinRiboflavinThiamineWaterSolublePotassiumProducesred bloodcellsHelpsbodyabsorbcalciumVitaminKVitaminCHelpspreventeyeproblemsVitaminB6SodiumNeededto makednaCalciumConvertscarbs intoenergyVitaminEBoneformationand repair

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Folate
  2. Fat Soluble
  3. Vitamin B12
  4. An antioxidant
  5. Builds strong bones and teeth
  6. Helps wounds heal
  7. Folate
  8. Minerals
  9. Helps body break down protein
  10. Produces red blood cells
  11. Important for nerve function
  12. Prevents dehydration
  13. Niacin
  14. Riboflavin
  15. Thiamine
  16. Water Soluble
  17. Potassium
  18. Produces red blood cells
  19. Helps body absorb calcium
  20. Vitamin K
  21. Vitamin C
  22. Helps prevent eye problems
  23. Vitamin B6
  24. Sodium
  25. Needed to make dna
  26. Calcium
  27. Converts carbs into energy
  28. Vitamin E
  29. Bone formation and repair