VitaminEFolateCalciumAnantioxidantFatSolubleFolateProducesred bloodcellsThiamineVitaminCHelpswoundshealPreventsdehydrationSodiumNeededto makednaImportantfor nervefunctionWaterSolubleVitaminKProducesred bloodcellsVitaminB6Helpsbody breakdownproteinRiboflavinConvertscarbs intoenergyHelpsbodyabsorbcalciumBuildsstrongbonesand teethBoneformationand repairHelpspreventeyeproblemsPotassiumMineralsNiacinVitaminB12VitaminEFolateCalciumAnantioxidantFatSolubleFolateProducesred bloodcellsThiamineVitaminCHelpswoundshealPreventsdehydrationSodiumNeededto makednaImportantfor nervefunctionWaterSolubleVitaminKProducesred bloodcellsVitaminB6Helpsbody breakdownproteinRiboflavinConvertscarbs intoenergyHelpsbodyabsorbcalciumBuildsstrongbonesand teethBoneformationand repairHelpspreventeyeproblemsPotassiumMineralsNiacinVitaminB12

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin E
  2. Folate
  3. Calcium
  4. An antioxidant
  5. Fat Soluble
  6. Folate
  7. Produces red blood cells
  8. Thiamine
  9. Vitamin C
  10. Helps wounds heal
  11. Prevents dehydration
  12. Sodium
  13. Needed to make dna
  14. Important for nerve function
  15. Water Soluble
  16. Vitamin K
  17. Produces red blood cells
  18. Vitamin B6
  19. Helps body break down protein
  20. Riboflavin
  21. Converts carbs into energy
  22. Helps body absorb calcium
  23. Builds strong bones and teeth
  24. Bone formation and repair
  25. Helps prevent eye problems
  26. Potassium
  27. Minerals
  28. Niacin
  29. Vitamin B12