Boneformationand repairVitaminCSodiumPotassiumVitaminB6RiboflavinHelpsbodyabsorbcalciumHelpspreventeyeproblemsProducesred bloodcellsMineralsNiacinNeededto makednaImportantfor nervefunctionConvertscarbs intoenergyFolateHelpswoundshealCalciumVitaminKHelpsbody breakdownproteinVitaminB12FatSolubleVitaminEAnantioxidantPreventsdehydrationProducesred bloodcellsWaterSolubleBuildsstrongbonesand teethThiamineFolateBoneformationand repairVitaminCSodiumPotassiumVitaminB6RiboflavinHelpsbodyabsorbcalciumHelpspreventeyeproblemsProducesred bloodcellsMineralsNiacinNeededto makednaImportantfor nervefunctionConvertscarbs intoenergyFolateHelpswoundshealCalciumVitaminKHelpsbody breakdownproteinVitaminB12FatSolubleVitaminEAnantioxidantPreventsdehydrationProducesred bloodcellsWaterSolubleBuildsstrongbonesand teethThiamineFolate

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bone formation and repair
  2. Vitamin C
  3. Sodium
  4. Potassium
  5. Vitamin B6
  6. Riboflavin
  7. Helps body absorb calcium
  8. Helps prevent eye problems
  9. Produces red blood cells
  10. Minerals
  11. Niacin
  12. Needed to make dna
  13. Important for nerve function
  14. Converts carbs into energy
  15. Folate
  16. Helps wounds heal
  17. Calcium
  18. Vitamin K
  19. Helps body break down protein
  20. Vitamin B12
  21. Fat Soluble
  22. Vitamin E
  23. An antioxidant
  24. Prevents dehydration
  25. Produces red blood cells
  26. Water Soluble
  27. Builds strong bones and teeth
  28. Thiamine
  29. Folate