FolateImportantfor nervefunctionPreventsdehydrationWaterSolubleSodiumNiacinThiamineFolateMineralsVitaminB6Producesred bloodcellsAnantioxidantVitaminB12Buildsstrongbonesand teethNeededto makednaHelpspreventeyeproblemsRiboflavinPotassiumBoneformationand repairVitaminCCalciumProducesred bloodcellsVitaminKConvertscarbs intoenergyHelpsbodyabsorbcalciumVitaminEHelpswoundshealFatSolubleHelpsbody breakdownproteinFolateImportantfor nervefunctionPreventsdehydrationWaterSolubleSodiumNiacinThiamineFolateMineralsVitaminB6Producesred bloodcellsAnantioxidantVitaminB12Buildsstrongbonesand teethNeededto makednaHelpspreventeyeproblemsRiboflavinPotassiumBoneformationand repairVitaminCCalciumProducesred bloodcellsVitaminKConvertscarbs intoenergyHelpsbodyabsorbcalciumVitaminEHelpswoundshealFatSolubleHelpsbody breakdownprotein

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Folate
  2. Important for nerve function
  3. Prevents dehydration
  4. Water Soluble
  5. Sodium
  6. Niacin
  7. Thiamine
  8. Folate
  9. Minerals
  10. Vitamin B6
  11. Produces red blood cells
  12. An antioxidant
  13. Vitamin B12
  14. Builds strong bones and teeth
  15. Needed to make dna
  16. Helps prevent eye problems
  17. Riboflavin
  18. Potassium
  19. Bone formation and repair
  20. Vitamin C
  21. Calcium
  22. Produces red blood cells
  23. Vitamin K
  24. Converts carbs into energy
  25. Helps body absorb calcium
  26. Vitamin E
  27. Helps wounds heal
  28. Fat Soluble
  29. Helps body break down protein