CalciumConvertscarbs intoenergyFatSolubleImportantfor nervefunctionRiboflavinNiacinVitaminEAnantioxidantBoneformationand repairHelpsbody breakdownproteinSodiumVitaminCPotassiumVitaminKPreventsdehydrationVitaminB6ThiamineVitaminB12MineralsProducesred bloodcellsWaterSolubleHelpsbodyabsorbcalciumProducesred bloodcellsFolateBuildsstrongbonesand teethHelpswoundshealNeededto makednaFolateHelpspreventeyeproblemsCalciumConvertscarbs intoenergyFatSolubleImportantfor nervefunctionRiboflavinNiacinVitaminEAnantioxidantBoneformationand repairHelpsbody breakdownproteinSodiumVitaminCPotassiumVitaminKPreventsdehydrationVitaminB6ThiamineVitaminB12MineralsProducesred bloodcellsWaterSolubleHelpsbodyabsorbcalciumProducesred bloodcellsFolateBuildsstrongbonesand teethHelpswoundshealNeededto makednaFolateHelpspreventeyeproblems

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calcium
  2. Converts carbs into energy
  3. Fat Soluble
  4. Important for nerve function
  5. Riboflavin
  6. Niacin
  7. Vitamin E
  8. An antioxidant
  9. Bone formation and repair
  10. Helps body break down protein
  11. Sodium
  12. Vitamin C
  13. Potassium
  14. Vitamin K
  15. Prevents dehydration
  16. Vitamin B6
  17. Thiamine
  18. Vitamin B12
  19. Minerals
  20. Produces red blood cells
  21. Water Soluble
  22. Helps body absorb calcium
  23. Produces red blood cells
  24. Folate
  25. Builds strong bones and teeth
  26. Helps wounds heal
  27. Needed to make dna
  28. Folate
  29. Helps prevent eye problems