HelpsbodyabsorbcalciumVitaminB6VitaminEFolateProducesred bloodcellsHelpsbody breakdownproteinAnantioxidantImportantfor nervefunctionFatSolubleNeededto makednaBuildsstrongbonesand teethThiamineHelpswoundshealProducesred bloodcellsVitaminCFolateBoneformationand repairHelpspreventeyeproblemsRiboflavinMineralsSodiumCalciumConvertscarbs intoenergyNiacinWaterSolublePotassiumVitaminKPreventsdehydrationVitaminB12HelpsbodyabsorbcalciumVitaminB6VitaminEFolateProducesred bloodcellsHelpsbody breakdownproteinAnantioxidantImportantfor nervefunctionFatSolubleNeededto makednaBuildsstrongbonesand teethThiamineHelpswoundshealProducesred bloodcellsVitaminCFolateBoneformationand repairHelpspreventeyeproblemsRiboflavinMineralsSodiumCalciumConvertscarbs intoenergyNiacinWaterSolublePotassiumVitaminKPreventsdehydrationVitaminB12

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps body absorb calcium
  2. Vitamin B6
  3. Vitamin E
  4. Folate
  5. Produces red blood cells
  6. Helps body break down protein
  7. An antioxidant
  8. Important for nerve function
  9. Fat Soluble
  10. Needed to make dna
  11. Builds strong bones and teeth
  12. Thiamine
  13. Helps wounds heal
  14. Produces red blood cells
  15. Vitamin C
  16. Folate
  17. Bone formation and repair
  18. Helps prevent eye problems
  19. Riboflavin
  20. Minerals
  21. Sodium
  22. Calcium
  23. Converts carbs into energy
  24. Niacin
  25. Water Soluble
  26. Potassium
  27. Vitamin K
  28. Prevents dehydration
  29. Vitamin B12